Best Deep Tissue Massages Near Me in Villa Serena, Tucson
Choose from 2 venues offering Deep Tissue Massages near you in Villa Serena, Tucson See map
Call to book
Body Altar Massage & Wellness
5919 E Pima St, Tucson, AZ 85712, USA
+1 520-221-7505+1 520-221-7505Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Massage Envy
6303 E Broadway Blvd #121, Tucson, AZ 85710, USA
+1 520-347-6817+1 520-347-6817Call to bookBody Scrub
Spa Package
Meridian Massage & Cupping
4404 E Grant Rd, Tucson, AZ 85712, USA
+1 865-253-4433+1 865-253-4433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nature's Spa LLC
7123 East Tanque Verde Road, 4955 N Sabino Canyon Rd, Tucson, AZ 85715, USA
+1 520-886-6878+1 520-886-6878Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Tucson Ashiatsu
SE of Broadway and, S Swan Rd, Tucson, AZ 85711, USA
+1 360-292-9488+1 360-292-9488Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Holistix Massage
4811 E Grant Rd Ste 105, Tucson, AZ 85712, USA
+1 520-661-8909+1 520-661-8909Call to bookBody Scrub
Inhale Exhale Massage Therapy & Body Work
4144 E Broadway Blvd, Tucson, AZ 85711, USA
+1 520-241-1340+1 520-241-1340Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Definitive Massage Services
2220 N Camino Principal suite c, Tucson, AZ 85715, USA
+1 520-870-7491+1 520-870-7491Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
Therapeutic Massage Solutions
3031 N Swan Rd, Tucson, AZ 85712, USA
+1 623-251-0272+1 623-251-0272Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Hannah's Therapeutic Massage
5855 E Broadway Blvd #100, Tucson, AZ 85711, USA
+1 520-405-4779+1 520-405-4779Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Healthy Touch Massage Therapy
1976 N Kolb Rd, Tucson, AZ 85715, USA
+1 520-250-0818+1 520-250-0818Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Tucson Family Wellness
250 S Craycroft Rd #400, Tucson, AZ 85711, USA
+1 520-449-2128+1 520-449-2128Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Inspired Life Chiropractic & Wellness
1951 N Wilmot Rd Bldg 1 Ste 3A, Tucson, AZ 85712, USA
+1 520-390-2966+1 520-390-2966Call to bookChiropractic
Dry Needling
Heavenly Feets Reflexology
3225 N Swan Rd Ste 109, Tucson, AZ 85712, USA
+1 520-319-1014+1 520-319-1014Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Day Oasis LLC
4325 E Broadway Blvd Suite B, Tucson, AZ 85711, USA
+1 520-591-8166+1 520-591-8166Call to bookBody Scrub
Spa Package
Zen Reflexology & Asian Massage Spa
7112 E Broadway Blvd, Tucson, AZ 85710, USA
+1 520-296-2288+1 520-296-2288Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Esoteric Touch Theraputic Massage
4626 E Fort Lowell Rd Suite F, Tucson, AZ 85712, USA
+1 520-528-9468+1 520-528-9468Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HR Foot Massage
6216 E Speedway Blvd, Tucson, AZ 85712, USA
+1 520-829-7789+1 520-829-7789Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Asian Rejuvenation Spa
5420 E Broadway Blvd #230, Tucson, AZ 85711, USA
+1 520-795-1228+1 520-795-1228Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Villa Serena
5.0
Average of 702 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Villa Serena with Fresha
Fresha is the best place to book your next massage appointment in Villa Serena. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Villa Serena. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Villa Serena has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Villa Serena with the Fresha mobile app. Prices start at $40, and a session usually lasts around 1 hour.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking platform available for massage therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Villa Serena professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
Also Available in Villa Serena
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app