Best Sports Massages Near Me in Santa María Tianguistengo, Mexico City
Venues offering Sports Massages in Santa María Tianguistengo, Mexico City See map
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Ya'al Temazcal & Spa Terapéutico
Miguel Hidalgo 7, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 2911 6552+52 55 2911 6552Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Centro de Salud Santa María
Jacarandas 3, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5896 0514+52 55 5896 0514Call to bookAcupuncture
Chiropractic
Dry Needling
Kibok spa.
Calle Lindavista #45 casa #1, Manzana 035 3, Jardines de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 3670 6498+52 55 3670 6498Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Sculptural Body Cuautitlán Izcalli
Bulgaria 54B, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8114+52 55 5868 8114Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Beverly Hills Salón
Avenida Jorge Jiménez Cantú S/N, Manzana 006, Adolfo Lopez Mateos, Bosques de la Hacienda, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 1676 2400+52 55 1676 2400Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
SPA BEAUTY HAYDEESM
Cerrito, Del cerrito, 54745 Estado de México, Méx., Mexico
+52 55 4778 6674+52 55 4778 6674Call to bookBody Scrub
Sauna
Spa Package
Jamvick spa
S. Juan Atlamica Mz3 lt3, INFONAVIT Nte, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 9170 6131+52 55 9170 6131Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa
Tucan 169, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 8105 8239+52 55 8105 8239Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mara's Spa
Ignacio Allende 4, Capula, 54603 Tepotzotlán, Méx., Mexico
+52 55 5876 5167+52 55 5876 5167Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SAYAB SPA
54715 Cofradía 2, Del Valle 96-B, Cofradia de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 1685 9232+52 55 1685 9232Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Club
Av. Huehuetoca S/N, Ex Hacienda de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 1676 1723+52 55 1676 1723Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Santa María Tianguistengo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santa María Tianguistengo with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Santa María Tianguistengo. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Santa María Tianguistengo today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Santa María Tianguistengo, with prices starting at MX$349.
And we're not only operating in Santa María Tianguistengo, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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