Best Infrared Saunas Near Me in New Lambton, Newcastle
One venue offering Infrared Saunas in New Lambton, Newcastle See map
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Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to book
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to book
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to book
Balance Collective
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
Newcastle Float Centre
27 Tyrrell St, Wallsend NSW 2287, Australia
+61 2 4951 4973+61 2 4951 4973Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
Sauna on Wheels
179 Northcott Dr, Adamstown Heights NSW 2289, Australia
+61 420 835 086+61 420 835 086Call to bookInfrared Sauna
Sauna
Spa Package
Unravel Studio
5/20 Elizabeth St, Tighes Hill NSW 2297, Australia
+61 413 689 827+61 413 689 827Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
Grow Active Health Clubs
5/49-53 Harrison St, Cardiff NSW 2285, Australia
+61 415 701 077+61 415 701 077Call to book
Saabai Thai Massage Wallsend
146 Nelson St, Wallsend NSW 2287, Australia
+61 466 967 760+61 466 967 760Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SILK Laser Clinics Charlestown
Charlestown Square, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4062 0165+61 2 4062 0165Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Leg Waxing
Sojo Spa & Wellness
Level 1/169 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4920 8999+61 2 4920 8999Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hamilton Thai Massage Centre
1/56 Cleary St, Hamilton NSW 2303, Australia
+61 2 4961 4839+61 2 4961 4839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Newcastle Asian Massage
108 Tudor St, Hamilton NSW 2303, Australia
+61 2 4961 1668+61 2 4961 1668Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in New Lambton
5.0
Average of 114 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $199 in New Lambton.
Book your next infrared sauna appointment in New Lambton with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in New Lambton.
Life's too short to be searching for the best beauty, hair and massage treatments in New Lambton all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around New Lambton and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in New Lambton start at $40. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in New Lambton, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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