Cryotherapy Napier

Best Cryotherapy Treatments near me in Napier

Venues offering Cryotherapy Treatments in Napier See map

CryotherapySauna Body Wrap Body Scrub Spa Package

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Miss Fox Aesthetics

37 Station Street, Napier South, Napier 4110, New Zealand

+64 27 203 6526 +64 27 203 6526 Call to book

Sugaring

Back Waxing

Leg Waxing

Full Body Waxing

Simply Indulgent

230A Gloucester Street, Taradale, Napier 4112, New Zealand

+64 6 845 0957 +64 6 845 0957 Call to book

Facial

Microdermabrasion

Threading

Acne Facial

Amor Beauty Therapy

135 Wellesley Road, Napier South, Napier 4110, New Zealand

+64 27 741 6106 +64 27 741 6106 Call to book

Facial

Acne Facial

Microdermabrasion

Bridal Makeup

CAPE Physio Napier

51 Thackeray Street, Napier South, Napier 4110, New Zealand

+64 6 834 0875 +64 6 834 0875 Call to book

Dry Needling

Physiotherapy

Tamatea Nails,Spa & Beauty

37 Southwark Avenue, Tamatea, Napier 4112, New Zealand

+64 6 844 2720 +64 6 844 2720 Call to book

Chemical Peel

Men's Facial

Facial

Bridal Makeup

Natural Health Clinic - Hawkes Bay

Ground Floor, Milton House, 1 Milton Road, Napier 4110, New Zealand

+64 210 423 258 +64 210 423 258 Call to book

Acupuncture

Talking Cure

19 Marine Parade, Bluff Hill, Napier 4110, New Zealand

+64 27 845 7755 +64 27 845 7755 Call to book

Hyperbaric Oxygen Therapy

Tranquil Reiki Ahuriri

10 Winston Lane, Ahuriri, Napier 4110, New Zealand

+64 22 390 9808 +64 22 390 9808 Call to book

Ahuriri Beauty Therapy

1/91 Bridge Street, Ahuriri, Napier 4110, New Zealand

+64 6 835 7948 +64 6 835 7948 Call to book

Acne Facial

Facial Extractions

Bridal Makeup

Dermaplaning

Proactive Taradale - Physio, Health & Wellbeing

12 Lee Road, Taradale, Napier 4112, New Zealand

+64 6 845 1714 +64 6 845 1714 Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How much does cryotherapy cost?

The average cost of cryotherapy is $70, however you can pay anything from $50 to $100 for this treatment in Napier.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Napier with Fresha

When you want to book a last-minute spa treatment in Napier and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Our app users think of Fresha as their go-to guide for Napier. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Cryotherapy may deliver some of the coolest health benefits around. The treatment usually involves sitting in a chilled booth for up to 30 minutes.

If you have ever stuck a bag of frozen peas on a twisted ankle, you'll probably know that exposure to cold reduces inflammation. Fans of the freeze say it's good for all sorts of things including arthritis, chronic pain, depression and even weight loss. Expect to pay around $50 to $100 for cryotherapy in Napier. The endorphin rush as you leave the chill behind could be worth it in itself.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Napier, New Zealand, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.