Best Infrared Saunas Near Me in Mooloolaba, Sunshine Coast
One venue offering Infrared Saunas in Mooloolaba, Sunshine Coast See map
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Zen Den Day Spa, Float, and Wellness
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Tank Bathhouse & Day Spa, Mooloolaba
209 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 1300 640 722+61 1300 640 722Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
CGM Pilates, Yoga, & Wellness
Kon-Tiki Business Centre Tower 1 T1, 101/55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5408 5030+61 7 5408 5030Call to book
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Artisan Aesthetic Clinics Maroochydore
51-55 The Esplanade, Maroochydore QLD 4558, Australia
+61 7 5391 0200+61 7 5391 0200Call to bookAcne Scar Treatment
LED Light Therapy
Electrolysis
Laser Hair Removal
Laser Clinics Australia - Sunshine Plaza
Shop GD, Sunshine Plaza, 104/05 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5370 2003+61 7 5370 2003Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Laser Clinics Australia - Kawana Shopping World
373/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5306 1904+61 7 5306 1904Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Sunshine Colonics Health & Wellness Centre
U3/82 Parker St, Maroochydore QLD 4558, Australia
+61 7 5326 3537+61 7 5326 3537Call to book
City Cave Maroochydore
55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8500+61 7 5370 8500Call to book
Wholelife Wellness Centre
32 Wises Rd, Buderim QLD 4556, Australia
+61 7 5479 2036+61 7 5479 2036Call to bookFacial
House of George
1/144 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6743+61 7 5443 6743Call to bookHair Weaves
Keratin Treatment
Women's Haircut
Hair Extensions
Sea Breeze Thai Massage
3/31 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8878+61 7 5370 8878Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Tips Massage Therapy
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Mooloolaba
4.9
Average of 768 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $80 in Mooloolaba.
Book your next infrared sauna appointment in Mooloolaba with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Mooloolaba, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
When it comes to spa therapists around Mooloolaba, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Mooloolaba even quicker with our mobile app. You can book in a tap, with prices starting at $20.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mooloolaba, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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