Best Infrared Saunas near me in Quartier des Spectacles, Montréal
Choose from 5 venues offering Infrared Saunas near you in Quartier des Spectacles, Montréal See map
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Montreal Amazing Massage therapy
1248 avenue l'hotel-de-ville, Montreal, Quebec H2X 0B2, Canada
+1 438-885-1706+1 438-885-1706Call to bookInfrared Sauna
Spa Package
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Ordre des Acupuncteurs du Québec
505 Boul. René-Lévesque O bureau 601, Montréal, QC H2Z 1Y7, Canada
+1 514-523-2882+1 514-523-2882Call to bookChiropractic
Acupuncture
Dry Needling
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookMen's Manicure
Spa Pedicure
Dip Powder Nails
Pedicure
Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
Welmä Studio
4891 Sherbrooke St W 2nd Fl, Westmount, Quebec H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Clinique La Santé au Féminin
2525 R. Notre Dame O, Montréal, QC H3J 1N6, Canada
+1 514-419-9970+1 514-419-9970Call to bookAcupuncture
Spa Ovarium
400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada
+1 514-271-7515+1 514-271-7515Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bodhi Thai Massage
768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookLymphatic Drainage Massage
Therapeutic Massage
Hot Stone Massage
Thai Massage
Vital Massothérapie
1616 Visitation St, Montreal, Quebec H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookThai Massage
Remedial Massage
Chinese Massage
Relaxing Massage
Benelo Spa & Salon
2180 Crescent St, Montreal, Quebec H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookBalayage
Women's Haircut
Permanent Hair Straightening
Keratin Treatment
Spa Vert - Espace Bien-Être / Wellness Center
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookPhysiotherapy
Chiropractic
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookInfrared Sauna
Body Scrub
Sauna
Cryotherapy
Centre de Santé Serona | Naturopathie |
4885 Boul. Saint-Laurent apt B, Montréal, QC H2T 1R6, Canada
+1 438-879-3331+1 438-879-3331Call to book
Scandinave Spa (Vieux-Montréal)
71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Clinique Soluvie - Physiothérapie
1988 St Catherine St E, Montreal, Quebec H2K 2H7, Canada
+1 514-524-9883+1 514-524-9883Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Médecine Esthétique Drs Hébert et Dorval
1832 Sherbrooke St W 2nd Floor, Montreal, Quebec H3H 1E4, Canada
+1 514-935-6616+1 514-935-6616Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Naada Yoga
5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada
+1 514-510-3274+1 514-510-3274Call to book
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
SPA ST. JAMES
1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookMakeup Service
Facial
Threading
Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookSports Massage
Relaxing Massage
Back Massage
Ayurvedic Massage
Spa Escale Santé à Rosemont
4050 Rue Molson, Montréal, QC H1Y 3N1, Canada
+1 514-254-7676+1 514-254-7676Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Massotherapy Cherrier
3652 Saint Denis St, Montreal, Quebec H2X 3L7
(514) 800-2388(514) 800-2388Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookReflexology
Couples Massage
Acupressure
Therapeutic Massage
Ofolie Centre Beauté
Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada
+1 514-281-6999+1 514-281-6999Call to bookMen's Facial
Facial Extractions
Facial
Makeup Service
Bain Colonial
3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Clinique Santé Lafontaine Massage
3500 Av. du Parc-La Fontaine #2, Montréal, QC H2L 3M2, Canada
+1 514-525-5888+1 514-525-5888Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Quartier des Spectacles
4.0
Average of 1,615 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $250 in Quartier des Spectacles.
Book your next infrared sauna appointment in Quartier des Spectacles with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Quartier des Spectacles in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Quartier des Spectacles. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Quartier des Spectacles even quicker with our mobile app. You can book in a tap, with prices starting at $30.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Quartier des Spectacles, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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