Best Foot Massages near me in Ochojno, Rural Lesser Poland Voivodeship
Venues offering Foot Massages in Ochojno, Rural Lesser Poland Voivodeship See map
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Massani Anna Mazur
Koźmice Wielkie 161, 32-020 Wieliczka, Poland
+48 531 879 268+48 531 879 268Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
NordFit kameralne studio fitness i treningu personalnego
Jana Pawła II 38, 32-447 Siepraw, Poland
+48 533 406 710+48 533 406 710Call to bookPersonal Training
Centrum Rehabilitacji Reha-DUO
Parkowa 2, 32-447 Siepraw, Poland
+48 532 636 026+48 532 636 026Call to bookChiropractic
Physiotherapy
Dry Needling
Masaż i zabiegi fizykoterapeutyczne
Franciszka Bielowicza 57, 32-040 Świątniki Górne, Poland
+48 508 207 398+48 508 207 398Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Ochojno with Fresha
Fresha is your personal treasure trove of first-rate massage places in Ochojno. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
So the search is over. Your new massage match in Ochojno is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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