Best Deep Tissue Massages Near Me in Fort Lowell Estates, Tucson
Choose from 2 venues offering Deep Tissue Massages near you in Fort Lowell Estates, Tucson See map
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Therapeutic Massage Solutions
3031 N Swan Rd, Tucson, AZ 85712, USA
+1 623-251-0272+1 623-251-0272Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Esoteric Touch Theraputic Massage
4626 E Fort Lowell Rd Suite F, Tucson, AZ 85712, USA
+1 520-528-9468+1 520-528-9468Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Meridian Massage & Cupping
4404 E Grant Rd, Tucson, AZ 85712, USA
+1 865-253-4433+1 865-253-4433Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Rooted Integrative Wellness
1600 North Tucson Boulevard 100 & 120, Tucson, AZ 85716, USA
+1 520-326-8300+1 520-326-8300Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Liferoot Acupuncture & Healing Arts, llc
1601 N Tucson Blvd Ste 14, Tucson, AZ 85716, USA
+1 520-323-7060+1 520-323-7060Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Peaceful Spirit Massage and Wellness Center
2930 N Country Club Rd, Tucson, AZ 85716, USA
+1 520-320-1953+1 520-320-1953Call to bookAcupuncture
Holistix Massage
4811 E Grant Rd Ste 105, Tucson, AZ 85712, USA
+1 520-661-8909+1 520-661-8909Call to bookBody Scrub
Body Altar Massage & Wellness
5919 E Pima St, Tucson, AZ 85712, USA
+1 520-221-7505+1 520-221-7505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Inspired Life Chiropractic & Wellness
1951 N Wilmot Rd Bldg 1 Ste 3A, Tucson, AZ 85712, USA
+1 520-390-2966+1 520-390-2966Call to bookDry Needling
Chiropractic
Healthy Touch Massage Therapy
1976 N Kolb Rd, Tucson, AZ 85715, USA
+1 520-250-0818+1 520-250-0818Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Definitive Massage Services
2220 N Camino Principal suite c, Tucson, AZ 85715, USA
+1 520-870-7491+1 520-870-7491Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Inhale Exhale Massage Therapy & Body Work
4144 E Broadway Blvd, Tucson, AZ 85711, USA
+1 520-241-1340+1 520-241-1340Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Tucson Massage and Body Therapy
2026 E Rennoc Stra, Tucson, AZ 85719, USA
+1 520-312-9563+1 520-312-9563Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Heavenly Feets Reflexology
3225 N Swan Rd Ste 109, Tucson, AZ 85712, USA
+1 520-319-1014+1 520-319-1014Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Chinese Massage
Day Oasis LLC
4325 E Broadway Blvd Suite B, Tucson, AZ 85711, USA
+1 520-591-8166+1 520-591-8166Call to bookBody Scrub
Spa Package
Asian Rejuvenation Spa
5420 E Broadway Blvd #230, Tucson, AZ 85711, USA
+1 520-795-1228+1 520-795-1228Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
HR Foot Massage
6216 E Speedway Blvd, Tucson, AZ 85712, USA
+1 520-829-7789+1 520-829-7789Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Fort Lowell Estates
4.9
Average of 23 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Fort Lowell Estates with Fresha
Booking an appointment in Fort Lowell Estates with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next massage appointment in Fort Lowell Estates is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 4.9 stars for businesses in the Fort Lowell Estates area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Fort Lowell Estates. Browse the top-rated massage therapists on Fresha, and book from $40 nearby in just a few taps of our mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Fort Lowell Estates, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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