Best Deep Tissue Massages near me in Marymont-Kaskada, Warsaw
Venues offering Deep Tissue Massages in Marymont-Kaskada, Warsaw See map
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SabaiSabai – Masaż Tajski Warszawa Bielany
Lektykarska 44, 01-687 Warszawa, Poland
+48 884 385 342+48 884 385 342Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Back Massage
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90+48 22 417 80 90Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Najlepszy Masaż
Kaliny Jędrusik 9/lokal 119, 01-748 Warszawa, Poland
+48 733 706 432+48 733 706 432Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Reflexology
Centrum Rehabilitacji Bemowo
ul, Powstańców Śląskich 103/lok. 8, 01-355 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjopraktyka - Fizjoterapia i Rehabilitacja
Klaudyny 12, 01-684 Warszawa, Poland
+48 570 018 284+48 570 018 284Call to bookDry Needling
Chiropractic
Physiotherapy
REFLEKSY ZDROWIA (Refleksologia)
Apenińska 3a/33, 01-493 Warszawa, Poland
+48 508 726 721+48 508 726 721Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Relaxing Massage
Cała z ciała Masaż Lomi Lomi i terapie holistyczne
ks. Teofila Boguckiego 1a, 01-793 Warszawa, Poland
+48 668 452 991+48 668 452 991Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Chinese Massage
Terapia - Masaż - Warsztaty - Medytacje - Świadomy ruch Kwiat Życia Agnieszka Hajduk
Księcia Bolesława 7a, 01-494 Warszawa, Poland
+48 517 023 944+48 517 023 944Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Therapeutic Massage
Manualnie W Punkt | Gabinet Holistyczny | Masaż Warszawa | Terapia Czaszkowo-Krzyżowa
Sokratesa 9/214, 01-909 Warszawa, Poland
+48 501 350 711+48 501 350 711Call to bookDry Needling
Chiropractic
Salon Masażu "Super Masaż"
plac Hallera 5, 03-454 Warszawa, Poland
+48 531 423 444+48 531 423 444Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Swedish Massage
ABC Relaks - Gabinet Masażu
Bartnicza 9, 03-358 Warszawa, Poland
+48 794 479 369+48 794 479 369Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Back Massage
Współczesny Masaż Tajski - Harmonia Ciałości - Łukasz Goliwas
gen. Józefa Zajączka 15/4, 01-510 Warszawa, Poland
+48 515 325 295+48 515 325 295Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
MATOSENS Gabinet Masażu Aleksandra Świtalska
Bielany, Jana Kochanowskiego 32/73, 01-864 Warszawa, Poland
+48 515 756 607+48 515 756 607Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Sports Massage
Aga Nova - Masaż Tkanek Głębokich
Rembielińska 20, 03-368 Warszawa, Poland
+48 798 971 781+48 798 971 781Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Prenatal Massage
Masaż ajurwedyjski, tkanek głębokich, wsparcie kobiet z niepłodnością- Marta Skrok
Nowolipie 20, 00-150 Warszawa, Poland
+48 600 440 114+48 600 440 114Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Relaxing Massage
Masaż Twarzy Warszawa Jarosław Rybicki - KOBIDO, facemodeling, facetaping
Kaliszówka 2/53, 01-909 Warszawa, Poland
+48 606 397 730+48 606 397 730Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Biostym. Masaż leczniczy, laseroterapia. Cudny M.
Blatona 1, 01-494 Warszawa, Poland
+48 22 638 44 22+48 22 638 44 22Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Lymphatic Drainage Massage
Rehabilitacja - Treningi - Masaże - ML Clinic - Michał Linosz
wejście z drugiej strony budynku, Pabla Picassa 9, 03-126 Warszawa, Poland
4850924360848509243608Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Therapeutic Massage
Gabinet Masażu Twarzy Sylwia Broniecka
Księdza Jerzego Popiełuszki 21/lok.307, 01-595 Warszawa, Poland
+48 600 658 255+48 600 658 255Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Sports Massage
Studio Masażu - Karolina Olszewska
Aleja Władysława Reymonta 10A, 01-842 Warszawa, Poland
+48 502 244 845+48 502 244 845Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
SheSheMassage
Zygmunta Krasińskiego 39, 01-784 Warszawa, Poland
+48 535 429 354+48 535 429 354Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Therapeutic Massage
Bambus i Zdrowie - Holistyczna praca z ciałem
Nowolipie 29a/16, 01-002 Warszawa, Poland
+48 668 284 119+48 668 284 119Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Foot Massage
LabaBańka - Targówek - masaż Warszawa
Łabiszyńska 21A/D, 03-204 Warszawa, Poland
+48 508 170 641+48 508 170 641Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Relaxing Massage
Ma Belle Massage & Wellness Ewelina Maksymowicz-Boussaha
Senatorska 28/lok. 20, 00-095 Warszawa, Poland
+48 514 429 141+48 514 429 141Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
OkSi massage
Gustawa Daniłowskiego 3, 01-833 Warszawa, Poland
+48 736 340 742+48 736 340 742Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Foot Massage
Asia Spa Massage
Gen. W. Andersa 15, 00-159 Warszawa, Poland
+48 883 581 261+48 883 581 261Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Remedial Massage
Taille. Masaż klasyczny, relaksacyjny, bańka chińska
00-465 Warszawa; Kasprowicza 119a 38, Poland
+48 607 935 565+48 607 935 565Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Cupping Therapy
