Best Deep Tissue Massages near me in Elsnerów, Warsaw
One venue offering Deep Tissue Massages in Elsnerów, Warsaw See map
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Manualnie Masaże Holistyczne
Pohulanka 3/u1, 03-893 Warszawa, Poland
+48 570 369 300+48 570 369 300Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90+48 22 417 80 90Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Holispace Instytut Zdrowia i Urody
św. Wincentego 93/5, 03-291 Warszawa, Poland
+48 797 481 006+48 797 481 006Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
KOBIDO - MASAŻ TWARZY WARSZAWA - Japoński Lifting
Stanisława Augusta 6/20, 03-847 Warszawa, Poland
+48 667 519 644+48 667 519 644Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Back Massage
Gabinet Indywidualnej Terapii Usprawniającej
Otwocka 1, 03-756 Warszawa, Poland
+48 501 549 165+48 501 549 165Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Full Body Massage
odNowa Studio masażu | masaż Warszawa Praga
Augustyna Kordeckiego 18/1, 04-327 Warszawa, Poland
+48 668 560 792+48 668 560 792Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Relaxing Massage
Masażysta Ząbki. Gabinet Masażu Kobido, Presoterapia, drenaż limfatyczny.
Wiosenna 1A, 05-091 Ząbki, Poland
+48 882 689 682+48 882 689 682Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Couples Massage
Katarzyna Kmiecik – masaże – Harmonia Duszy i Ciała
Białostocka 9, 03-741 Warszawa, Poland
+48 606 825 666+48 606 825 666Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage
REHABILITACJA Z DOJAZDEM DO DOMU KAR - US USŁUGI
Budrysów 18, 04-119 Warszawa, Poland
+48 668 346 199+48 668 346 199Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Back Massage
OSTEOfit Rehabilitation and Massage
Uroczysko 5/lok 14, 05-077 Warszawa, Poland
+48 607 614 941+48 607 614 941Call to bookPhysiotherapy
Dry Needling
ABC Relaks - Gabinet Masażu
Bartnicza 9, 03-358 Warszawa, Poland
+48 794 479 369+48 794 479 369Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Thai Massage
Facemodeling, Masaż Twarzy Kobido, Fizjoterapia
al. Jerzego Waszyngtona 2b/101, 04-015 Warszawa, Poland
+48 504 315 146+48 504 315 146Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Sports Massage
Salon Masażu "Super Masaż"
plac Hallera 5, 03-454 Warszawa, Poland
+48 531 423 444+48 531 423 444Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Remedial Massage
W zdrowiu naturalnie- Refleksologia, Masaż, Kobido UP. Warszawa
Nauczycielska 6, 03-689 Warszawa, Poland
+48 729 991 613+48 729 991 613Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Back Massage
Therapeutic - fizjoterapia i osteopatia
Lubartowska 23/21, 04-326 Warszawa, Poland
+48 732 677 577+48 732 677 577Call to bookPhysiotherapy
Dry Needling
Gabinet Masażu Ihar Yavorski
Skarbka z Gór 15N, 03-287 Warszawa, Poland
+48 796 147 654+48 796 147 654Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Therapeutic Massage
Przestrzeń Wytchnienia - masaż tajski, Lomi Lomi, balijski, egipski, sesje oddechowe, dźwiękowe, tatuaże z henny, rękodzieło
Chodakowska 26/32, 03-816 Warszawa, Poland
+48 698 896 231+48 698 896 231Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Couples Massage
Twój Masażysta - Rafał Kaczmarek
Cyraneczki 1/1, 04-060 Warszawa, Poland
+48 793 524 414+48 793 524 414Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Swedish Massage
LabaBańka - Targówek - masaż Warszawa
Łabiszyńska 21A/D, 03-204 Warszawa, Poland
+48 508 170 641+48 508 170 641Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Swedish Massage
Gabinet Masażu Promienny Dotyk
Skrajna 32a, 05-091 Ząbki, Poland
