Best Infrared Saunas Near Me in Battery Hill, Sunshine Coast
Choose from 2 venues offering Infrared Saunas near you in Battery Hill, Sunshine Coast See map
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STAY ELITE - Magnesium Float Therapy, Private Sauna, Sports/Remedial Massage, Ice Bath, Finnish Sauna and Turkish Steam Room
26 Main Dr, Bokarina QLD 4575, Australia
+61 421 005 008+61 421 005 008Call to bookHyperbaric Oxygen Therapy
Body & Face Co
Shop 4.2/10 Capital Pl, Birtinya QLD 4575, Australia
+61 7 5492 3172+61 7 5492 3172Call to bookHair Transplants
Skin Lightening Treatment
Laser Hair Removal
Dermal Fillers
City Cave Caloundra
Level G/30 Minchinton St, Caloundra QLD 4551, Australia
+61 482 174 647+61 482 174 647Call to book
Your Body Revolution
Shop 4/2a Ormuz Ave, Caloundra QLD 4551, Australia
+61 422 183 368+61 422 183 368Call to bookBody Sculpting
Weight Loss Program
Sheer Bliss Beauty Day Spa
136 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5491 2908+61 7 5491 2908Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
City Cave Kawana
10 Capital Pl, Birtinya QLD 4575, Australia
+61 448 988 801+61 448 988 801Call to bookTop reviews of Infrared Saunas near you in Battery Hill
5.0
Average of 225 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $80 in Battery Hill.
Book your next infrared sauna appointment in Battery Hill with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Battery Hill and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Battery Hill today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Battery Hill with the Fresha mobile app. Prices start at $20.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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