Best Infrared Saunas Near Me in Tighes Hill, Newcastle
Choose from 3 venues offering Infrared Saunas near you in Tighes Hill, Newcastle See map
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Unravel Studio
5/20 Elizabeth St, Tighes Hill NSW 2297, Australia
+61 413 689 827+61 413 689 827Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to book
Balance Collective
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161+61 478 526 161Call to bookInfrared Sauna
Sauna
Spa Package
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hamilton Thai Massage Centre
1/56 Cleary St, Hamilton NSW 2303, Australia
+61 2 4961 4839+61 2 4961 4839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newcastle Asian Massage
108 Tudor St, Hamilton NSW 2303, Australia
+61 2 4961 1668+61 2 4961 1668Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Tighes Hill
5.0
Average of 1,081 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $85 in Tighes Hill.
Book your next infrared sauna appointment in Tighes Hill with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Tighes Hill. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know you lot in Tighes Hill are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Tighes Hill even quicker with our mobile app. You can book in a tap, with prices starting at $40.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Tighes Hill, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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