+48 730 398 871+48 730 398 871Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Hot Stone Massage
Aga Nova - Masaż Tkanek Głębokich
Rembielińska 20, 03-368 Warszawa, Poland
+48 798 971 781+48 798 971 781Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Chinese Massage
Love Beauty - Gabinet Kosmetyczny Praga Południe
Marii Rodziewiczówny 1/lok. 812, Klatka G, 04-187 Warszawa, Poland
+48 881 227 150+48 881 227 150Call to bookFacial Extractions
Threading
Facial
Dermaplaning
HEALTH PLACE Osteopatia Rehabilitacja
Grochowska 341/175, 03-822 Warszawa, Poland
+48 501 706 736+48 501 706 736Call to bookChiropractic
Physiotherapy
Gabinet Rehabilitacyjny Marta Sasin
Krzywińska 14/lok. U2, 03-324 Warszawa, Poland
+48 508 137 799+48 508 137 799Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjoterapia Grudniewscy Praga Południe
Łukowska 1, 04-113 Warszawa, Poland
+48 793 388 855+48 793 388 855Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
REHBABKA - fizjoterapia Warszawa Malwina Zielińska
wejście od ulicy Kirasjerów, Al. Waszyngtona 122/1, 04-074 Warszawa, Poland
+48 663 503 005+48 663 503 005Call to bookPhysiotherapy
Dry Needling
Chiropractic
Armeniaca Gabinet Masażu i Kosmetologii
Pszczyńska 18, 03-690 Warszawa, Poland
+48 505 908 098+48 505 908 098Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Ayurvedic Massage
CUD GROCHÓW - Studio Rozwoju i Edukacji
Osowska 84A, 04-351 Warszawa, Poland
+48 539 969 070+48 539 969 070Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
ProHands Massage
Grochowska 144/146, 04-328 Warszawa, Poland
+48 729 631 331+48 729 631 331Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Sports Massage
Gabinet Rehabilitacji Medycznej TILAMED
Gorzykowska 3A, 03-552 Warszawa, Poland
+48 517 583 060+48 517 583 060Call to bookChiropractic
Dry Needling
Physiotherapy
Praska Klinika Zdrowia
Księdza Ignacego Kłopotowskiego 20, 03-308 Warszawa, Poland
+48 601 900 040+48 601 900 040Call to bookPhysiotherapy
Dry Needling
Chiropractic
Salon Masazu Dobry Dotyk
Garwolińska, 04-356 Warszawa, Poland
+48 736 650 408+48 736 650 408Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
"Piękna OdNowa" Studio Urody, Fryzjer, Kosmetyczka, Targówek Mieszkaniowy
Tykocińska 42, 03-545 Warszawa, Poland
+48 22 744 04 44+48 22 744 04 44Call to bookPermanent Hair Straightening
Women's Haircut
Perm
Keratin Treatment
mgr Marcin Skowron, Fizjoterapeuta
Grochowska 282/2, 03-841 Warszawa, Poland
+48 793 533 310+48 793 533 310Call to bookPhysiotherapy
Chiropractic
SanoMedica Praga Północ Rehabilitacja
Jagiellońska 7, 03-721 Warszawa, Poland
+48 690 165 065+48 690 165 065Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Full Body Massage
Przychodnia Rehabilitacji Leczniczej
Kobielska 17, 04-359 Warszawa, Poland
+48 22 370 20 63+48 22 370 20 63Call to bookDry Needling
Physiotherapy
Soul-Spa Masaż Warszawa
Bogumińska 12, 03-619 Warszawa, Poland
+48 510 374 093+48 510 374 093Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Relaxing Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Elsnerów with Fresha
Getting an appointment at a massage place in Elsnerów has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Elsnerów. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 25 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in Elsnerów usually costs between PLN 100 and PLN 200.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked appointment booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Elsnerów, Poland, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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