Best Deep Tissue Massages Near Me in Santa María Tianguistengo, Mexico City
Venues offering Deep Tissue Massages in Santa María Tianguistengo, Mexico City See map
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Centro de Salud Santa María
Jacarandas 3, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5896 0514+52 55 5896 0514Call to bookAcupuncture
Chiropractic
Dry Needling
Ya'al Temazcal & Spa Terapéutico
Miguel Hidalgo 7, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 2911 6552+52 55 2911 6552Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Kibok spa.
Calle Lindavista #45 casa #1, Manzana 035 3, Jardines de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 3670 6498+52 55 3670 6498Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
San Miguelito Espacio Holístico
Av. Insurgentes 2, Texcacoa, 54605 Tepotzotlán, Méx., Mexico
+52 55 9189 7311+52 55 9189 7311Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
BAMBOO NATURA SPA
Calle Ignacio Aldama 7, San Martin, 54603 Tepotzotlán, Méx., Mexico
+52 55 5876 0676+52 55 5876 0676Call to bookInfrared Sauna
Sauna
Spa Package
Sculptural Body Cuautitlán Izcalli
Bulgaria 54B, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8114+52 55 5868 8114Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Seanel Spa
Manzana 005, San Antonio, 54725 Cuautitlán Izcalli, Méx., Mexico
+52 55 3994 7698+52 55 3994 7698Call to bookInfrared Sauna
Spa Package
Sauna
SPA BEAUTY HAYDEESM
Cerrito, Del cerrito, 54745 Estado de México, Méx., Mexico
+52 55 4778 6674+52 55 4778 6674Call to bookSauna
Body Scrub
Spa Package
Jamvick spa
S. Juan Atlamica Mz3 lt3, INFONAVIT Nte, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 9170 6131+52 55 9170 6131Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa
Tucan 169, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 8105 8239+52 55 8105 8239Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mara's Spa
Ignacio Allende 4, Capula, 54603 Tepotzotlán, Méx., Mexico
+52 55 5876 5167+52 55 5876 5167Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
SAYAB SPA
54715 Cofradía 2, Del Valle 96-B, Cofradia de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 1685 9232+52 55 1685 9232Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Casa Holistica Tepotzotlán
Calle Francisco Javier Clavijero 17, Manzana 014, San Martin, 54600 Tepotzotlán, Méx., Mexico
+52 55 2342 8417+52 55 2342 8417Call to bookInfrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Santa María Tianguistengo with Fresha
It's not too late for that last-minute massage appointment in Santa María Tianguistengo. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Have a look and see which massage places are impressing people in Santa María Tianguistengo. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Santa María Tianguistengo. You can book a session length that suits you, with most appointments taking between 50 minutes and 1 hour.
So when it’s time for your next massage appointment in Santa María Tianguistengo, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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