Best Deep Tissue Massages near me in Stare Miasto w Bydgoszczy, Bydgoszcz
Venues offering Deep Tissue Massages in Stare Miasto w Bydgoszczy, Bydgoszcz See map
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Katathani Thai Massage - Masaż Tajski Bydgoszcz SPA
Pod Blankami 25, 85-105 Bydgoszcz, Poland
+48 452 014 541+48 452 014 541Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Reflexology
Gabinet Masażu Pod Blankami
Pod Blankami 57/2, 85-034 Bydgoszcz, Poland
+48 575 216 562+48 575 216 562Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Prenatal Massage
Fizjoterapia Andrzej Pastwa
Długa 11/9, 85-134 Bydgoszcz, Poland
+48 669 003 470+48 669 003 470Call to bookPhysiotherapy
Chiropractic
Atelier Masażu Beaty Juengst Medycyna Integralna
Podwale 11/9 w podwórzu, Podwale 11, 85-111 Bydgoszcz, Poland
+48 798 569 180+48 798 569 180Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Foot Massage
Hotel Bohema
Księdza Stanisława Konarskiego 9, 85-066 Bydgoszcz, Poland
+48 52 560 06 02+48 52 560 06 02Call to bookSauna
Infrared Sauna
Spa Package
Bangkok - masaż tajski i SPA Bydgoszcz
Gdańska 36, 85-008 Bydgoszcz, Poland
+48 517 905 361+48 517 905 361Call to bookInfrared Sauna
Sauna
Spa Package
Bella Line Wellness Centrum Łuczniczka
Toruńska 59, 85-023 Bydgoszcz, Poland
+48 795 661 654+48 795 661 654Call to bookInfrared Sauna
Sauna
Spa Package
masaznatelefon.pl Adam Gozimirski
Salon Julia, Karola Chodkiewicza 14, 85-064 Bydgoszcz, Poland
+48 507 742 482+48 507 742 482Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Full Body Massage
PASJA Salon Masażu & SPA
Bartosza Głowackiego 5, 85-717 Bydgoszcz, Poland
+48 530 333 767+48 530 333 767Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Gabinet Masażu Kamil Grzywacz
Karola Kurpińskiego 12/Lokal 3a, 85-096 Bydgoszcz, Poland
+48 534 262 200+48 534 262 200Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Prenatal Massage
Klinika Wierzowieccy Rehabilitacja Marcin Wierzowiecki Estetyka i masaż Kobido Paula Wierzowiecka
Toruńska 29, 85-023 Bydgoszcz, Poland
+48 609 767 939+48 609 767 939Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Masaż Bydgoszcz Irina Kravchenko
Jana III Sobieskiego 1, 85-060 Bydgoszcz, Poland
+48 574 418 864+48 574 418 864Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Full Body Massage
Marek Kwaśnik - Masaż, Terapia Manualna
Glinki 81/6u, 85-861 Bydgoszcz, Poland
+48 501 329 943+48 501 329 943Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Masaż i Rehabilitacja - Dariusz Jagiełło
Brzozowa 23, 85-154 Bydgoszcz, Poland
+48 780 077 162+48 780 077 162Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Therapeutic Massage
MK Studio treningu i fizjoterapii
Marii Skłodowskiej Curie 38B, 85-028 Bydgoszcz, Poland
+48 669 425 829+48 669 425 829Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Back Massage
Twoja Przestrzeń Emila Malanowska-Czajka
Karola Kurpińskiego 12/1a, 85-092 Bydgoszcz, Poland
+48 517 057 958+48 517 057 958Call to bookPhysiotherapy
Refizjo - Fizjoterapia | Masaż | Fizjoterapia Uroginekologiczna | Terapia manualna w Bydgoszczy
Teofila Lenartowicza 33/35, 85-133 Bydgoszcz, Poland
+48 790 219 203+48 790 219 203Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Klinika Wierzowieccy Estetyka Paula Wierzowiecka Masaż Kobido Naturalne odmładzanie Dermapen Drenaż limfatyczny po liposukcji
Toruńska 29, 85-023 Bydgoszcz, Poland
+48 507 568 066+48 507 568 066Call to bookFacial
Dermaplaning
Chemical Peel
Microdermabrasion
Masaże, Reiki , Numerologia - Siedem Zmysłów Katarzyna Kusiewicz
Karola Libelta 2/2d, 85-080 Bydgoszcz, Poland
+48 720 790 064+48 720 790 064Call to bookSauna
Infrared Sauna
Fizjoterapia Paulina Bukarowicz - Fizjoterapia Bydgoszcz, Rehabilitacja Bydgoszcz, Fizjoterapia Stomatologiczna Bydgoszcz
16 Pułku Ułanów Wielkopolskich 6, 85-331 Bydgoszcz, Poland
+48 784 384 287+48 784 384 287Call to bookPhysiotherapy
Masaż & SPA magia ciała Bydgoszcz
Bartosza Głowackiego 4, 85-614 Bydgoszcz, Poland
+48 884 050 572+48 884 050 572Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Piotr Blue: Masaż Tantryczny i Lomi Lomi | Kursy Lomi Lomi i Masażu Tantrycznego
Halicka 22, 85-137 Bydgoszcz, Poland
+48 663 700 514+48 663 700 514Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Sports Massage
