Best Deep Tissue Massages near me in Het Lage Land, Rotterdam
Venues offering Deep Tissue Massages in Het Lage Land, Rotterdam See map
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Qoqo Massage
Jacob van Campenplein 14, 3067 LB Rotterdam, Netherlands
08881008990888100899Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fusion massage
Cypresbaan 18, 2908 LT Capelle aan den IJssel, Netherlands
+31 6 40231503+31 6 40231503Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Areeya Massage
Burgemeester van Walsumweg 530, 3011 MZ Rotterdam, Netherlands
+31 10 842 6626+31 10 842 6626Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
motionline
Soetendaalseweg 37, 3036 EJ Rotterdam, Netherlands
+31 6 47680892+31 6 47680892Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Hallo Orchids Thaise Massage
Maracas, 3068 LT Rotterdam, Netherlands
+31 6 18982756+31 6 18982756Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yules massage
Bergwegplantsoen 390 A, 3037 SK Rotterdam, Netherlands
+31 6 39185442+31 6 39185442Call to book
Masseer Meneer
Ommoordsehof 11, 3056 JR Rotterdam, Netherlands
+31 6 81039872+31 6 81039872Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chiropractie Medicus Capelle
Hollandsch Diep 63F, 2904 EP Capelle aan den IJssel, Netherlands
+31 10 467 6403+31 10 467 6403Call to bookChiropractic
Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Jouw Massage Mevrouw
Essebaan 38, 2908 LK Capelle aan den IJssel, Netherlands
+31 6 40671400+31 6 40671400Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
A Moment for Yourself Wellnessmassage
Finsestraat 15, 2912 TG Nieuwerkerk aan den IJssel, Netherlands
+31 6 18493631+31 6 18493631Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ariane Grigo
Vijverhofstraat 47, 3032 SB Rotterdam, Netherlands
+31 6 24750487+31 6 24750487Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Baan Chinda Thai Massage
Bergweg 99a, 3037 ED Rotterdam, Netherlands
+31 6 45980640+31 6 45980640Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Vitaal met Linda
Louvre 66, 2907 WE Capelle aan den IJssel, Netherlands
+31 6 21204755+31 6 21204755Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baan Thai Therapie
Slotlaan 101, 2902 AL Capelle aan den IJssel, Netherlands
+31 6 84796617+31 6 84796617Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lapis studio
Weteringstraat 275, 3061 PN Rotterdam, Netherlands
+31 6 43947988+31 6 43947988Call to bookAcupuncture
Wonderhand Massage Praktijk
Rivium 2e Straat 32, 2909 LG Capelle aan den IJssel, Netherlands
+31 6 42311598+31 6 42311598Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kate Moves Skin - Kobido Rotterdam
Jan Jacob Slauerhoffstraat 52, 3069 JV Rotterdam, Netherlands
+31 6 27101467+31 6 27101467Call to bookFacial
manna-touch
Rossinistraat 88, 2901 GJ Capelle aan den IJssel, Netherlands
+31 6 19747211+31 6 19747211Call to book
Heidekruid Massages
Heidekruid 64, 3068 RW Rotterdam, Netherlands
+31 6 33902687+31 6 33902687Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Zen & Zingeving Zuidplas.
Spaansezoom 51, 2912 GD Nieuwerkerk aan den IJssel, Netherlands
+31 6 14553123+31 6 14553123Call to book
Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
(Sport)Massage Eltina
Fuutstraat 20, 2922 GC Krimpen aan den IJssel, Netherlands
+31 6 28059456+31 6 28059456Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Massage Rotterdam Centrum
Jonker Fransstraat 103D, 3031 AP Rotterdam, Netherlands
+31 6 23184937+31 6 23184937Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage praktijk Nathalie Olsthoorn
Lambertusstraat 183A, 3061 XZ Rotterdam, Netherlands
+31 10 236 7782+31 10 236 7782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bai Tong Kaew
IJsselmondselaan 146, 3064 AT Rotterdam, Netherlands
+31 6 44896731+31 6 44896731Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sakura Massage & Pedicure Praktijk
Merellaan 199, 2903 GD Capelle aan den IJssel, Netherlands
+31 6 14281212+31 6 14281212Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Koi Thaise Massage
De Linie 3K, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 38899529+31 6 38899529Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wellbeing Praktijk LOS
Haringvliet 401, 3011 ZP Rotterdam, Netherlands
+31 6 26468040+31 6 26468040Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
He Ping Chinese Medical Center
Mariniersweg 305, 3011 NM Rotterdam, Netherlands
+31 10 752 8744+31 10 752 8744Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Zenzu Massage Clinics Rotterdam-Hilligersberg
Kleiweg 8, 3051 GR Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YaYa Chinese Massage
Vondelweg 262, 3031 PW Rotterdam, Netherlands
+31 10 786 7408+31 10 786 7408Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Totally Body & Mind
Gashouderstraat 37A, B, 3061 EJ Rotterdam, Netherlands
+31 6 41512787+31 6 41512787Call to bookDeep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Het Lage Land with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Het Lage Land in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Het Lage Land. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 1 hour with a deep tissue massage in Het Lage Land. Browse the top-rated massage therapists on Fresha, and book from €75 nearby in just a few taps of our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Het Lage Land, Netherlands, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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