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Infrared Sauna Le Sud-Ouest

Best Infrared Saunas near me in Le Sud-Ouest, Montréal

Choose from 4 venues offering Infrared Saunas near you in Le Sud-Ouest, Montréal See map

Studio Orchidée

Studio Orchidée

4.9

869

253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

Séance de Sauna 30 minutes

45min

$40.25

Séance de sauna 45 minutes

1h

$51.75

Facial de base Vagheggi 60 min/ Basic facial Vagheggi 60 min

1h

$89.25

Massage Suédois - Swedish Massage (Canada Vie)

1h - 1h 30min

$115

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Body Spa Montréal

Body Spa Montréal

5.0

597

1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

Deals

Infra thérapie

30min - 45min

$20

Massage therapeutique en lancement

1h 15min

$125

Analyse de la peau || Skin evaluation and consultation

1h 15min

$75

Peeling chimique correcteur

1h 45min - 2h 15min

$195

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Xten'Cils - XC Masters, Salon and Academy

Xten'Cils - XC Masters, Salon and Academy

5.0

564

6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

Deals

Slimwave - une session

1h

$100

Slimwave - Forfait 5 sessions

1h

$450

Slimwave - Forfait 10 sessions

1h

$800

❤️ ST-VALENTIN❤️ Lash Lift + Brow Lamination ( Réhaussement cils & sourcils)

1h 45min

$120

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Le Bronzage Du Plateau

Le Bronzage Du Plateau

5.0

86

4457 Boulevard Saint-Laurent, Montréal Le Plateau-Mont-Royal, H2W 1Z8, Québec

THÉRAPIE REDLIGHT

20min

From $45

CORPS COMPLET / FULL BODY

15min

$65

POSE CLASSIQUE

2h

Free

MOBILE / À DOMICILE

2h

$180

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Therapy Center image for Clinique La Santé au Féminin

Clinique La Santé au Féminin

2525 R. Notre Dame O, Montréal, QC H3J 1N6, Canada

+1 514-419-9970+1 514-419-9970Call to book

Acupuncture

Massage image for Bodhi Thai Massage

Bodhi Thai Massage

768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada

+1 514-545-8500+1 514-545-8500Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Therapy Center image for Spa Vert - Espace Bien-Être / Wellness Center

Spa Vert - Espace Bien-Être / Wellness Center

2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada

+1 514-716-8748+1 514-716-8748Call to book

Physiotherapy

Chiropractic

Nail Salon image for Bota Bota, spa-sur-l'eau

Bota Bota, spa-sur-l'eau

Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada

+1 514-284-0333+1 514-284-0333Call to book

Russian Manicure

Spa Pedicure

Men's Pedicure

Fish Pedicure

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Sabbya

1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada

+1 514-536-0255+1 514-536-0255Call to book
Therapy Center image for Welmä Studio

Welmä Studio

4891 Sherbrooke St W 2nd Fl, Westmount, Quebec H3Z 1G9, Canada

+1 514-502-4891+1 514-502-4891Call to book
Gym & Fitness image for Montreal Fascia Therapy- Fascia Fitness, Block Therapy

Montreal Fascia Therapy- Fascia Fitness, Block Therapy

3501 Av. Montclair, Montréal, QC H4B 2J3, Canada

+1 514-962-2830+1 514-962-2830Call to book
Spa image for Montreal Amazing Massage therapy

Montreal Amazing Massage therapy

1248 avenue l'hotel-de-ville, Montreal, Quebec H2X 0B2, Canada

+1 438-885-1706+1 438-885-1706Call to book

Infrared Sauna

Spa Package

Massage image for Vital Massothérapie

Vital Massothérapie

1616 Visitation St, Montreal, Quebec H2L 3C1, Canada

+1 514-576-6255+1 514-576-6255Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Benelo Spa & Salon

2180 Crescent St, Montreal, Quebec H3G 2B8, Canada

+1 514-840-1410+1 514-840-1410Call to book

Women's Haircut

Hair Extensions

Balayage

Hair Braiding

Spa image for Valmont Spa Hotel Birks

Valmont Spa Hotel Birks

1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada

+1 514-544-3772+1 514-544-3772Call to book

Infrared Sauna

Sauna

Cryotherapy

Spa Package

Therapy Center image for Centre de Santé Serona | Naturopathie |

Centre de Santé Serona | Naturopathie |

4885 Boul. Saint-Laurent apt B, Montréal, QC H2T 1R6, Canada

+1 438-879-3331+1 438-879-3331Call to book
Spa image for Scandinave Spa (Vieux-Montréal)

