Best Deep Tissue Massages near me in Aldoar, Porto
Choose from 5 venues offering Deep Tissue Massages near you in Aldoar, Porto See map
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Clínica Belmedic
Praceta Professor Egas Moniz, Av. da Boavista 48, 4100-221 Porto, Portugal
+351 934 448 128+351 934 448 128Call to book
Massoterapeuta Catarina- Harmonização Corporal
Praceta do Professor Egas Moniz, Av. da Boavista 30, 4100-221 Porto, Portugal
+351 965 184 242+351 965 184 242Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Daniela Fernandes Estética Avançada- Porto
Inspire Studio, 4100-221 Porto, Portugal
+351 963 401 001+351 963 401 001Call to bookFacial Extractions
Acne Facial
Chemical Peel
Facial
Vera Brochado Clinic
Rua Pinho Leal, 220 A - Aviz, 4150-620 Foz do Douro, Portugal
+351 969 784 490+351 969 784 490Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Clínica Ricardo Almeida
R. Conde Alto Mearim 1133 7º andar - sala 78, 4450-031 Matosinhos, Portugal
+351 912 386 009+351 912 386 009Call to bookChiropractic
deBest Massage Spa - Porto
R. da Constituição 1959 A, 4250-170 Porto, Portugal
+351 938 224 367+351 938 224 367Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Amani Spa Gaia
Amani Spa, R. 28 de Janeiro 350 Bloco T9, 4400-335 Vila Nova de Gaia, Portugal
+351 961 950 667+351 961 950 667Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
MagiKclinic
Av. da França 352 Piso 3 , sala 36, 4050-256 Porto, Portugal
+351 910 375 085+351 910 375 085Call to bookTattoo Removal
Tattooing
Permanent Makeup
Estética For Men Woman - Centro de Massagem e Estética
Edificio Bristol, Av. da Boavista 1681 loja 17 piso -1, 4100-132 Porto, Portugal
+351 916 624 951+351 916 624 951Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Chinese Massage
Massagem Low Cost - Unid. Porto
R. de Cedofeita 451 Loja 85 piso -1, 4050-181 Porto, Portugal
+351 914 034 355+351 914 034 355Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Remedial Massage
Amani Spa Porto
Rua de Júlio Dinis 264, 4050-324 Porto, Portugal
+351 914 288 543+351 914 288 543Call to bookSpa Package
Infrared Sauna
Sauna
Helena Novais Estética e bem estar
Rua Júlio Dinis 764 6 esq. fren, 4050-012 Porto, Portugal
+351 923 120 248+351 923 120 248Call to bookDermaplaning
Acne Facial
Facial Extractions
Facial
Massagem Ayurvédica, Reflexologia Podal & Mass. Indiana à Cabeça / Ayurvedic Massage, Foot Reflexology & Indian Head Mass.
Tv. Vasco Santana 31, 4460-282 Sra. da Hora, Portugal
+351 918 208 545+351 918 208 545Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Foot Massage
Pure Senses Clinic
R. de O Primeiro de Janeiro 396, 4100-365 Porto, Portugal
+351 913 324 989+351 913 324 989Call to bookThreading
Microdermabrasion
Facial
Acne Facial
ASB Saúde e Beleza
Largo Padre Joaquim Pereira dos Santos 384, 4460-033 Matosinhos, Portugal
+351 913 769 941+351 913 769 941Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Camô - Espaço de terapias e bem-estar
R. de Francos 115, 4250-219 Porto, Portugal
+351 935 188 139+351 935 188 139Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Lymphatic Drainage Massage
Yi Dao - Centro de Acupuntura & Massagem Terapêutica
R. do Carvalhido 144, 4250-481 Porto, Portugal
+351 924 447 722+351 924 447 722Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
SouKobido
R. Sousa Aroso 556 4º Andar Esq. Frt, 4450-287 Matosinhos, Portugal
+351 961 870 638+351 961 870 638Call to bookMesotherapy
IPL Treatment
Lip Fillers
Microneedling
Massagens - Corpo Mente Espírito - Porto
Rua do Crasto, 4150-243 Porto, Portugal
+351 935 538 988+351 935 538 988Call to bookDeep Tissue Massage
Reflexology
Back Massage
Foot Massage
Juliana Martinez Clínica Estética
Av. da Boavista 1588, 4100-115 Porto, Portugal
+351 912 566 287+351 912 566 287Call to bookDermaplaning
Facial Extractions
Facial
Men's Facial
Vanessa Oliveira Estética
R. de João de Deus 6, 4100-456 Porto, Portugal
+351 930 426 270+351 930 426 270Call to bookFacial Extractions
Men's Facial
Facial
Dermaplaning
Anatureza - Massagem Ayurvédica
Rua de Júlio Dinis 748 3ºDt sala 310, 4050-012 Porto, Portugal
+351 961 544 318+351 961 544 318Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Chinese Massage
Amitabha Massagem
Av. Fabril do Norte 819 1° andar, Sala, 4460-444 Sra. da Hora, Portugal
+351 937 599 608+351 937 599 608Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Chinese Massage
RMM Massoterapia
Av. Dom Afonso Henriques 1196, 4450-012 Matosinhos, Portugal
+351 939 334 526+351 939 334 526Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Remedial Massage
Marisa Barros - Massagista
Rua de Alfredo Cunha 297 Sala Y, 4450-025 Matosinhos, Portugal
