Best Fitness Classes near me in Johannesburg
Choose from 3 venues offering Fitness Classes near you in Johannesburg See map
Top reviews of Fitness Classes near you in Johannesburg
5.0
Average of 20 reviews of 1 venue.
Fitness Classes FAQs
There are many different types of fitness classes including yoga, bodypump, pilates, HIIT, kickboxing, circuit training, cycling (spinning), tai chi, crossfit, dance, water aerobics, and bootcamp.
Fitness classes can help you lose weight, push yourself harder, and gee-up your motivation because you feel part of a team. They can also add variety to your fitness regime if you normally workout on your own.
A couple of fitness classes a week is usually enough for most people.
Fitness classes are group classes, so there will be other people (at varying levels of fitness) with you in the workout studio. The class will be run by a coach who will demonstrate the exercises, call out instructions, and try to keep you motivated throughout. You should expect to do a warm up, a cool down, and exercises in between. The exercises are likely to feel challenging, but the group environment and encouragement from your instructor should inspire you to keep going.
Qualifications vary internationally, so check online which exams a fitness class instructor needs to have passed in your country. In the UK, for example, fitness instructors require a minimum of a Level 2 Fitness Instructing certification; in Australia, they need either a Fitness Essentials Prerequisite or a Certificate III in Fitness, and a Certificate IV in Fitness.
You’re likely to to pay around ZAR 200 for a fitness class in Johannesburg, but expect to pay anywhere between ZAR 200 and ZAR 2,300.
Book your next fitness classes appointment in Johannesburg with Fresha
Make Fresha the first stop for your next fitness session booking in Johannesburg. We've listed all the top fitness studios in Johannesburg, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best fitness places. There are some impressive fitness trainers in Johannesburg. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Fun fitness classes make you forget you're actually working out. There's no doubt that with a hit of endorphins, you can be feeling as great as you look and having a blast.
Reach your fitness goals faster with CrossFit, adult dance or aerial yoga. And make a healthy habit of flexing your body and mind with the likes of gymnastics, belly dancing or karate. You can lift and lose weight with fitness classes in Johannesburg starting at around ZAR 200 on Fresha. Confirm your booking instantly through Fresha's mobile app, and get ready to finesse your physique.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free fitness studio program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an fitness session in Johannesburg, South Africa, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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