Best Deep Tissue Massages near me in Bocianowo, Bydgoszcz
Venues offering Deep Tissue Massages in Bocianowo, Bydgoszcz See map
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masaznatelefon.pl Adam Gozimirski
Salon Julia, Karola Chodkiewicza 14, 85-064 Bydgoszcz, Poland
+48 507 742 482+48 507 742 482Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Ayurvedic Massage
Gabinet Masażu BriSpa
Gdańska 115, 85-021 Bydgoszcz, Poland
+48 791 749 554+48 791 749 554Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Full Body Massage
Hotel Bohema
Księdza Stanisława Konarskiego 9, 85-066 Bydgoszcz, Poland
+48 52 560 06 02+48 52 560 06 02Call to bookInfrared Sauna
Sauna
Spa Package
Katathani Thai Massage - Masaż Tajski Bydgoszcz SPA
Pod Blankami 25, 85-105 Bydgoszcz, Poland
+48 452 014 541+48 452 014 541Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Thai Massage
Bangkok - masaż tajski i SPA Bydgoszcz
Gdańska 36, 85-008 Bydgoszcz, Poland
+48 517 905 361+48 517 905 361Call to bookSauna
Spa Package
Infrared Sauna
Bella Line Wellness Centrum Łuczniczka
Toruńska 59, 85-023 Bydgoszcz, Poland
+48 795 661 654+48 795 661 654Call to bookSauna
Spa Package
Infrared Sauna
PASJA Salon Masażu & SPA
Bartosza Głowackiego 5, 85-717 Bydgoszcz, Poland
+48 530 333 767+48 530 333 767Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Gabinet Masażu Kamil Grzywacz
Karola Kurpińskiego 12/Lokal 3a, 85-096 Bydgoszcz, Poland
+48 534 262 200+48 534 262 200Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage
Klinika Wierzowieccy Rehabilitacja Marcin Wierzowiecki Estetyka i masaż Kobido Paula Wierzowiecka
Toruńska 29, 85-023 Bydgoszcz, Poland
+48 609 767 939+48 609 767 939Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Masaż Bydgoszcz Irina Kravchenko
Jana III Sobieskiego 1, 85-060 Bydgoszcz, Poland
+48 574 418 864+48 574 418 864Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Hot Stone Massage
Marek Kwaśnik - Masaż, Terapia Manualna
Glinki 81/6u, 85-861 Bydgoszcz, Poland
+48 501 329 943+48 501 329 943Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Therapeutic Massage
Masaż i Rehabilitacja - Dariusz Jagiełło
Brzozowa 23, 85-154 Bydgoszcz, Poland
+48 780 077 162+48 780 077 162Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Back Massage
MK Studio treningu i fizjoterapii
Marii Skłodowskiej Curie 38B, 85-028 Bydgoszcz, Poland
+48 669 425 829+48 669 425 829Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Remedial Massage
Gabinet Masażu Pod Blankami
Pod Blankami 57/2, 85-034 Bydgoszcz, Poland
+48 575 216 562+48 575 216 562Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Chinese Massage
Twoja Przestrzeń Emila Malanowska-Czajka
Karola Kurpińskiego 12/1a, 85-092 Bydgoszcz, Poland
+48 517 057 958+48 517 057 958Call to bookPhysiotherapy
Refizjo - Fizjoterapia | Masaż | Fizjoterapia Uroginekologiczna | Terapia manualna w Bydgoszczy
Teofila Lenartowicza 33/35, 85-133 Bydgoszcz, Poland
+48 790 219 203+48 790 219 203Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Klinika Wierzowieccy Estetyka Paula Wierzowiecka Masaż Kobido Naturalne odmładzanie Dermapen Drenaż limfatyczny po liposukcji
Toruńska 29, 85-023 Bydgoszcz, Poland
+48 507 568 066+48 507 568 066Call to bookDermaplaning
Facial Extractions
Acne Facial
Microdermabrasion
Fizjoterapia Andrzej Pastwa
Długa 11/9, 85-134 Bydgoszcz, Poland
+48 669 003 470+48 669 003 470Call to bookPhysiotherapy
Chiropractic
Fizjoterapia Paulina Bukarowicz - Fizjoterapia Bydgoszcz, Rehabilitacja Bydgoszcz, Fizjoterapia Stomatologiczna Bydgoszcz
16 Pułku Ułanów Wielkopolskich 6, 85-331 Bydgoszcz, Poland
+48 784 384 287+48 784 384 287Call to bookPhysiotherapy
Masaże, Reiki , Numerologia - Siedem Zmysłów Katarzyna Kusiewicz
Karola Libelta 2/2d, 85-080 Bydgoszcz, Poland
+48 720 790 064+48 720 790 064Call to bookInfrared Sauna
Sauna
Piotr Blue: Masaż Tantryczny i Lomi Lomi | Kursy Lomi Lomi i Masażu Tantrycznego
Halicka 22, 85-137 Bydgoszcz, Poland
+48 663 700 514+48 663 700 514Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Couples Massage
Masaż & SPA magia ciała Bydgoszcz