Scandinave Spa (Vieux-Montréal)

71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada

+1 514-288-2009+1 514-288-2009Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Spa image for Médecine Esthétique Drs Hébert et Dorval

Médecine Esthétique Drs Hébert et Dorval

1832 Sherbrooke St W 2nd Floor, Montreal, Quebec H3H 1E4, Canada

+1 514-935-6616+1 514-935-6616Call to book

Infrared Sauna

Body Scrub

Spa Package

Cryotherapy

Spa image for Strøm spa nordique / Montréal (Île-des-Sœurs)

Strøm spa nordique / Montréal (Île-des-Sœurs)

1001 Bd de la Forêt, Verdun, QC H3E 1X9, Canada

+1 514-761-2772+1 514-761-2772Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Scrub

Spa image for Spa Diva

Spa Diva

1455 Peel St, Montreal, Quebec H3A 1T5, Canada

+1 514-985-9859+1 514-985-9859Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Body Scrub

Spa image for Rainspa

Rainspa

55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada

+1 514-282-2727+1 514-282-2727Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Sauna

Spa image for SPA ST. JAMES

SPA ST. JAMES

1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada

+1 514-844-4590+1 514-844-4590Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Beauty Salon image for Hair and Spa St-Laurent

Hair and Spa St-Laurent

392 Av. Laurier O, Montréal, QC H2V 2K7, Canada

+1 514-270-9296+1 514-270-9296Call to book

Threading

Facial

Makeup Service

Spa image for Spa William Gray

Spa William Gray

421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada

+1 438-387-2008+1 438-387-2008Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Body Scrub

Massage image for Massotherapy Cherrier

Massotherapy Cherrier

3652 Saint Denis St, Montreal, Quebec H2X 3L7

(514) 800-2388(514) 800-2388Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Escale Massage Enr

Escale Massage Enr

1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada

+1 514-876-9999+1 514-876-9999Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Clinique Corps Idéal - Ideal Body Clinic - Monkland

Clinique Corps Idéal - Ideal Body Clinic - Monkland

6000 Monkland Ave, Montreal, Quebec H4A 1G8, Canada

+1 514-998-0998+1 514-998-0998Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Beauty Salon image for Ofolie Centre Beauté

Ofolie Centre Beauté

Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada

+1 514-281-6999+1 514-281-6999Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

Spa image for MBIOSPA

MBIOSPA

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364+1 514-286-1364Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Spa image for Bain Colonial

Bain Colonial

3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada

+1 514-285-0132+1 514-285-0132Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Spa image for Chinois Sante spa

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188+1 514-543-6188Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Lucky Water Spa and Sauna Massage

Lucky Water Spa and Sauna Massage

99 Av. Viger O, Montréal, QC H2Z 1E9, Canada

+1 514-878-4011+1 514-878-4011Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Clinique Santé Lafontaine Massage

Clinique Santé Lafontaine Massage

3500 Av. du Parc-La Fontaine #2, Montréal, QC H2L 3M2, Canada

+1 514-525-5888+1 514-525-5888Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Spa Package

Therapy Center image for Ordre des Acupuncteurs du Québec

Ordre des Acupuncteurs du Québec

505 Boul. René-Lévesque O bureau 601, Montréal, QC H2Z 1Y7, Canada

+1 514-523-2882+1 514-523-2882Call to book

Acupuncture

Chiropractic

Dry Needling

Top reviews of Infrared Saunas near you in Le Sud-Ouest

4.0

Average of 2,110 reviews of 4 venues.

  • Très bon service, j’ai aimé le sauna infrarouge

    Sabrine M.

    Sabrine M.

    14 Apr 2023

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • Expérience très agréable ! Merci ! Mini-bémol : il vaudrait mieux éviter les mains huileuses dans les cheveux au cours d’un massage ;-)

    Bérénice L.

    Bérénice L.

    20 Dec 2024

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • Roberta was amazing! Not only very professional but also amazing as a human being. Shoutout to her 🫶🏼

    kenza n.

    kenza n.

    22 Jan 2025

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

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  • Love Shana Thank you

    Gilda G.

