Best Deep Tissue Massages near me in Zuidplein, Rotterdam
Choose from 2 venues offering Deep Tissue Massages near you in Zuidplein, Rotterdam See map
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lalida massage
Gooilandsingel 109, 3083 DP Rotterdam, Netherlands
+31 6 28469539+31 6 28469539Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Swedish Massage
Wellnesselande Netherlands B.V.
Bijdorp-Zuid 1, 2992 LD Barendrecht, Netherlands
+31 180 646 400+31 180 646 400Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Areeya Massage
Burgemeester van Walsumweg 530, 3011 MZ Rotterdam, Netherlands
+31 10 842 6626+31 10 842 6626Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Relaxing Massage
JenZen Massage
Groene Hilledijk 242A, 3074 AD Rotterdam, Netherlands
+31 6 17747361+31 6 17747361Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Therapeutic Massage
Ariane Grigo
Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands
+31 6 24750487+31 6 24750487Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Prenatal Massage
Total Pro Massage
Delftseplein 28, 3013 AA Rotterdam, Netherlands
+31 6 53540235+31 6 53540235Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Massagepraktijk Paz
Laan op Zuid 135, 3072 DB Rotterdam, Netherlands
+31 6 28711428+31 6 28711428Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Prenatal Massage
Pijnverlichting en Welzijn praktijk
Mathenesserlaan 283, 3021 HH Rotterdam, Netherlands
+31 6 83604166+31 6 83604166Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Cahaya Massage
Hudighaven 35, 2993 HA Barendrecht, Netherlands
+31 6 53122007+31 6 53122007Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Ayurvedic Massage
Wonderhand Massage Praktijk
Rivium 2e Straat 32, 2909 LG Capelle aan den IJssel, Netherlands
+31 6 42311598+31 6 42311598Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
Lapis studio
Weteringstraat 275, 3061 PN Rotterdam, Netherlands
+31 6 43947988+31 6 43947988Call to bookAcupuncture
Mending Hands
Spangesekade 160, 3026 GX Rotterdam, Netherlands
+31 6 24973320+31 6 24973320Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
M.D Massage Salon
Laagjes 36, Unit 10, 3076 BJ Rotterdam, Netherlands
+31 6 39028059+31 6 39028059Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Remedial Massage
La Unidad Memorial
Robert Fruinstraat, 3021 XB Rotterdam, Netherlands
+31 6 49281919+31 6 49281919Call to book
Massage Rotterdam Centrum
Jonker Fransstraat 103D, 3031 AP Rotterdam, Netherlands
+31 6 23184937+31 6 23184937Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Massage praktijk Nathalie Olsthoorn
Lambertusstraat 183A, 3061 XZ Rotterdam, Netherlands
+31 10 236 7782+31 10 236 7782Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Reflexology
Bent Spoke
Mijnsherenlaan 119A, 3081 GJ Rotterdam, Netherlands
+31 6 22409040+31 6 22409040Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Praktijk Ishira
Lodewijk Pincoffsweg 450, 3071 AS Rotterdam, Netherlands
06147250930614725093Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Massage Rotterdam Jolanda
Boekenrode 30, 3085 JJ Rotterdam, Netherlands
+31 6 48211889+31 6 48211889Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Womas
Westblaak 92, unit 3.25, 3012 KM Rotterdam, Netherlands
+31 6 26912188+31 6 26912188Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Prenatal Massage
Wellbeing Praktijk LOS
Haringvliet 401, 3011 ZP Rotterdam, Netherlands
+31 6 26468040+31 6 26468040Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Anand Opleidingen Rotterdam
Adriaan de Jongstraat 38, 3078 GA Rotterdam, Netherlands
+31 75 711 2133+31 75 711 2133Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Reflexology
QoQo Massage Clinics Beukelsdijk Rotterdam
Beukelsdijk 66 B, 3021 AK Rotterdam, Netherlands
08881008990888100899Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Full Body Massage
Dewi Massage
Waddenring 237, 2993 VC Barendrecht, Netherlands
+31 6 20616790+31 6 20616790Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Chinese Massage
Ning Massage
Korhaanstraat 109-A, 3083 XL Rotterdam, Netherlands
+31 6 46142994+31 6 46142994Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Couples Massage
He Ping Chinese Medical Center
Mariniersweg 305, 3011 NM Rotterdam, Netherlands
+31 10 752 8744+31 10 752 8744Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Chinese Massage
Thai Chaba
Krabbendijkestraat 81, 3086 LP Rotterdam, Netherlands
+31 6 19654466+31 6 19654466Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Lymphatic Drainage Massage
Wel In Vorm advies Praktijk voor massagetherapie, voetreflexzonetherapie en Natuurgeneeskunde
Van Koetsveld-Akker 4, 2994 AJ Barendrecht, Netherlands
+31 6 48409112+31 6 48409112Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Cupping Therapy
Zen Massage en Wellness
Nieuwe Binnenweg 243B, 3021 GD Rotterdam, Netherlands
+31 10 845 5131+31 10 845 5131Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
QoQo Massage Clinics Barendrecht
Onderlangs 20, 2991 EM Barendrecht, Netherlands
08881008990888100899Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Couples Massage
YaYa Chinese Massage
Vondelweg 262, 3031 PW Rotterdam, Netherlands
+31 10 786 7408+31 10 786 7408Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Zenzu Massage Clinics Rotterdam-Centrum
Schiedamsedijk 83A, 3011 EN Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Swedish Massage
Saitarn Massage
Pleinweg 86 A, 3083 EJ Rotterdam, Netherlands
+31 10 840 6983+31 10 840 6983Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Hot Stone Massage
Siwa Thai
Katendrechtse Lagedijk 380B, 3083 GR Rotterdam, Netherlands
+31 10 842 7949+31 10 842 7949Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Swedish Massage
Totally Body & Mind
Gashouderstraat 37A, B, 3061 EJ Rotterdam, Netherlands
+31 6 41512787+31 6 41512787Call to bookTop reviews of Deep Tissue Massages near you in Zuidplein
4.0
Average of 28 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Zuidplein with Fresha
Fresha is the best place to book your next massage appointment in Zuidplein. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We can show you where it's at in Zuidplein. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Zuidplein as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Zuidplein can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €44.50 in Zuidplein with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Zuidplein, Netherlands. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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