Best Infrared Saunas Near Me in Maroochydore, Sunshine Coast
One venue offering Infrared Saunas in Maroochydore, Sunshine Coast See map
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CGM Pilates, Yoga, & Wellness
Kon-Tiki Business Centre Tower 1 T1, 101/55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5408 5030+61 7 5408 5030Call to book
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Artisan Aesthetic Clinics Maroochydore
51-55 The Esplanade, Maroochydore QLD 4558, Australia
+61 7 5391 0200+61 7 5391 0200Call to bookAcne Scar Treatment
LED Light Therapy
Electrolysis
Laser Hair Removal
Laser Clinics Australia - Sunshine Plaza
Shop GD, Sunshine Plaza, 104/05 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5370 2003+61 7 5370 2003Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Sunshine Colonics Health & Wellness Centre
U3/82 Parker St, Maroochydore QLD 4558, Australia
+61 7 5326 3537+61 7 5326 3537Call to book
City Cave Maroochydore
55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8500+61 7 5370 8500Call to book
House of George
1/144 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6743+61 7 5443 6743Call to bookHair Extensions
Balayage
Hair Colouring
Hair Treatment
Sea Breeze Thai Massage
3/31 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8878+61 7 5370 8878Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Tips Massage Therapy
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen Den Day Spa, Float, and Wellness
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Alangkarn Traditional Thai and Oil Massage
652 David Low Way, Pacific Paradise QLD 4564, Australia
+61 468 487 384+61 468 487 384Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Paradise Physio
2 Lerner St, Pacific Paradise QLD 4564, Australia
+61 7 5373 5433+61 7 5373 5433Call to bookPhysiotherapy
Dry Needling
Health & Harmony Naturopathic Centre
30 King St, Buderim QLD 4556, Australia
+61 7 5445 3055+61 7 5445 3055Call to bookReflexology
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Wholelife Wellness Centre
32 Wises Rd, Buderim QLD 4556, Australia
+61 7 5479 2036+61 7 5479 2036Call to bookFacial
Top reviews of Infrared Saunas near you in Maroochydore
4.9
Average of 713 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $80 in Maroochydore.
Book your next infrared sauna appointment in Maroochydore with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next spa treatment in Maroochydore effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Maroochydore, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Maroochydore start at $20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Maroochydore, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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