Best Deep Tissue Massages Near Me in Onekawa, Napier
Venues offering Deep Tissue Massages in Onekawa, Napier See map
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Mauri Oranga
3 Trevelyan Street, Onekawa, Napier 4110, New Zealand
+64 6 842 0121+64 6 842 0121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Beginnings Chiropractic
3/82 Austin Street, Onekawa, Napier 4110, New Zealand
+64 21 363 503+64 21 363 503Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Focus Health Physiotherapy Napier
17 Maadi Road, Onekawa, Napier 4110, New Zealand
+64 6 842 1473+64 6 842 1473Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Siamese Thai Massage Napier
298 Hastings Street, Napier South, Napier 4110, New Zealand
+64 6 834 1999+64 6 834 1999Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Ocean Spa
42 Marine Parade, Bluff Hill, Napier 4110, New Zealand
+64 6 835 8553+64 6 835 8553Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
SEN Thai Massage Taradale
349 Gloucester Street, Taradale, Napier 4112, New Zealand
+64 6 844 1715+64 6 844 1715Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sharon Elsworth Massage Therapy
19 Meeanee Road, Taradale, Napier 4112, New Zealand
+64 21 270 4358+64 21 270 4358Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
CAPE Physio Napier
51 Thackeray Street, Napier South, Napier 4110, New Zealand
+64 6 834 0875+64 6 834 0875Call to bookPhysiotherapy
Dry Needling
Chinese Relaxing Massage
New Zealand, Napier, Taradale, Gloucester St, 邮政编码: 4112
+64 28 426 7607+64 28 426 7607Call to bookInfrared Sauna
Sauna
Spa Package
The Natural Clinic
Ground Floor, Milton House, 1 Milton Road, Napier 4110, New Zealand
+64 210 423 258+64 210 423 258Call to bookAcupuncture
Well-being Massage Clinic
71 Tennyson Street, Napier South, Napier 4110, New Zealand
+64 210 836 6277+64 210 836 6277Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Simply Indulgent
33 Lee Road, Taradale, Napier 4112, New Zealand
+64 6 845 0957+64 6 845 0957Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dara Thai Massage and Aromatherapy
2/150 Dickens Street, Napier South, Napier 4110, New Zealand
+64 6 650 3864+64 6 650 3864Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Re:leaf Massage and Day Spa Napier
19 Clive Square West, Napier South, Napier 4110, New Zealand
+64 6 929 0690+64 6 929 0690Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Koosh Permanent Make-up and Beauty/Massage Clinic
152 Battery Road, Ahuriri, Napier 4110, New Zealand
+64 27 541 6240+64 27 541 6240Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Ahuriri Beauty Therapy
1/91 Bridge Street, Ahuriri, Napier 4110, New Zealand
+64 6 835 7948+64 6 835 7948Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amor Beauty Therapy
135 Wellesley Road, Napier South, Napier 4110, New Zealand
+64 27 741 6106+64 27 741 6106Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Onekawa with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Onekawa and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Onekawa are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Onekawa. Prices range between $100 and $100 on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Onekawa massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including New Zealand, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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