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Foot Massage Łyczanka

Best Foot Massages near me in Łyczanka, Rural Lesser Poland Voivodeship

Venues offering Foot Massages in Łyczanka, Rural Lesser Poland Voivodeship See map

Foot MassageHot Stone Massage Full Body Massage Swedish Massage Therapeutic Massage Prenatal Massage Couples Massage Back Massage Sports Massage Lymphatic Drainage Massage Relaxing Massage Remedial Massage

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NordFit kameralne studio fitness i treningu personalnego

Jana Pawła II 38, 32-447 Siepraw, Poland

+48 533 406 710 +48 533 406 710 Call to book

Personal Training

Active Academy Zakliczyn gm. Siepraw - Studio Treningu

Myślenicka 61, 32-406 Zakliczyn, Poland

+48 790 348 700 +48 790 348 700 Call to book

Foot Massage

Sports Massage

Swedish Massage

Therapeutic Massage

DotykSpa

Górska 2, 32-447 Siepraw, Poland

+48 530 299 162 +48 530 299 162 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Studio Modelowania Sylwetki -BODY SPACE

Zadziele 65, 32-406 Zakliczyn, Poland

+48 660 042 621 +48 660 042 621 Call to book

Facial

Dermaplaning

Massani Anna Mazur

Koźmice Wielkie 161, 32-020 Wieliczka, Poland

+48 531 879 268 +48 531 879 268 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Masaż i zabiegi fizykoterapeutyczne

Franciszka Bielowicza 57, 32-040 Świątniki Górne, Poland

+48 508 207 398 +48 508 207 398 Call to book

Foot Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Centrum Rehabilitacji Reha-DUO

Parkowa 2, 32-447 Siepraw, Poland

+48 532 636 026 +48 532 636 026 Call to book

Dry Needling

Chiropractic

Physiotherapy

Foot Massage FAQs

How long does a foot massage usually last?

A foot massage typically lasts between 30-60 minutes.

How often should I get a foot massage?

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

Is foot reflexology better than a massage?

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

What should you not do after a foot massage?

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

Are foot massages painful?

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

Book your next foot massage appointment in Łyczanka with Fresha

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We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Łyczanka, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.