Best Infrared Saunas near me in Le Sud-Ouest, Montréal
Choose from 4 venues offering Infrared Saunas near you in Le Sud-Ouest, Montréal See map
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Clinique La Santé au Féminin
2525 R. Notre Dame O, Montréal, QC H3J 1N6, Canada
+1 514-419-9970+1 514-419-9970Call to bookAcupuncture
Bodhi Thai Massage
768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Spa Vert - Espace Bien-Être / Wellness Center
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookChiropractic
Physiotherapy
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookHybrid Nails
Pedicure
Nail Art
Fish Pedicure
Montreal Fascia Therapy- Fascia Fitness, Block Therapy
3501 Av. Montclair, Montréal, QC H4B 2J3, Canada
+1 514-962-2830+1 514-962-2830Call to book
Welmä Studio
4891 Sherbrooke St W 2nd Fl, Westmount, Quebec H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
Montreal Amazing Massage therapy
1248 avenue l'hotel-de-ville, Montreal, Quebec H2X 0B2, Canada
+1 438-885-1706+1 438-885-1706Call to bookInfrared Sauna
Spa Package
Benelo Spa & Salon
2180 Crescent St, Montreal, Quebec H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookHair Colouring
Hair Treatment
Hair Extensions
Highlights
Vital Massothérapie
1616 Visitation St, Montreal, Quebec H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Back Massage
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Centre de Santé Serona | Naturopathie |
4885 Boul. Saint-Laurent apt B, Montréal, QC H2T 1R6, Canada
+1 438-879-3331+1 438-879-3331Call to book
Scandinave Spa (Vieux-Montréal)
71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Médecine Esthétique Drs Hébert et Dorval
1832 Sherbrooke St W 2nd Floor, Montreal, Quebec H3H 1E4, Canada
+1 514-935-6616+1 514-935-6616Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Strøm spa nordique / Montréal (Île-des-Sœurs)
1001 Bd de la Forêt, Verdun, QC H3E 1X9, Canada
+1 514-761-2772+1 514-761-2772Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
SPA ST. JAMES
1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookThreading
Facial
Makeup Service
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Massotherapy Cherrier
3652 Saint Denis St, Montreal, Quebec H2X 3L7
(514) 800-2388(514) 800-2388Call to bookSwedish Massage
Reflexology
Thai Massage
Therapeutic Massage
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookChinese Massage
Ayurvedic Massage
Back Massage
Acupressure
Clinique Corps Idéal - Ideal Body Clinic - Monkland
6000 Monkland Ave, Montreal, Quebec H4A 1G8, Canada
+1 514-998-0998+1 514-998-0998Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ofolie Centre Beauté
Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada
+1 514-281-6999+1 514-281-6999Call to bookMakeup Service
Facial Extractions
Acne Facial
Facial
Bain Colonial
3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Clinique Santé Lafontaine Massage
3500 Av. du Parc-La Fontaine #2, Montréal, QC H2L 3M2, Canada
+1 514-525-5888+1 514-525-5888Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Ordre des Acupuncteurs du Québec
505 Boul. René-Lévesque O bureau 601, Montréal, QC H2Z 1Y7, Canada
+1 514-523-2882+1 514-523-2882Call to bookDry Needling
Chiropractic
Acupuncture
Top reviews of Infrared Saunas near you in Le Sud-Ouest
4.0
Average of 2,146 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $250 in Le Sud-Ouest.
Book your next infrared sauna appointment in Le Sud-Ouest with Fresha
Fresha is the best place to book your next spa treatment in Le Sud-Ouest. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for spa treatments in Le Sud-Ouest. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and massage booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Le Sud-Ouest, you can read up ahead of your next appointment and select the very best.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Le Sud-Ouest start at $30.
So grab your next appointment in Le Sud-Ouest, Canada. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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