    Gilda G.

    3 Dec 2024

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

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  • Had the best massage I have ever had with Simona. She's incredible!

    Taylor H.

    Taylor H.

    12 Dec 2024

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • Très bien. Merci a Lydia pour le massage thérapeutique qui m'a fait énormément de bien.

    Thomas L.

    Thomas L.

    20 Jan 2025

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • Thank you Elisabeth for always providing the best service. Keep up the great work.

    cynthia s.

    cynthia s.

    19 Jan 2025

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • Simply the best; Simona’s knowledge and skill are unmatched.

    Erika P.

    Erika P.

    28 Nov 2024

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • Le massage avec Jeanne etait parfait je recommande

    Celia M.

    Celia M.

    20 Nov 2024

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • Excellent

    Taghi S.

    Taghi S.

    22 Dec 2024

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • Andrea is very talented, she maies sure you arr doing good

    Fatoumata K.

    Fatoumata K.

    20 Nov 2024

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • 5* Laila was the best

    Taghi S.

    Taghi S.

    20 Dec 2024

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • Ive had the pleasure of two massages from Elisabete, and highly recommend her. She is very skilled, and amazingly instinctive. All my knots and stress melted away. This was one of the best massages ive ever received, super relaxing.

    Miranda S.

    Miranda S.

    18 Dec 2024

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • Andrea c'est la nouvelle massothérapeute qui complète l’équipe merveilleuse de BODY SPA. J'ai eu un massage fabuleux, tous mes tensions sont partis, j'ai hâte de retourner pour mon 2-me dans une semaine. Merci beaucoup pour les 15 minutes bonus!

    Simona B.

    Simona B.

    20 Nov 2024

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • So relaxing and soothing :)

    Vanessa S.

    Vanessa S.

    4 Dec 2024

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • Alexandra P.

    Alexandra P.

    21 Nov 2024

    Le Bronzage Du Plateau

    5.0

    86 reviews

    4457 Boulevard Saint-Laurent, Montréal Le Plateau-Mont-Royal, H2W 1Z8, Québec

    Le Bronzage Du Plateau

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  • kenza n.

    kenza n.

    22 Jan 2025

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

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  • Charlotte L.

    Charlotte L.

    16 Jan 2025

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

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  • Amanda B.

    Amanda B.

    4 Jan 2025

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

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  • Gali Z.

    Gali Z.

    23 Dec 2024

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

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  • Charlotte L.

    Charlotte L.

    20 Dec 2024

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

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  • Erika P.

    Erika P.

    23 Jan 2025

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • Louise L.

    Louise L.

    21 Jan 2025

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • Guillaume F.

    Guillaume F.

    28 Jan 2025

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • VN

    Vanessa N.

    20 Jan 2025

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

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  • NB

    Nicoleta B.

    24 Jan 2025

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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  • J'ai beaucoup aimé le massage Lomi-lomi, c'était très relaxant et je me sens beaucoup mieux. Je le recommande sans hésiter. J'ai profité d'une promo 30 minutes de sauna et 60 minutes de massage pour le prix d'un massage de 60 minutes, c'est une offre avantageuse. Merci!

    KG

    Kimberly G.

    3 Sep 2021

    Studio Orchidée

    4.9

    869 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

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  • VN

    Vanessa N.

    20 Dec 2024

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

    See all services

  • VN

    Vanessa N.

    7 Dec 2024

    Xten'Cils - XC Masters, Salon and Academy

    5.0

    564 reviews

    6424 Decarie boulevard, Montreal, H3X 2K2, Quebec

    Xten'Cils - XC Masters, Salon and Academy

    See all services

  • BS

    Bérangère S.

    16 Jan 2025

    Body Spa Montréal

    5.0

    597 reviews

    1036 Rue Ontario Est, Montréal Ville-Marie, H2L 1P9, Québec

    Body Spa Montréal

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Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $250 in Le Sud-Ouest.

Book your next infrared sauna appointment in Le Sud-Ouest with Fresha

Fresha is the best place to book your next spa treatment in Le Sud-Ouest. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

You're looking in the right place for spa treatments in Le Sud-Ouest. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and massage booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Le Sud-Ouest, you can read up ahead of your next appointment and select the very best.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Le Sud-Ouest start at $30.

So grab your next appointment in Le Sud-Ouest, Canada. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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