Best Deep Tissue Massages near me in Santo Ildefonso, Porto
Choose from 7 venues offering Deep Tissue Massages near you in Santo Ildefonso, Porto See map
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Wedo Massage Santa Catarina
R. de Santa Catarina 356 1° Piso, 4000-443 Porto, Portugal
+351 933 701 010+351 933 701 010Call to bookBody Wrap
Sauna
Spa Package
Osteopata André Silva
R. de Passos Manuel 222 3º. Piso - Sala 10, 4000-385 Porto, Portugal
+351 912 856 321+351 912 856 321Call to bookChiropractic
Physiotherapy
Andrea Espaço Delas
R. de Ramalho Ortigão nº 16 2º Andar, 4000-407 Porto, Portugal
+351 936 309 520+351 936 309 520Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Toque Terapeuta - Verônica Lima - Massoterapeuta
R. de Sá da Bandeira 766 2º Direito, 4000-432 Porto, Portugal
+351 939 043 283+351 939 043 283Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Bruna Ferreti
R. de Santa Catarina 274, 4000-433 Porto, Portugal
+351 929 394 547+351 929 394 547Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Aura Beauty
R. de Sá da Bandeira 603, 4000-431 Porto, Portugal
+351 912 952 262+351 912 952 262Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
Kinnaree Massagem Thai
R. da Firmeza 570, 4000-226 Porto, Portugal
+351 22 208 5437+351 22 208 5437Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Damrak thai yoga massage
R. de 31 de Janeiro 158, 4000-542 Porto, Portugal
+351 912 061 865+351 912 061 865Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Genuine Tantric Porto | Porto Massages
Rua de Fernandes Tomás 875 2º, 4000-213 Porto, Portugal
+351 924 224 424+351 924 224 424Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
NUAD THAI Porto - Massage Therapy
R. do Bonjardim 146, 4000-440 Porto, Portugal
+351 914 178 392+351 914 178 392Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pestana Palácio do Freixo
N108 206, 4300-316 Porto, Portugal
+351 22 976 6450+351 22 976 6450Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Amani Spa Gaia
Amani Spa, R. 28 de Janeiro 350 Bloco T9, 4400-335 Vila Nova de Gaia, Portugal
+351 961 950 667+351 961 950 667Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
deBest Massage Spa - Porto
R. da Constituição 1959 A, 4250-170 Porto, Portugal
+351 938 224 367+351 938 224 367Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
MagiKclinic
Av. da França 352 Piso 3 , sala 36, 4050-256 Porto, Portugal
+351 910 375 085+351 910 375 085Call to bookTattooing
Tattoo Removal
Permanent Makeup
Estética For Men Woman - Centro de Massagem e Estética
Edificio Bristol, Av. da Boavista 1681 loja 17 piso -1, 4100-132 Porto, Portugal
+351 916 624 951+351 916 624 951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Terapias do Dias - Massagem e Terapias Orientais
R. Nova de São Crispim 267, 4000-362 Porto, Portugal
+351 918 933 799+351 918 933 799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagem Low Cost - Unid. Porto
R. de Cedofeita 451 Loja 85 piso -1, 4050-181 Porto, Portugal
+351 914 034 355+351 914 034 355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flor de Amendoeira ® Beleza e Bem-estar
Rua Álvares Cabral 125, 1º andar Tras/ C, 4400-017 Vila Nova de Gaia, Portugal
+351 928 159 990+351 928 159 990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagem Porto Joana Creissac Massoterapeuta
R. da Constituição 814 3.º sala 17, 4200-201 Porto, Portugal
+351 964 385 532+351 964 385 532Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro de Drenagem Linfática Manual Hedileuda Telles
próximo ao Corte Inglês, Rua de Raimundo de Carvalho 248, 4430-185 Vila Nova de Gaia, Portugal
+351 917 143 749+351 917 143 749Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Amani Spa Porto
Rua de Júlio Dinis 264, 4050-324 Porto, Portugal
+351 914 288 543+351 914 288 543Call to bookSpa Package
Infrared Sauna
Sauna
Helena Novais Estética e bem estar
Rua Júlio Dinis 764 6 esq. fren, 4050-012 Porto, Portugal
+351 923 120 248+351 923 120 248Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Pure Senses Clinic
R. de O Primeiro de Janeiro 396, 4100-365 Porto, Portugal
+351 913 324 989+351 913 324 989Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sonia Estética Avançada - Especialista em Depilção a Laser e Limpeza Pele no Porto
R. Nova de São Crispim n° 516A loja 10, 4000-363 Porto, Portugal
+351 930 550 006+351 930 550 006Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Om Gaia - Yoga e terapias complementares
Av. da República 1333 1ºfrente, 4430-204 Vila Nova de Gaia, Portugal
+351 912 589 438+351 912 589 438Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Camô - Espaço de terapias e bem-estar
R. de Francos 115, 4250-219 Porto, Portugal
+351 935 188 139+351 935 188 139Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
IL Clínica de Estética e Tratamentos Terapêuticos | SHIATSU no Porto
R. Guilhermina Suggia 196, 4200-052 Porto, Portugal
+351 935 265 605+351 935 265 605Call to bookChemical Peel
Threading
Acne Facial
Facial
Paulo Teixeira Terapeuta Manual, Massagista Recuperação e Desportivo, Fisioterapia de recuperação funcional.
