Best Deep Tissue Massages near me in Cool, Rotterdam
One venue offering Deep Tissue Massages in Cool, Rotterdam See map
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Womas
Westblaak 92, unit 3.25, 3012 KM Rotterdam, Netherlands
+31 6 26912188+31 6 26912188Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Couples Massage
Areeya Massage
Burgemeester van Walsumweg 530, 3011 MZ Rotterdam, Netherlands
+31 10 842 6626+31 10 842 6626Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Prenatal Massage
motionline
Soetendaalseweg 37, 3036 EJ Rotterdam, Netherlands
+31 6 47680892+31 6 47680892Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookFacial Extractions
Facial
Acne Facial
Men's Facial
Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Prenatal Massage
Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Yules massage
Bergwegplantsoen 390 A, 3037 SK Rotterdam, Netherlands
+31 6 39185442+31 6 39185442Call to book
JenZen Massage
Groene Hilledijk 242A, 3074 AD Rotterdam, Netherlands
+31 6 17747361+31 6 17747361Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Massagepraktijk Paz
Laan op Zuid 135, 3072 DB Rotterdam, Netherlands
+31 6 28711428+31 6 28711428Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Hot Stone Massage
Ariane Grigo
Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands
+31 6 24750487+31 6 24750487Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Foot Massage
Pijnverlichting en Welzijn praktijk
Mathenesserlaan 283, 3021 HH Rotterdam, Netherlands
+31 6 83604166+31 6 83604166Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Na Skrzydłach On The Wings Massage
Rotterdamsedijk 407B, 3112 AP Schiedam, Netherlands
+31 6 83235796+31 6 83235796Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Baan Chinda Thai Massage
Bergweg 99a, 3037 ED Rotterdam, Netherlands
+31 6 45980640+31 6 45980640Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Prenatal Massage
Total Pro Massage
Delftseplein 28, 3013 AA Rotterdam, Netherlands
+31 6 53540235+31 6 53540235Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Remedial Massage
Mending Hands
Spangesekade 160, 3026 GX Rotterdam, Netherlands
+31 6 24973320+31 6 24973320Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Hot Stone Massage
ReFuel Sport en Massage Therapie
Stadhoudersweg 6-A, 3039 CA Rotterdam, Netherlands
+31 6 10618386+31 6 10618386Call to bookDeep Tissue Massage
Back Massage
Wonderhand Massage Praktijk
Rivium 2e Straat 32, 2909 LG Capelle aan den IJssel, Netherlands
+31 6 42311598+31 6 42311598Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Remedial Massage
Lapis studio
Weteringstraat 275, 3061 PN Rotterdam, Netherlands
+31 6 43947988+31 6 43947988Call to bookAcupuncture
Le Bua Wellness
Ameidestraat 186C, 3042 DA Rotterdam, Netherlands
+31 6 38402910+31 6 38402910Call to bookSauna
Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Foot Massage
lalida massage
Gooilandsingel 109, 3083 DP Rotterdam, Netherlands
+31 6 28469539+31 6 28469539Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Massagepraktijk Hong Hong
Schieweg 94C, 3038 BB Rotterdam, Netherlands
+31 6 33637779+31 6 33637779Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Massage Rotterdam Centrum
Jonker Fransstraat 103D, 3031 AP Rotterdam, Netherlands
+31 6 23184937+31 6 23184937Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Thai Massage
La Unidad Memorial
Robert Fruinstraat, 3021 XB Rotterdam, Netherlands
+31 6 49281919+31 6 49281919Call to book
White Lotus Massage
Burgemeester Baumannlaan 110 A, 3043 AR Rotterdam, Netherlands
+31 6 11490961+31 6 11490961Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Thai Massage
Sara Thai Massage
Rotterdamsedijk 258D, 3112 BR Schiedam, Netherlands
+31 10 761 8870+31 10 761 8870Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Remedial Massage
Massage praktijk Nathalie Olsthoorn
Lambertusstraat 183A, 3061 XZ Rotterdam, Netherlands
+31 10 236 7782+31 10 236 7782Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Ayurvedic Massage
Bent Spoke
Mijnsherenlaan 119A, 3081 GJ Rotterdam, Netherlands
+31 6 22409040+31 6 22409040Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Praktijk Ishira
Lodewijk Pincoffsweg 450, 3071 AS Rotterdam, Netherlands
06147250930614725093Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Full Body Massage
Wellbeing Praktijk LOS
Haringvliet 401, 3011 ZP Rotterdam, Netherlands
+31 6 26468040+31 6 26468040Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Reflexology
QoQo Massage Clinics Beukelsdijk Rotterdam
Beukelsdijk 66 B, 3021 AK Rotterdam, Netherlands
08881008990888100899Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Couples Massage
Karinshanden
Talmastraat 72-B, 3038 ST Rotterdam, Netherlands
+31 6 17006977+31 6 17006977Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
Beautycentre La Bella
Ganzerikplein 4a, 5a, 3053 EA Rotterdam, Netherlands
+31 10 418 7297+31 10 418 7297Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Threading
He Ping Chinese Medical Center
Mariniersweg 305, 3011 NM Rotterdam, Netherlands
+31 10 752 8744+31 10 752 8744Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Couples Massage
Ning Massage
Korhaanstraat 109-A, 3083 XL Rotterdam, Netherlands
+31 6 46142994+31 6 46142994Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Zenzu Massage Clinics Rotterdam-Hilligersberg
Kleiweg 8, 3051 GR Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Prenatal Massage
Thai Chaba
Krabbendijkestraat 81, 3086 LP Rotterdam, Netherlands
+31 6 19654466+31 6 19654466Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage
Zen Massage en Wellness
Nieuwe Binnenweg 243B, 3021 GD Rotterdam, Netherlands
+31 10 845 5131+31 10 845 5131Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Therapeutic Massage
YaYa Chinese Massage
Vondelweg 262, 3031 PW Rotterdam, Netherlands
+31 10 786 7408+31 10 786 7408Call to bookDeep Tissue Massage
Back Massage
Reflexology
Couples Massage
Motiya Thai Massage
Lorentzlaan 66, 3112 KP Schiedam, Netherlands
+31 10 462 3146+31 10 462 3146Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Couples Massage
Zenzu Massage Clinics Rotterdam-Centrum
Schiedamsedijk 83A, 3011 EN Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Relaxing Massage
Saitarn Massage
Pleinweg 86 A, 3083 EJ Rotterdam, Netherlands
+31 10 840 6983+31 10 840 6983Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Therapeutic Massage
Siwa Thai
Katendrechtse Lagedijk 380B, 3083 GR Rotterdam, Netherlands
+31 10 842 7949+31 10 842 7949Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Thai Massage
Totally Body & Mind
Gashouderstraat 37A, B, 3061 EJ Rotterdam, Netherlands
+31 6 41512787+31 6 41512787Call to bookDeep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Cool with Fresha
Look no further than Fresha for your next massage appointment in Cool. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Cool on Fresha from €44.50 to €75. Treatments take around 20 minutes, and follow-up sessions can help keep you fighting fit.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Cool, or in the Netherlands. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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