Best Deep Tissue Massages near me in Czyżkówko, Bydgoszcz
Venues offering Deep Tissue Massages in Czyżkówko, Bydgoszcz See map
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Hotel Bohema
Księdza Stanisława Konarskiego 9, 85-066 Bydgoszcz, Poland
+48 52 560 06 02+48 52 560 06 02Call to bookInfrared Sauna
Sauna
Spa Package
Katathani Thai Massage - Masaż Tajski Bydgoszcz SPA
Pod Blankami 25, 85-105 Bydgoszcz, Poland
+48 452 014 541+48 452 014 541Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Bangkok - masaż tajski i SPA Bydgoszcz
Gdańska 36, 85-008 Bydgoszcz, Poland
+48 517 905 361+48 517 905 361Call to bookSpa Package
Infrared Sauna
Sauna
masaznatelefon.pl Adam Gozimirski
Salon Julia, Karola Chodkiewicza 14, 85-064 Bydgoszcz, Poland
+48 507 742 482+48 507 742 482Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Chinese Massage
Klinika Wierzowieccy Rehabilitacja Marcin Wierzowiecki Estetyka i masaż Kobido Paula Wierzowiecka
Toruńska 29, 85-023 Bydgoszcz, Poland
+48 609 767 939+48 609 767 939Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Relaxing Massage
Masaż Bydgoszcz Irina Kravchenko
Jana III Sobieskiego 1, 85-060 Bydgoszcz, Poland
+48 574 418 864+48 574 418 864Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Ayurvedic Massage
Masaż i Rehabilitacja - Dariusz Jagiełło
Brzozowa 23, 85-154 Bydgoszcz, Poland
+48 780 077 162+48 780 077 162Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Prenatal Massage
Gabinet Masażu Pod Blankami
Pod Blankami 57/2, 85-034 Bydgoszcz, Poland
+48 575 216 562+48 575 216 562Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Couples Massage
Refizjo - Fizjoterapia | Masaż | Fizjoterapia Uroginekologiczna | Terapia manualna w Bydgoszczy
Teofila Lenartowicza 33/35, 85-133 Bydgoszcz, Poland
+48 790 219 203+48 790 219 203Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping Therapy
Fizjomedic Biernacki - Gabinet fizjoterapii, rehabilitacji i masażu
Gawronia 80A, 85-430 Bydgoszcz, Poland
+48 604 398 127+48 604 398 127Call to bookChiropractic
Dry Needling
Physiotherapy
Klinika Wierzowieccy Estetyka Paula Wierzowiecka Masaż Kobido Naturalne odmładzanie Dermapen Drenaż limfatyczny po liposukcji
Toruńska 29, 85-023 Bydgoszcz, Poland
+48 507 568 066+48 507 568 066Call to bookDermaplaning
Facial Extractions
Chemical Peel
Facial
Fizjoterapia Andrzej Pastwa
Długa 11/9, 85-134 Bydgoszcz, Poland
+48 669 003 470+48 669 003 470Call to bookPhysiotherapy
Chiropractic
Fizjoterapia Paulina Bukarowicz - Fizjoterapia Bydgoszcz, Rehabilitacja Bydgoszcz, Fizjoterapia Stomatologiczna Bydgoszcz
16 Pułku Ułanów Wielkopolskich 6, 85-331 Bydgoszcz, Poland
+48 784 384 287+48 784 384 287Call to bookPhysiotherapy
Masaże, Reiki , Numerologia - Siedem Zmysłów Katarzyna Kusiewicz
Karola Libelta 2/2d, 85-080 Bydgoszcz, Poland
+48 720 790 064+48 720 790 064Call to bookSauna
Infrared Sauna
Piotr Blue: Masaż Tantryczny i Lomi Lomi | Kursy Lomi Lomi i Masażu Tantrycznego
Halicka 22, 85-137 Bydgoszcz, Poland
+48 663 700 514+48 663 700 514Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Foot Massage
Justyna Rusowicz-Gabinet terapii naturalnych i masażu RUSOWICZ TERAPIE
Doktora Antoniego Jurasza 7, 85-089 Bydgoszcz, Poland
+48 535 330 720+48 535 330 720Call to bookDry Needling
Chiropractic
MASAŻ BEAUTY ART HOUSE
Jana i Jędrzeja Śniadeckich 21, 85-011 Bydgoszcz, Poland
+48 791 813 256+48 791 813 256Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Couples Massage
Gabinet Masażu BriSpa
Gdańska 115, 85-021 Bydgoszcz, Poland
+48 791 749 554+48 791 749 554Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Reflexology
Centrum masażu Vitalia
Gdańska 67/1 piętro, 85-005 Bydgoszcz, Poland
+48 601 930 773+48 601 930 773Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Lymphatic Drainage Massage
Terapie Naturalne - Facemodeling Iwona Kurkiewicz
Gołębia 85/4, 85-309 Bydgoszcz, Poland
+48 502 228 331+48 502 228 331Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Swedish Massage
Studio Masażu Marzenna Siwicka w City Hotel Bydgoszcz
3 Maja 6, 85-016 Bydgoszcz, Poland
+48 692 853 638+48 692 853 638Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Remedial Massage
Bella Line Wellness Center Miedzyń
Galeria Miedzyń, Nakielska 86, 85-358 Bydgoszcz, Poland
+48 570 203 030+48 570 203 030Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Atelier Masażu Beaty Juengst Medycyna Integralna
Podwale 11/9 w podwórzu, Podwale 11, 85-111 Bydgoszcz, Poland
+48 798 569 180+48 798 569 180Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Lymphatic Drainage Massage
FIZJAN Anna Makowska Rehabilitacja Masaż Fizykoterapia Endermologia
Mrotecka 9, 85-435 Bydgoszcz, Poland
+48 724 838 354+48 724 838 354Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Chinese Massage
Bosco - Centrum Terapii Manualnych, Kręgosłupa, Masażu Leczniczego.
Porzeczkowa 17/2, 85-368 Bydgoszcz, Poland
+48 664 770 010+48 664 770 010Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
vital-sport
Henryka Sienkiewicza 5, 85-037 Bydgoszcz, Poland
+48 785 774 527+48 785 774 527Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Remedial Massage
Medycynadlasportu.pl Odnowa Biologiczna i Rehabilitacja - Zawisza
Gdańska 163, 85-915 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookSpa Package
Cryotherapy
Sauna
Infrared Sauna
Sonatio. Centrum rehabilitacji i masażu
Nakielska 81, 85-311 Bydgoszcz, Poland
+48 52 348 64 33+48 52 348 64 33Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Prenatal Massage
Cabinet manual therapies and massage "Kasprzak"
Kruszyńska 54, 85-448 Bydgoszcz, Poland
+48 502 597 811+48 502 597 811Call to bookChiropractic
Acupuncture
ProZdrowie Masaż I Terapia Naturalna
Warszawska 25, Unii Lubelskiej 19/2-piętro, lokal 206, 85-058 Bydgoszcz, Poland
+48 573 317 029+48 573 317 029Call to bookDeep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Czyżkówko with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Czyżkówko. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know you lot in Czyżkówko are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Czyżkówko and expect to pay up to PLN 200.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Poland and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Czyżkówko appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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