Bartosza Głowackiego 4, 85-614 Bydgoszcz, Poland
+48 884 050 572+48 884 050 572Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Ol-team Center for Rehabilitation of Manual Therapy and Massage
Księdza Jerzego Popiełuszki 30, 85-863 Bydgoszcz, Poland
+48 664 996 144+48 664 996 144Call to bookChiropractic
Physiotherapy
Dry Needling
Masażysta Dominik Chareński
Przyjazna, 85-858 Bydgoszcz, Poland
+48 500 804 171+48 500 804 171Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Hot Stone Massage
Justyna Rusowicz-Gabinet terapii naturalnych i masażu RUSOWICZ TERAPIE
Doktora Antoniego Jurasza 7, 85-089 Bydgoszcz, Poland
+48 535 330 720+48 535 330 720Call to bookDry Needling
Chiropractic
Fizjoterapia Pola Rutkowska
Białogardzka 7, 85-808 Bydgoszcz, Poland
+48 665 505 584+48 665 505 584Call to bookPhysiotherapy
MASAŻ BEAUTY ART HOUSE
Jana i Jędrzeja Śniadeckich 21, 85-011 Bydgoszcz, Poland
+48 791 813 256+48 791 813 256Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Couples Massage
Gabinet masażu Butterfly - Profesjonalny masaż
Bartosza Głowackiego 27/1, 85-794 Bydgoszcz, Poland
+48 504 112 568+48 504 112 568Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Remedial Massage
Bangkok - masaż tajski i SPA Bydgoszcz ul. Jagiellońska 96
Jagiellońska 96, 85-027 Bydgoszcz, Poland
+48 515 805 418+48 515 805 418Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Centrum masażu Vitalia
Gdańska 67/1 piętro, 85-005 Bydgoszcz, Poland
+48 601 930 773+48 601 930 773Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Hot Stone Massage
Cabinet Massage and Physiotherapy Befimed
wejście przez Hotel Homer, aleja Powstańców Wielkopolskich 33/C, 85-090 Bydgoszcz, Poland
+48 534 237 415+48 534 237 415Call to bookPhysiotherapy
Chiropractic
Dry Needling
Bartosz Wincenciak Medicinalis - fizjoterapia, pinoterapia, igłoterapia, fala uderzeniowa, masaż
Karola Kurpińskiego 12/10a, 85-096 Bydgoszcz, Poland
+48 607 528 292+48 607 528 292Call to bookChiropractic
Dry Needling
Physiotherapy
Terapie Naturalne - Facemodeling Iwona Kurkiewicz
Gołębia 85/4, 85-309 Bydgoszcz, Poland
+48 502 228 331+48 502 228 331Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Full Body Massage
Studio Masażu Marzenna Siwicka w City Hotel Bydgoszcz
3 Maja 6, 85-016 Bydgoszcz, Poland
+48 692 853 638+48 692 853 638Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Bella Line Wellness Center Miedzyń
Galeria Miedzyń, Nakielska 86, 85-358 Bydgoszcz, Poland
+48 570 203 030+48 570 203 030Call to bookSpa Package
Body Wrap
Body Scrub
Cryotherapy
Atelier Masażu Beaty Juengst Medycyna Integralna
Podwale 11/9 w podwórzu, Podwale 11, 85-111 Bydgoszcz, Poland
+48 798 569 180+48 798 569 180Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Hot Stone Massage
vital-sport
Henryka Sienkiewicza 5, 85-037 Bydgoszcz, Poland
+48 785 774 527+48 785 774 527Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Back Massage
Centrum Medyczne LaserMed
Jagiellońska 109/22, 85-027 Bydgoszcz, Poland
+48 790 575 757+48 790 575 757Call to bookFull Body Waxing
Brazilian Waxing
Sugaring
Back Waxing
Medycynadlasportu.pl Odnowa Biologiczna i Rehabilitacja - Zawisza
Gdańska 163, 85-915 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Sonatio. Centrum rehabilitacji i masażu
Nakielska 81, 85-311 Bydgoszcz, Poland
+48 52 348 64 33+48 52 348 64 33Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Lymphatic Drainage Massage
ProZdrowie Masaż I Terapia Naturalna
Warszawska 25, Unii Lubelskiej 19/2-piętro, lokal 206, 85-058 Bydgoszcz, Poland
+48 573 317 029+48 573 317 029Call to bookDeep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Bocianowo with Fresha
Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best massage places in Bocianowo, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Bocianowo. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Bocianowo can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around PLN 200 in Bocianowo with the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Bocianowo massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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