Fitness Classes Pretoria

Best Fitness Classes near me in Pretoria

Name: Instantly compare and book Fitness Classes in Pretoria, South Africa.
Brand: Fresha
Rating: 5 (56 reviews)

One venue offering Fitness Classes in Pretoria See map

Adely Health Beauty & Fitness Studio

5.0

(58)

818 28th Avenue, Pretoria Rietfontein, 0084, Gauteng

BOXILATES ADELY

1 hr

ZAR 0

Personal Training per class , 4 x week ( R2400p/month)

45 min

ZAR 150

Personal Training per class, 2 x Week (R1500p/ month)

45 min

ZAR 188

Boxilates Class

45 min

ZAR 100

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Top reviews of Fitness Classes near you in Pretoria

5.0

Average of 56 reviews of 1 venue.

Fitness Classes FAQs

What types of fitness classes are available?

There are many different types of fitness classes including yoga, bodypump, pilates, HIIT, kickboxing, circuit training, cycling (spinning), tai chi, crossfit, dance, water aerobics, and bootcamp.

What are the benefits of taking fitness classes?

Fitness classes can help you lose weight, push yourself harder, and gee-up your motivation because you feel part of a team. They can also add variety to your fitness regime if you normally workout on your own.

How often should I take fitness classes?

A couple of fitness classes a week is usually enough for most people.

What should I expect during a fitness class?

Fitness classes are group classes, so there will be other people (at varying levels of fitness) with you in the workout studio. The class will be run by a coach who will demonstrate the exercises, call out instructions, and try to keep you motivated throughout. You should expect to do a warm up, a cool down, and exercises in between. The exercises are likely to feel challenging, but the group environment and encouragement from your instructor should inspire you to keep going.

What qualifications should a fitness class instructor have?

Qualifications vary internationally, so check online which exams a fitness class instructor needs to have passed in your country. In the UK, for example, fitness instructors require a minimum of a Level 2 Fitness Instructing certification; in Australia, they need either a Fitness Essentials Prerequisite or a Certificate III in Fitness, and a Certificate IV in Fitness.

How much do fitness classes cost?

You’re likely to to pay around ZAR 150 for a fitness class in Pretoria, but expect to pay anywhere between ZAR 100 and ZAR 188.

Book your next fitness classes appointment in Pretoria with Fresha

If you're in need of some fitness attention, then let us help you. At Fresha we've mapped out the best fitness studios in Pretoria, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We'll show you what's available at the fitness businesses near you. From Montana Park to Waterkloof Ridge, we're helping to keep the people of Pretoria feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

Getting fitter doesn't have to be a slog. Find a fitness class you love and exercise could soon become enjoyable.

A boxing class after a frustrating day at work could soon clear your head. Or take some time for yourself with relaxing yoga or Pilates classes. Adult dance and brands like Zumba can get your endorphins going with upbeat music and 45 minutes of shimmying those hips. So make exercise more exciting. You could soon reap the rewards of stronger muscles, improved cardio and better circulation. Find a group fitness class in Pretoria with the Fresha mobile app. Prices start at ZAR 100.

So look no further than Fresha for your next fitness session in Pretoria, South Africa. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right fitness studio for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.