Best Deep Tissue Massages Near Me in San Mateo Xoloc, Mexico City
Venues offering Deep Tissue Massages in San Mateo Xoloc, Mexico City See map
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Casa Holistica Tepotzotlán
Calle Francisco Javier Clavijero 17, Manzana 014, San Martin, 54600 Tepotzotlán, Méx., Mexico
+52 55 2342 8417+52 55 2342 8417Call to bookInfrared Sauna
Sauna
Spa Package
Kibok spa.
Calle Lindavista #45 casa #1, Manzana 035 3, Jardines de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 3670 6498+52 55 3670 6498Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
San Miguelito Espacio Holístico
Av. Insurgentes 2, Texcacoa, 54605 Tepotzotlán, Méx., Mexico
+52 55 9189 7311+52 55 9189 7311Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Reflexology
BAMBOO NATURA SPA
Calle Ignacio Aldama 7, San Martin, 54603 Tepotzotlán, Méx., Mexico
+52 55 5876 0676+52 55 5876 0676Call to bookInfrared Sauna
Sauna
Spa Package
Jamvick spa
S. Juan Atlamica Mz3 lt3, INFONAVIT Nte, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 9170 6131+52 55 9170 6131Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Mara's Spa
Ignacio Allende 4, Capula, 54603 Tepotzotlán, Méx., Mexico
+52 55 5876 5167+52 55 5876 5167Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Centro de Salud Santa María
Jacarandas 3, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5896 0514+52 55 5896 0514Call to bookAcupuncture
Chiropractic
Dry Needling
Ya'al Temazcal & Spa Terapéutico
Miguel Hidalgo 7, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 2911 6552+52 55 2911 6552Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
SAYAB SPA
54715 Cofradía 2, Del Valle 96-B, Cofradia de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 1685 9232+52 55 1685 9232Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in San Mateo Xoloc with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in San Mateo Xoloc offering must-have treatments at great prices. Search, choose, book, and repeat.
You can try to count the number of five-star businesses around San Mateo Xoloc on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of San Mateo Xoloc’s top massage therapists. They're offering much more still.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in San Mateo Xoloc. You can book a session length that suits you, with most appointments taking between 50 minutes and 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in San Mateo Xoloc, Mexico. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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