Best Infrared Saunas Near Me in Mount Pleasant, Perth
One venue offering Infrared Saunas in Mount Pleasant, Perth See map
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Endermo Clinique
3/38 Moolyeen Rd, Mount Pleasant WA 6153, Australia
+61 8 9364 4050+61 8 9364 4050Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Altered States Float
3/33 Gympie Way, Willetton WA 6155, Australia
+61 8 9468 0251+61 8 9468 0251Call to book
Homm Authentic Relaxing Massage & Spa
775D Canning Hwy, Ardross WA 6153, Australia
+61 410 737 989+61 410 737 989Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Fiorente Health and Spinal Flow
9a Swan Rd, Attadale WA 6156, Australia
+61 439 971 079+61 439 971 079Call to book
U Natural Massage
894 Canning Hwy, Applecross WA 6153, Australia
+61 421 206 469+61 421 206 469Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Infrared Saunas near you in Mount Pleasant
4.9
Average of 162 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $168 in Mount Pleasant.
Book your next infrared sauna appointment in Mount Pleasant with Fresha
There's still time to get that last-minute spa treatment in Mount Pleasant. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now you know how Fresha works, let’s explore what’s available in Mount Pleasant. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Mount Pleasant start at $20, and you can book infrared saunas even quicker with our mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mount Pleasant, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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