R. Consiglieri Pedroso 772, 4400-098 Vila Nova de Gaia, Portugal
+351 917 125 992+351 917 125 992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pro.cura therapies
R. dos Vanzeleres 291, 4100-484 Porto, Portugal
+351 917 186 965+351 917 186 965Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massagem Low Cost - Unid. Parque Itália
Pct Adelino Amaro da Costa 724 Loja 23 piso -1, 4050-012 Porto, Portugal
+351 914 034 355+351 914 034 355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Nádia Ferraz- Saúde&Estética Avançada
R. Camilo Castelo Branco 965 fração pq1, Candal Park, 4400-060 Vila Nova de Gaia, Portugal
+351 915 129 571+351 915 129 571Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Paola Veldeza Terapeuta
Rua de Júlio Dinis 748, 4050-012 Porto, Portugal
+351 939 169 347+351 939 169 347Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Corpo&Alma - Arte Holística
R. Prof. Augusto Risca 81 4ºdt, 4405-832 Vila Nova de Gaia, Portugal
+351 910 222 959+351 910 222 959Call to bookSpa Package
Vanessa Oliveira Estética
R. de João de Deus 6, 4100-456 Porto, Portugal
+351 930 426 270+351 930 426 270Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Anatureza - Massagem Ayurvédica
Rua de Júlio Dinis 748 3ºDt sala 310, 4050-012 Porto, Portugal
+351 961 544 318+351 961 544 318Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Jucy Rios - Massoterapia Integrativa
R. José Rocha 270, 4430-123 Vila Nova de Gaia, Portugal
+351 919 315 886+351 919 315 886Call to book
Juliana Martinez Clínica Estética
Av. da Boavista 1588, 4100-115 Porto, Portugal
+351 912 566 287+351 912 566 287Call to bookFacial Extractions
Dermaplaning
Facial
Men's Facial
Mãos de Luz: Estética & Terapia
Galeria São Gonçalo, Rua São Gonçalo, no 2, Loja 11, rés do chão, Rua de Raimundo de Carvalho 151 rés do chão, 4430-225 Vila Nova de Gaia, Portugal
+351 918 274 470+351 918 274 470Call to bookFacial
Facial Extractions
Men's Facial
Active Begin Urban SPA
Rua Particular Nuno Álvares Pereira, 51, 4420-527 Valbom, Portugal
+351 963 827 605+351 963 827 605Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Dr. Alexandre Novais - terapias manuais
Praceta Irene de Castro 47 loja 1, 4350-199 Porto, Portugal
+351 918 986 653+351 918 986 653Call to bookAcupuncture
Chiropractic
Physiotherapy
Metamorfose Massagens
Av. da República 676 3° Sala 3.10, 4430-190 Vila Nova de Gaia, Portugal
+351 912 335 508+351 912 335 508Call to bookMen's Facial
Centro de Estética Micaela Sampaio
Praceta 25 de Abril 140 1DF, 4430-999 Vila Nova de Gaia, Portugal
+351 912 420 210+351 912 420 210Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ANYA - Bem-Estar & Reabilitação
Rua do Espinheiro 1000, 4400-450 Canidelo, Portugal
+351 914 182 852+351 914 182 852Call to book
Respirar Terapia
Praceta Petit Quevilly 167, 4400-347 Vila Nova de Gaia, Portugal
+351 938 428 182+351 938 428 182Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabinete de Estética Teresa Rodrigues
R. Dr. António Macedo 148, 4420-430 Valbom, Portugal
+351 917 415 580+351 917 415 580Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Yi Dao - Centro de Acupuntura & Massagem Terapêutica
R. do Carvalhido 144, 4250-481 Porto, Portugal
+351 924 447 722+351 924 447 722Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Carlos Magno Massoterapeuta
Rua Jardim 59, 4405-827 Vila Nova de Gaia, Portugal
+351 930 553 396+351 930 553 396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tiago Testa Massoterapeuta
R. Eng. Adelino Amaro da Costa n°84, 4400-134 Vila Nova de Gaia, Portugal
+351 918 586 818+351 918 586 818Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
BodyConcept Damião de Góis
R. de Damião de Góis 278, 4050-223 Porto, Portugal
+351 914 569 969+351 914 569 969Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Center for Therapeutic Massage Awakening Hara - Almada
Rua do Almada 653, 4050-039 Porto, Portugal
+351 916 699 527+351 916 699 527Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Oporto Medical SPA
R. São João de Brito 610 Sala 3, 4100-453 Porto, Portugal
+351 22 616 3030+351 22 616 3030Call to bookSkin Tightening
Cellulite Treatment
IPL Treatment
Laser Clinic Pinheiro Manso - Clínica Médico-Estética
R. São João de Brito 592, 4100-453 Porto, Portugal
+351 22 616 8989+351 22 616 8989Call to bookAcupuncture
Physiotherapy
Hebe Clínica
R. Fernandes dos Anjos 226, 4400-141 Vila Nova de Gaia, Portugal
+351 22 371 7541+351 22 371 7541Call to book
Beautyestetic Tecnologia Avançada
Av. Gil Vicente 617, 4400-166 Vila Nova de Gaia, Portugal