+351 912 010 599+351 912 010 599Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Foot Massage
Massagem Low Cost - Unid. Parque Itália
Pct Adelino Amaro da Costa 724 Loja 23 piso -1, 4050-012 Porto, Portugal
+351 914 034 355+351 914 034 355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Pro.cura therapies
R. dos Vanzeleres 291, 4100-484 Porto, Portugal
+351 917 186 965+351 917 186 965Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Sports Massage
Pont'Equilíbrio-Gabinete de saúde e bem-estar
Av. Joaquim Neves dos Santos 671, 4460-025 Guifões, Portugal
+351 913 169 142+351 913 169 142Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
Cris Pontes Massoterapia e Estética
Av. da República 522, 4250-237 Matosinhos, Portugal
+351 915 320 662+351 915 320 662Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Paola Veldeza Terapeuta
Rua de Júlio Dinis 748, 4050-012 Porto, Portugal
+351 939 169 347+351 939 169 347Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Relaxing Massage
Eri Massagens e estética
Av. Comendador Ferreira de Matos 401 sala 113, 4450-124 Matosinhos, Portugal
+351 915 520 345+351 915 520 345Call to book
Nádia Ferraz- Saúde&Estética Avançada
R. Camilo Castelo Branco 965 fração pq1, Candal Park, 4400-060 Vila Nova de Gaia, Portugal
+351 915 129 571+351 915 129 571Call to bookFacial
Microdermabrasion
Dermaplaning
Men's Facial
Thaicare - Spa & Centro Tailandês Massagens Terapêuticas
R. 15 de Novembro 35, 4100-421 Porto, Portugal
+351 22 317 2307+351 22 317 2307Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Relaxing Massage
Corporal Spirit
R. do Sr. 587, 4460-420 Sra. da Hora, Portugal
+351 965 622 311+351 965 622 311Call to bookMen's Facial
Dermaplaning
Facial Extractions
Threading
Centro de Estética Senhora Da Hora
R. Costa Fontes 137, 4460-289 Sra. da Hora, Portugal
+351 912 002 003+351 912 002 003Call to bookThreading
Chemical Peel
Facial
Men's Facial
Holmes Place Boavista
Estádio do Bessa, R. de O Primeiro de Janeiro, 4100-365 Porto, Portugal
+351 22 605 6760+351 22 605 6760Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Oporto Medical SPA
R. São João de Brito 610 Sala 3, 4100-453 Porto, Portugal
+351 22 616 3030+351 22 616 3030Call to bookSkin Tightening
Cellulite Treatment
IPL Treatment
Medithai Porto
R. de Tânger 1653, 4150-724 Porto, Portugal
+351 926 888 880+351 926 888 880Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Foot Massage
Laser Clinic Pinheiro Manso - Clínica Médico-Estética
R. São João de Brito 592, 4100-453 Porto, Portugal
+351 22 616 8989+351 22 616 8989Call to bookPhysiotherapy
Acupuncture
Terapias Naturais do Porto
R. Prof. Fernando Magano 21, 4250-541 Porto, Portugal
+351 22 318 8419+351 22 318 8419Call to bookAcupuncture
SPADACURA
R. Nova do Seixo 1255, 4460-783 Custóias, Portugal
+351 933 710 616+351 933 710 616Call to bookSpa Package
GoldenCare
Alameda Dr. António Macedo 115, 4250-053 Porto, Portugal
+351 22 832 9374+351 22 832 9374Call to bookBody Wrap
Cryotherapy
Body Scrub
Império da Beleza
Av. Villagarcia de Arosa 1145, 4450-302 Matosinhos, Portugal
+351 916 014 525+351 916 014 525Call to bookSpa Package
Versus - Porto Massagens e Terapias
R. da Boavista 359, 4050-107 Porto, Portugal
+351 912 426 874+351 912 426 874Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Back Massage
IntenseSpa Matosinhos
R. Dr. Afonso Cordeiro 496, 4450-002 Matosinhos, Portugal
+351 914 009 828+351 914 009 828Call to bookSauna
Spa Package
Dermatus Clinic - Porto
R. Júlio Lourenço Pinto 176 G, 4150-004 Porto, Portugal
+351 933 317 191+351 933 317 191Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Remedial Massage
Fisioterapias
R. Arquitecto Cassiano Barbosa n.38C, 4100-009 Porto, Portugal
+351 939 420 470+351 939 420 470Call to bookPhysiotherapy
Beautiful&Happy Day Spa
Rua de Júlio Dinis 748 7º DT, 4050-012 Porto, Portugal
+351 912 547 313+351 912 547 313Call to book
Gabinete de Estética
Av. da Boavista 3213E, 4100-137 Porto, Portugal
+351 968 438 639+351 968 438 639Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
Top reviews of Deep Tissue Massages near you in Aldoar
4.0
Average of 327 reviews of 4 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Aldoar with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Aldoar offering must-have treatments at great prices. Search, choose, book, and repeat.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Aldoar and expect to pay up to €80.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Portugal. One of the 120,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Aldoar. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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