Best Remedial Massages near me in Łyczanka, Rural Lesser Poland Voivodeship
Venues offering Remedial Massages in Łyczanka, Rural Lesser Poland Voivodeship See map
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NordFit kameralne studio fitness i treningu personalnego
Jana Pawła II 38, 32-447 Siepraw, Poland
+48 533 406 710+48 533 406 710Call to bookPersonal Training
Active Academy Zakliczyn gm. Siepraw - Studio Treningu
Myślenicka 61, 32-406 Zakliczyn, Poland
+48 790 348 700+48 790 348 700Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Massani Anna Mazur
Koźmice Wielkie 161, 32-020 Wieliczka, Poland
+48 531 879 268+48 531 879 268Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Masaż i zabiegi fizykoterapeutyczne
Franciszka Bielowicza 57, 32-040 Świątniki Górne, Poland
+48 508 207 398+48 508 207 398Call to bookRemedial Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Centrum Rehabilitacji Reha-DUO
Parkowa 2, 32-447 Siepraw, Poland
+48 532 636 026+48 532 636 026Call to bookDry Needling
Chiropractic
Physiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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