Best Deep Tissue Massages Near Me in Barbers Point Housing, Rural Hawaii
One venue offering Deep Tissue Massages in Barbers Point Housing, Rural Hawaii See map
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Kapolei Massage Institute LLC
2176 Lauwiliwili St Ste 1, Kapolei, HI 96707, USA
+1 808-745-8651+1 808-745-8651Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
StayFIT Physical Therapy, LLC
1001 Kamokila Blvd Ste 114, Kapolei, HI 96707, USA
+1 808-674-0500+1 808-674-0500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707, USA
+1 808-666-3777+1 808-666-3777Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Aroma Massage Therapy
563 Farrington Hwy #202, Kapolei, HI 96707, USA
+1 808-478-2661+1 808-478-2661Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Elam Sports O'ahu Therapy & Training
91-1027 Shangrila St Building 1867, Kapolei, HI 96707, USA
+1 808-674-9595+1 808-674-9595Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
CORE Sports Physical Therapy & Orthopedic Rehabilitation
599 Farrington Hwy Suite 102, Kapolei, HI 96707, USA
+1 808-674-1142+1 808-674-1142Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai-Issan Therapeutic Massage
92-1480 Aliinui Dr suite 1101, Kapolei, HI 96707, USA
+1 808-983-9961+1 808-983-9961Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Rebound Hawaii - Physical Therapy & Massage Therapy
338 Kamokila Blvd #201, Kapolei, HI 96707, USA
+1 808-674-9998+1 808-674-9998Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Envy
4460 Kapolei Pkwy Suite 220, Kapolei, HI 96707, USA
+1 808-524-3689+1 808-524-3689Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707, USA
+1 808-779-7054+1 808-779-7054Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laulima Physical Therapy & Rehabilitation
458 Manawai St #1203, Kapolei, HI 96707, USA
+1 808-367-0986+1 808-367-0986Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Lavish Spa & Nail Lounge Kapolei
91-5431 Kapolei Pkwy #206, Kapolei, HI 96707, USA
+1 808-628-4855+1 808-628-4855Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Ko Olina Wellness Spa
92-1220 Aliinui Dr, Kapolei, HI 96707, USA
+1 808-398-3090+1 808-398-3090Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Barbers Point Housing with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Barbers Point Housing with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 5 minutes and expect to pay about $75 on average in Barbers Point Housing. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Now you've chosen your treatment in Barbers Point Housing, United States, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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