Rehabilitation Center Bielany
Sokratesa 9, 01-909 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookDry Needling
Physiotherapy
Chiropractic
Fizjo-Orth Rehabilitacja Fizjoterapia Warszawa
Honoriusza Balzaka 2, 01-917 Warszawa, Poland
+48 730 691 161+48 730 691 161Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Cuda Niewidy Gabinet masażu
Mordechaja Anielewicza 18/31, 01-026 Warszawa, Poland
+48 690 062 622+48 690 062 622Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Professional Rehabilitation Bielany
Marymoncka 81, 01-802 Warszawa, Poland
+48 506 245 212+48 506 245 212Call to bookPhysiotherapy
Dry Needling
Chiropractic
CENTRUM MASAŻU - CIAŁO BY SIĘ
Ogrodowa 3, 00-893 Warszawa, Poland
+48 503 739 398+48 503 739 398Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Therapeutic Massage
Dokkoon Thai Massage & Spa
Adama Mickiewicza 20, 01-517 Warszawa, Poland
+48 732 132 844+48 732 132 844Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Anszczak Terapia
Zygmunta Krasińskiego 16/113, 01-581 Warszawa, Poland
+48 692 682 260+48 692 682 260Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Full Body Massage
Młodo mi - masaż kobido
Ludwika Rydygiera 17/49, 01-793 Warszawa, Poland
+48 731 978 728+48 731 978 728Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Masaże Bielany
Jana Kochanowskiego 49, 01-864 Warszawa, Poland
+48 662 776 276+48 662 776 276Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Ayurvedic Massage
Gabinet Rehabilitacyjny Marta Sasin
Krzywińska 14/lok. U2, 03-324 Warszawa, Poland
+48 508 137 799+48 508 137 799Call to bookChiropractic
Dry Needling
Physiotherapy
HAVA Fizjoterapia i Osteopatia
Ceramiczna 20, 03-126 Warszawa, Poland
+48 730 202 820+48 730 202 820Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Mastell - massage and day spa
Spokojna 5, 01-044 Warszawa, Poland
+48 502 265 660+48 502 265 660Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Thai Massage
Kursy masażu Lomi Lomi Akamana, Kurs masażu hawajskiego Lomi lomi Nui, Bioenergoterapia Zabiegi, Masaż polinezyjski Ma-Uri
Stara 9/Domofon 90, 00-231 Warszawa, Poland
+48 532 532 966+48 532 532 966Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Hot Stone Massage
KoBiDo.rota - odmładzanie twarzy Dorota Maciejak
Władysława Broniewskiego 20/lok 47, 01-755 Warszawa, Poland
+48 603 261 291+48 603 261 291Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping Therapy
Gabinet Masażu DrMassage Warszawa Aleksandra Makuch
Nowolipki 27/lok.1 domofon 100, 00-010 Warszawa, Poland
+48 884 995 991+48 884 995 991Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Relaxing Massage
YO! ZEN Warsaw - massage and spa treatments
al. Jana Pawła II 61/lokal 205, 01-031 Warszawa, Poland
+48 600 700 293+48 600 700 293Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Remedial Massage
Massage room - Wind Touch Tarchomin
Pancera 16, 03-187 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Back Massage
RehaFit Centrum Sprawności
Przasnyska 11/LOK. U6, 01-756 Warszawa, Poland
+48 22 211 34 88+48 22 211 34 88Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Sports Massage
"Masaż od Serca" - Holistyczne Centrum masażu i terapii. Zabiegi, sesje, warsztaty, spotkania, koncerty, medytacje.
Hanki Czaki 2/91, 01-588 Warszawa, Poland
+48 508 086 888+48 508 086 888Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Couples Massage
Almonis Jaskinia solna SPA Warszawa
Światowida 47/lok. 16, 03-144 Warszawa, Poland
+48 692 452 331+48 692 452 331Call to bookSpa Package
Infrared Sauna
Sauna
Przychodnia Rehabilitacyjna i Specjalistyczna ''Etos-Zdrowie''
Muranowska 1, 00-209 Warszawa, Poland
+48 22 831 52 81+48 22 831 52 81Call to bookPhysiotherapy
THAIM by Tajskie Spa | Żoliborz
Przasnyska 9, 01-756 Warszawa, Poland
+48 797 716 145+48 797 716 145Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Chemical Peel
Thai Bali Spa Warszawa Żoliborz
Powązkowska 9, Kaliny Jędrusik 7, 01-797 Warszawa, Poland
+48 663 930 325+48 663 930 325Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Foot Massage
Lost Beauty - Masaż Kobido
Stefana Żeromskiego 1, 01-887 Warszawa, Poland
+48 511 844 199+48 511 844 199Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Foot Massage
Activ. Studio zdrowia i urody
Klaudyny 12, 01-684 Warszawa, Poland
+48 22 833 02 74+48 22 833 02 74Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Full Body Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Marymont-Kaskada with Fresha
Instantly book a massage place in Marymont-Kaskada with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Have a look and see which massage places are impressing people in Marymont-Kaskada. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 25 minutes to 1 hour with a deep tissue massage in Marymont-Kaskada. Browse the top-rated massage therapists on Fresha, and book from PLN 100 nearby in just a few taps of our mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Poland's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked management software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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