Best Infrared Saunas near me in Breakfast Point, Sydney
Choose from 3 venues offering Infrared Saunas near you in Breakfast Point, Sydney See map
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Urban Spa - Breakfast Point
2 Market St, Breakfast Point NSW 2137, Australia
+61 2 9743 0334+61 2 9743 0334Call to bookMen's Facial
Makeup Service
Chemical Peel
Dermaplaning
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981+61 487 657 981Call to bookInfrared Sauna
Sauna
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233+61 493 223 233Call to book
Flawless You skin and laser clinic
1 Ryde Rd, Hunters Hill NSW 2110, Australia
+61 490 544 302+61 490 544 302Call to bookMakeup Service
Facial Extractions
Microdermabrasion
Men's Facial
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Wellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366+61 415 246 366Call to bookPrenatal Massage
Ayurvedic Massage
Remedial Massage
Back Massage
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 431 778 870+61 431 778 870Call to bookCupping Therapy
Couples Massage
Chinese Massage
Prenatal Massage
Lypossage Body Contour Spa Sydney
310/49 Queens Rd, Five Dock NSW 2046, Australia
+61 408 730 929+61 408 730 929Call to bookTherapeutic Massage
Full Body Massage
Lymphatic Drainage Massage
Fitness Local Mortlake
10 Edwin St, Mortlake NSW 2137, Australia
+61 2 9736 2270+61 2 9736 2270Call to book
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713+61 2 9736 2713Call to bookAyurvedic Massage
Thai Massage
Relaxing Massage
Acupressure
Pink Lotus Massage West Ryde
985 Victoria Rd, West Ryde NSW 2114, Australia
+61 468 869 611+61 468 869 611Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107+61 452 565 107Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Sen Thai Massage & Spa
7A Burwood Rd, Burwood NSW 2134, Australia
+61 2 9744 8816+61 2 9744 8816Call to bookSwedish Massage
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Top reviews of Infrared Saunas near you in Breakfast Point
4.0
Average of 448 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $19 and $99 in Breakfast Point.
Book your next infrared sauna appointment in Breakfast Point with Fresha
We've made it easy to find the best spas in Breakfast Point. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Breakfast Point. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Breakfast Point even quicker with our mobile app. You can book in a tap, with prices starting at $19.
Fresha is unrivalled when it comes to all things hair, health and nails in Australia. We care about your next appointment in Breakfast Point as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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