Best Deep Tissue Massages near me in Middelland, Rotterdam
One venue offering Deep Tissue Massages in Middelland, Rotterdam See map
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Pijnverlichting en Welzijn praktijk
Mathenesserlaan 283, 3021 HH Rotterdam, Netherlands
+31 6 83604166+31 6 83604166Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
La Unidad Memorial
Robert Fruinstraat, 3021 XB Rotterdam, Netherlands
+31 6 49281919+31 6 49281919Call to book
QoQo Massage Clinics Beukelsdijk Rotterdam
Beukelsdijk 66 B, 3021 AK Rotterdam, Netherlands
08881008990888100899Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Sports Massage
Zen Massage en Wellness
Nieuwe Binnenweg 243B, 3021 GD Rotterdam, Netherlands
+31 10 845 5131+31 10 845 5131Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Thai Massage
Areeya Massage
Burgemeester van Walsumweg 530, 3011 MZ Rotterdam, Netherlands
+31 10 842 6626+31 10 842 6626Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
motionline
Soetendaalseweg 37, 3036 EJ Rotterdam, Netherlands
+31 6 47680892+31 6 47680892Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Ayurvedic Massage
Yules massage
Bergwegplantsoen 390 A, 3037 SK Rotterdam, Netherlands
+31 6 39185442+31 6 39185442Call to book
Jariya voor welzijn en gezond
Nieuwstraat 37, 3111 JN Schiedam, Netherlands
+31 6 53964987+31 6 53964987Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Relaxing Massage
JenZen Massage
Groene Hilledijk 242A, 3074 AD Rotterdam, Netherlands
+31 6 17747361+31 6 17747361Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
Massagepraktijk Paz
Laan op Zuid 135, 3072 DB Rotterdam, Netherlands
+31 6 28711428+31 6 28711428Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Full Body Massage
Ariane Grigo
Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands
+31 6 24750487+31 6 24750487Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Sports Massage
Na Skrzydłach On The Wings Massage
Rotterdamsedijk 407B, 3112 AP Schiedam, Netherlands
+31 6 83235796+31 6 83235796Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Remedial Massage
ReFuel Sport en Massage Therapie
Stadhoudersweg 6-A, 3039 CA Rotterdam, Netherlands
+31 6 10618386+31 6 10618386Call to bookDeep Tissue Massage
Back Massage
Total Pro Massage
Delftseplein 28, 3013 AA Rotterdam, Netherlands
+31 6 53540235+31 6 53540235Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Remedial Massage
Mending Hands
Spangesekade 160, 3026 GX Rotterdam, Netherlands
+31 6 24973320+31 6 24973320Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Swedish Massage
Baan Chinda Thai Massage
Bergweg 99a, 3037 ED Rotterdam, Netherlands
+31 6 45980640+31 6 45980640Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Relaxing Massage
Aska Care
Prins Frederik Hendrikstraat 21, 3116 GB Schiedam, Netherlands
+31 6 24709081+31 6 24709081Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Relaxing Massage
Lapis studio
Weteringstraat 275, 3061 PN Rotterdam, Netherlands
+31 6 43947988+31 6 43947988Call to bookAcupuncture
Rahma Massage Therapy
Rembrandtlaan 98 A, 3117 VR Schiedam, Netherlands
+31 6 16160464+31 6 16160464Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Reflexology
Le Bua Wellness
Ameidestraat 186C, 3042 DA Rotterdam, Netherlands
+31 6 38402910+31 6 38402910Call to bookSauna
Massagepraktijk Hong Hong
Schieweg 94C, 3038 BB Rotterdam, Netherlands
+31 6 33637779+31 6 33637779Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Massage Rotterdam Centrum
Jonker Fransstraat 103D, 3031 AP Rotterdam, Netherlands
+31 6 23184937+31 6 23184937Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Full Body Massage
lalida massage
Gooilandsingel 109, 3083 DP Rotterdam, Netherlands
+31 6 28469539+31 6 28469539Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Sports Massage
Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Foot Massage
White Lotus Massage
Burgemeester Baumannlaan 110 A, 3043 AR Rotterdam, Netherlands
+31 6 11490961+31 6 11490961Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Hot Stone Massage
Sara Thai Massage
Rotterdamsedijk 258D, 3112 BR Schiedam, Netherlands
+31 10 761 8870+31 10 761 8870Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Sports Massage
Massage praktijk Nathalie Olsthoorn
Lambertusstraat 183A, 3061 XZ Rotterdam, Netherlands
+31 10 236 7782+31 10 236 7782Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Full Body Massage
Bent Spoke
Mijnsherenlaan 119A, 3081 GJ Rotterdam, Netherlands
+31 6 22409040+31 6 22409040Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Full Body Massage
Womas
Westblaak 92, unit 3.25, 3012 KM Rotterdam, Netherlands
+31 6 26912188+31 6 26912188Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Foot Massage
Praktijk Ishira
Lodewijk Pincoffsweg 450, 3071 AS Rotterdam, Netherlands
06147250930614725093Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Therapeutic Massage
QoQo Massage Clinics Schiedam Nieuwland
Burgemeester Gijsenlaan 7, 3118 BM Schiedam, Netherlands
08881008990888100899Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Cupping Therapy
Wellbeing Praktijk LOS
Haringvliet 401, 3011 ZP Rotterdam, Netherlands
+31 6 26468040+31 6 26468040Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Thai Massage
Karinshanden
Talmastraat 72-B, 3038 ST Rotterdam, Netherlands
+31 6 17006977+31 6 17006977Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Beautycentre La Bella
Ganzerikplein 4a, 5a, 3053 EA Rotterdam, Netherlands
+31 10 418 7297+31 10 418 7297Call to bookAcne Facial
Facial
Men's Facial
Microdermabrasion
He Ping Chinese Medical Center
Mariniersweg 305, 3011 NM Rotterdam, Netherlands
+31 10 752 8744+31 10 752 8744Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Relaxing Massage
Ning Massage
Korhaanstraat 109-A, 3083 XL Rotterdam, Netherlands
+31 6 46142994+31 6 46142994Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Prenatal Massage
Zenzu Massage Clinics Rotterdam-Hilligersberg
Kleiweg 8, 3051 GR Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Sports Massage
Thai Chaba
Krabbendijkestraat 81, 3086 LP Rotterdam, Netherlands
+31 6 19654466+31 6 19654466Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
YaYa Chinese Massage
Vondelweg 262, 3031 PW Rotterdam, Netherlands
+31 10 786 7408+31 10 786 7408Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
Motiya Thai Massage
Lorentzlaan 66, 3112 KP Schiedam, Netherlands
+31 10 462 3146+31 10 462 3146Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Prenatal Massage
Zenzu Massage Clinics Rotterdam-Centrum
Schiedamsedijk 83A, 3011 EN Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Chinese Massage
Saitarn Massage
Pleinweg 86 A, 3083 EJ Rotterdam, Netherlands
+31 10 840 6983+31 10 840 6983Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Prenatal Massage
Siwa Thai
Katendrechtse Lagedijk 380B, 3083 GR Rotterdam, Netherlands
+31 10 842 7949+31 10 842 7949Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Hot Stone Massage
Totally Body & Mind
Gashouderstraat 37A, B, 3061 EJ Rotterdam, Netherlands
+31 6 41512787+31 6 41512787Call to bookDeep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Middelland with Fresha
Look no further than Fresha for your next massage appointment in Middelland. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We know a thing or two about the best massage places in Middelland. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 20 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Middelland easily on Fresha's website or mobile app.
It's all green lights now. Time to go to your Middelland massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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