+351 930 593 955+351 930 593 955Call to book
Terapias Naturais do Porto
R. Prof. Fernando Magano 21, 4250-541 Porto, Portugal
+351 22 318 8419+351 22 318 8419Call to bookAcupuncture
THAI SENSATION Porto - Massagem Terapêutica
Rua de Santos Pousada 761, 4000-480 Porto, Portugal
+351 912 459 380+351 912 459 380Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thaicare - Spa & Centro Tailandês Massagens Terapêuticas
R. 15 de Novembro 35, 4100-421 Porto, Portugal
+351 22 317 2307+351 22 317 2307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GoldenCare
Alameda Dr. António Macedo 115, 4250-053 Porto, Portugal
+351 22 832 9374+351 22 832 9374Call to bookCryotherapy
Body Wrap
Body Scrub
Terapeuta - 121
R. Diogo Cassels 121 Loja1 4430-003 Vila Nova de Gaia, Portugal
+351 22 113 4536+351 22 113 4536Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Golden Prana Gaia
R. da Rasa 170, 4400-268 Vila Nova de Gaia, Portugal
+351 933 792 249+351 933 792 249Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keila Estética
R. Oliveira Gaio 99, 4465-219 São Mamede de Infesta, Portugal
+351 917 193 718+351 917 193 718Call to bookDermaplaning
Threading
Acne Facial
Facial
sbai sbai Thai
Rua de S. Victor 217, 4000-526 Porto, Portugal
+351 920 091 057+351 920 091 057Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Paula Vieira Spa
R. Prof. Bento de Jesus Caraça 93 loja 22, 4200-128 Porto, Portugal
+351 912 612 847+351 912 612 847Call to bookBlow Dry
Balayage
Hair Colouring
Keratin Treatment
Okai Shiatsu Center, Lda
R. Eng. Adelino Amaro da Costa 15 2º Andar - Sala 2.1, 4400-134 Vila Nova de Gaia, Portugal
+351 22 370 5039+351 22 370 5039Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
Bruno Rodrigues - Massagista Terapêutico - Manipura
Campo 24 de Agosto 129 - 4 º andar - sala 435, 4300-504 Porto, Portugal
+351 916 677 886+351 916 677 886Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mandalay Spa Flores
R. das Flores 27, 4050-416 Porto, Portugal
+351 22 004 7040+351 22 004 7040Call to bookInfrared Sauna
Sauna
Spa Package
Versus - Porto Massagens e Terapias
R. da Boavista 359, 4050-107 Porto, Portugal
+351 912 426 874+351 912 426 874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holmes Place Boavista
Estádio do Bessa, R. de O Primeiro de Janeiro, 4100-365 Porto, Portugal
+351 22 605 6760+351 22 605 6760Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Hamsa Clinic
junto rotunda da areosa, Estr. da Circunvalação 3787, 4435-187 Porto, Portugal
+351 22 407 3651+351 22 407 3651Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dermatus Clinic - Porto
R. Júlio Lourenço Pinto 176 G, 4150-004 Porto, Portugal
+351 933 317 191+351 933 317 191Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
SPA Amazónia - Actividades de bem estar
R. da Constituição 236, 4200-198 Porto, Portugal
+351 22 537 0902+351 22 537 0902Call to bookSauna
Spa Package
Instituto Himeros
R. do Agueiro 355 Sala 4, 4400-004 Vila Nova de Gaia, Portugal
+351 913 921 711+351 913 921 711Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
B-Sense - Clinica de estética
R. Visc. das Devesas loja 806, 4400-338 Vila Nova de Gaia, Portugal
+351 962 002 211+351 962 002 211Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fisioterapias
R. Arquitecto Cassiano Barbosa n.38C, 4100-009 Porto, Portugal
+351 939 420 470+351 939 420 470Call to bookPhysiotherapy
Saúde e Beleza
R. do Sol 214 ap 1 esquerdo trás, 4000-529 Porto, Portugal
+351 910 141 656+351 910 141 656Call to book
Spa&Tea
R. Diogo Macedo 220, 4400-107 Vila Nova de Gaia, Portugal
+351 22 374 7541+351 22 374 7541Call to bookSauna
Spa Package
Beautiful&Happy Day Spa
Rua de Júlio Dinis 748 7º DT, 4050-012 Porto, Portugal
+351 912 547 313+351 912 547 313Call to book
Gabinete de Estética
Av. da Boavista 3213E, 4100-137 Porto, Portugal
+351 968 438 639+351 968 438 639Call to bookThreading
Dermaplaning
Chemical Peel
Facial
Top reviews of Deep Tissue Massages near you in Santo Ildefonso
4.0
Average of 209 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Santo Ildefonso with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Santo Ildefonso. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Santo Ildefonso today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Santo Ildefonso usually costs between €30 and €80.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Portugal and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Santo Ildefonso appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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