Best Infrared Saunas near me in Côte-Saint-Luc, Montréal
One venue offering Infrared Saunas in Côte-Saint-Luc, Montréal See map
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Ô Spa Boutique
815 Boulevard Cote Vertu Ouest #203, Saint-Laurent, QC H4L 1Y6, Canada
+1 514-744-9978+1 514-744-9978Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Spa Mobile - Massothérapie à Domicile
24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada
+1 438-799-5536+1 438-799-5536Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Victoria Park - Mont-Royal
3333 Bd Graham #333, Mont-Royal, QC H3R 3L5, Canada
+1 514-488-8668+1 514-488-8668Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Montreal Block Therapy Fascia Fitness
3501 Av. Montclair, Montréal, QC H4B 2J3, Canada
+1 514-962-2830+1 514-962-2830Call to book
Roslas Beauty Center
6825 Bd Décarie, Montréal, QC H3W 3E4, Canada
+1 514-758-6123+1 514-758-6123Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Mesotherapy
Welmä Studio
4891 Rue Sherbrooke O 2nd Fl, Westmount, QC H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Ideal Body Clinic
6000 Av de Monkland, Montréal, QC H4A 1G8, Canada
+1 514-998-0998+1 514-998-0998Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Top reviews of Infrared Saunas near you in Côte-Saint-Luc
4.0
Average of 554 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $250 in Côte-Saint-Luc.
Book your next infrared sauna appointment in Côte-Saint-Luc with Fresha
Make Fresha the first stop for your next spa treatment booking in Côte-Saint-Luc. We've listed all the top spas in Côte-Saint-Luc, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello Côte-Saint-Luc. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Côte-Saint-Luc. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Côte-Saint-Luc start at $30.
So grab your next appointment in Côte-Saint-Luc, Canada. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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