Best Deep Tissue Massages Near Me in Blenman-Elm Historic District, Tucson
One venue offering Deep Tissue Massages in Blenman-Elm Historic District, Tucson See map
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Rooted Integrative Wellness
1600 North Tucson Boulevard 100 & 120, Tucson, AZ 85716, USA
+1 520-326-8300+1 520-326-8300Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Liferoot Acupuncture & Healing Arts, llc
1601 N Tucson Blvd Ste 14, Tucson, AZ 85716, USA
+1 520-323-7060+1 520-323-7060Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Reflexology
Tucson Massage Company
1222 E Broadway Blvd, Tucson, AZ 85719, USA
+1 520-333-0166+1 520-333-0166Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Swedish Massage
greentoes Nail Salon, Massage and Day Spa
529 N 6th Ave, Tucson, AZ 85705, USA
+1 520-777-6281+1 520-777-6281Call to bookGel Nail Extensions
Hybrid Nails
Men's Manicure
Men's Pedicure
Meridian Massage & Cupping
4404 E Grant Rd, Tucson, AZ 85712, USA
+1 865-253-4433+1 865-253-4433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistix Massage
4811 E Grant Rd Ste 105, Tucson, AZ 85712, USA
+1 520-661-8909+1 520-661-8909Call to bookBody Scrub
Sweet Meadow Massage & Perfumery
327 E 4th St, Tucson, AZ 85705, USA
+1 520-241-8837+1 520-241-8837Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Jessi Kyte B.A, LMT @ Vida Bodywork
2030 E Broadway Blvd, Tucson, AZ 85719, USA
+1 520-392-6856+1 520-392-6856Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Tucson Structural Bodywork
2627 E Beverly Dr, Tucson, AZ 85716, USA
+1 520-390-0379+1 520-390-0379Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Inhale Exhale Massage Therapy & Body Work
4144 E Broadway Blvd, Tucson, AZ 85711, USA
+1 520-241-1340+1 520-241-1340Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage Solutions
3031 N Swan Rd, Tucson, AZ 85712, USA
+1 623-251-0272+1 623-251-0272Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
That's The Spot ... Dr. Eric's Chiropractic Centers
800 E University Blvd, Tucson, AZ 85719, USA
+1 520-622-3886+1 520-622-3886Call to bookAcupuncture
Chiropractic
Tucson Massage and Body Therapy
2026 E Rennoc Stra, Tucson, AZ 85719, USA
+1 520-312-9563+1 520-312-9563Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Peaceful Spirit Massage and Wellness Center
2930 N Country Club Rd, Tucson, AZ 85716, USA
+1 520-320-1953+1 520-320-1953Call to bookAcupuncture
Heavenly Feets Reflexology
3225 N Swan Rd Ste 109, Tucson, AZ 85712, USA
+1 520-319-1014+1 520-319-1014Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Day Oasis LLC
4325 E Broadway Blvd Suite B, Tucson, AZ 85711, USA
+1 520-591-8166+1 520-591-8166Call to bookBody Scrub
Spa Package
Esoteric Touch Theraputic Massage
4626 E Fort Lowell Rd Suite F, Tucson, AZ 85712, USA
+1 520-528-9468+1 520-528-9468Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Blenman-Elm Historic District
4.9
Average of 23 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Blenman-Elm Historic District with Fresha
Fresha is your personal treasure trove of first-rate massage places in Blenman-Elm Historic District. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Picture this: finding your perfect massage place in Blenman-Elm Historic District without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Blenman-Elm Historic District. Prices range between $40 and $185 on Fresha.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Blenman-Elm Historic District, United States. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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