Best Back Massages near me in Łyczanka, Rural Lesser Poland Voivodeship
Venues offering Back Massages in Łyczanka, Rural Lesser Poland Voivodeship See map
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NordFit kameralne studio fitness i treningu personalnego
Jana Pawła II 38, 32-447 Siepraw, Poland
+48 533 406 710+48 533 406 710Call to bookPersonal Training
Massani Anna Mazur
Koźmice Wielkie 161, 32-020 Wieliczka, Poland
+48 531 879 268+48 531 879 268Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Urody Sylwia Sólnica
ul. Wladyslawa Reymonta 2, 32-040 Rzeszotary, Poland
+48 728 609 696+48 728 609 696Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Centrum Rehabilitacji Reha-DUO
Parkowa 2, 32-447 Siepraw, Poland
+48 532 636 026+48 532 636 026Call to bookDry Needling
Chiropractic
Physiotherapy
Masaż i zabiegi fizykoterapeutyczne
Franciszka Bielowicza 57, 32-040 Świątniki Górne, Poland
+48 508 207 398+48 508 207 398Call to bookBack Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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