Masażysta Dominik Chareński
Przyjazna, 85-858 Bydgoszcz, Poland
+48 500 804 171+48 500 804 171Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Lymphatic Drainage Massage
Justyna Rusowicz-Gabinet terapii naturalnych i masażu RUSOWICZ TERAPIE
Doktora Antoniego Jurasza 7, 85-089 Bydgoszcz, Poland
+48 535 330 720+48 535 330 720Call to bookDry Needling
Chiropractic
Ol-team Center for Rehabilitation of Manual Therapy and Massage
Księdza Jerzego Popiełuszki 30, 85-863 Bydgoszcz, Poland
+48 664 996 144+48 664 996 144Call to bookPhysiotherapy
Dry Needling
Chiropractic
MASAŻ BEAUTY ART HOUSE
Jana i Jędrzeja Śniadeckich 21, 85-011 Bydgoszcz, Poland
+48 791 813 256+48 791 813 256Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Lymphatic Drainage Massage
Gabinet masażu Butterfly - Profesjonalny masaż
Bartosza Głowackiego 27/1, 85-794 Bydgoszcz, Poland
+48 504 112 568+48 504 112 568Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Hot Stone Massage
Fizjoterapia Pola Rutkowska
Białogardzka 7, 85-808 Bydgoszcz, Poland
+48 665 505 584+48 665 505 584Call to bookPhysiotherapy
Gabinet Masażu BriSpa
Gdańska 115, 85-021 Bydgoszcz, Poland
+48 791 749 554+48 791 749 554Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Bangkok - masaż tajski i SPA Bydgoszcz ul. Jagiellońska 96
Jagiellońska 96, 85-027 Bydgoszcz, Poland
+48 515 805 418+48 515 805 418Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Centrum masażu Vitalia
Gdańska 67/1 piętro, 85-005 Bydgoszcz, Poland
+48 601 930 773+48 601 930 773Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Cupping Therapy
Cabinet Massage and Physiotherapy Befimed
wejście przez Hotel Homer, aleja Powstańców Wielkopolskich 33/C, 85-090 Bydgoszcz, Poland
+48 534 237 415+48 534 237 415Call to bookDry Needling
Physiotherapy
Chiropractic
Bartosz Wincenciak Medicinalis - fizjoterapia, pinoterapia, igłoterapia, fala uderzeniowa, masaż
Karola Kurpińskiego 12/10a, 85-096 Bydgoszcz, Poland
+48 607 528 292+48 607 528 292Call to bookPhysiotherapy
Chiropractic
Dry Needling
Terapie Naturalne - Facemodeling Iwona Kurkiewicz
Gołębia 85/4, 85-309 Bydgoszcz, Poland
+48 502 228 331+48 502 228 331Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Swedish Massage
Studio Masażu Marzenna Siwicka w City Hotel Bydgoszcz
3 Maja 6, 85-016 Bydgoszcz, Poland
+48 692 853 638+48 692 853 638Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Bella Line Wellness Center Miedzyń
Galeria Miedzyń, Nakielska 86, 85-358 Bydgoszcz, Poland
+48 570 203 030+48 570 203 030Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Bosco - Centrum Terapii Manualnych, Kręgosłupa, Masażu Leczniczego.
Porzeczkowa 17/2, 85-368 Bydgoszcz, Poland
+48 664 770 010+48 664 770 010Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
vital-sport
Henryka Sienkiewicza 5, 85-037 Bydgoszcz, Poland
+48 785 774 527+48 785 774 527Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Therapeutic Massage
Centrum Medyczne LaserMed
Jagiellońska 109/22, 85-027 Bydgoszcz, Poland
+48 790 575 757+48 790 575 757Call to bookBack Waxing
Face Waxing
Brazilian Waxing
Sugaring
Medycynadlasportu.pl Odnowa Biologiczna i Rehabilitacja - Zawisza
Gdańska 163, 85-915 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookSpa Package
Cryotherapy
Infrared Sauna
Sauna
Sonatio. Centrum rehabilitacji i masażu
Nakielska 81, 85-311 Bydgoszcz, Poland
+48 52 348 64 33+48 52 348 64 33Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Couples Massage
ProZdrowie Masaż I Terapia Naturalna
Warszawska 25, Unii Lubelskiej 19/2-piętro, lokal 206, 85-058 Bydgoszcz, Poland
+48 573 317 029+48 573 317 029Call to bookDeep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Stare Miasto w Bydgoszczy with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Stare Miasto w Bydgoszczy, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're liking what we see in Stare Miasto w Bydgoszczy. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour, with the massage therapists in Stare Miasto w Bydgoszczy.
So the search is over. Your new massage match in Stare Miasto w Bydgoszczy is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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