Best Deep Tissue Massages Near Me in Lethabong, Edenvale
Choose from 3 venues offering Deep Tissue Massages near you in Lethabong, Edenvale See map
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Tranquility Mind Space
145 6th Ave, Edenvale, 1609, South Africa
+27 73 515 6570+27 73 515 6570Call to bookSincere Thai Massage
145B 3rd Ave, Edenvale, Johannesburg, 1609, South Africa
+27 67 641 3780+27 67 641 3780Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage by Roxanne
Modderfontein Medical Centre Corner Valley Road and, Queens St, Modderfontein, Johannesburg, 1645, South Africa
+27 79 567 5090+27 79 567 5090Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sunny Thai Massage
11 Linksfield Rd, Dunvegan, Edenvale, 1609, South Africa
+27 62 831 5089+27 62 831 5089Call to bookBody Scrub
Sauna
Spa Package
The Colisseum Day Spa
The Italian Club, 7 Marais Rd, Bedfordview, Germiston, 2007, South Africa
+27 11 454 1890+27 11 454 1890Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jojoes Thai Spa
164 Sunnyside Rd, Lyndhurst, Johannesburg, 2192, South Africa
+27 71 778 7559+27 71 778 7559Call to bookSpa Package
Sauna
Body Scrub
Glamor Beauty Aesthetics(formerly Buhle Massage and Waxing Spa)and Hair Stylists(ethnic and caucasion)
7 Keymer Rd, Eastleigh, Edenvale, 2090, South Africa
+27 74 432 6485+27 74 432 6485Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr Vic Boston
72 Athlone Ave, Sandringham, Johannesburg, 2192, South Africa
+27 11 640 3204+27 11 640 3204Call to bookAcupuncture
Chiropractic
Dry Needling
Essential Aromas
2 Central Ave, Eastleigh, Edenvale, 1609, South Africa
+27 11 452 6451+27 11 452 6451Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Somanas Thai Massage Edenvale
5, Shopping center, 52 Harris Ave, Eden Glen, Edenvale, 1609, South Africa
+27 76 886 9827+27 76 886 9827Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Lethabong
4.9
Average of 464 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Lethabong with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lethabong and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now you know how Fresha works, let’s explore what’s available in Lethabong. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Lethabong with the Fresha mobile app. Prices start at ZAR 300, and a session usually lasts around 1 hour.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Lethabong, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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