Best Deep Tissue Massages Near Me in Herreros, Mexico City
Venues offering Deep Tissue Massages in Herreros, Mexico City See map
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CENTRO TERAPEUTICO SARO
Tototl 53, Canasteros, 56334 Chimalhuacán, Méx., Mexico
+52 55 2314 2548+52 55 2314 2548Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Masajes Terapéuticos y Atención Quiropráctica Integral
Calle corregidora 10 cabecera municipal, A 4 casas de tienda 3b, Manzana 007, Centro, 56330 Chimalhuacán, Méx., Mexico
+52 55 1769 3026+52 55 1769 3026Call to bookChiropractic
Spine Center Quiroprácticos Chicoloapan
Prol. Moctezuma 92, San Vicente 2, 56377 Chicoloapan de Juárez, Méx., Mexico
+52 55 5930 5942+52 55 5930 5942Call to bookChiropractic
Dry Needling
Belleza Integral By Jessika
Av. Corregidora Manzana 048, Lomas de Totolco, 56337 Chimalhuacán, Méx., Mexico
+52 55 4174 4442+52 55 4174 4442Call to bookSauna
Spa Package
Body Scrub
Masajes Bruji Andy
Como referencia justo a espaldas del CDC fundidores, C. Mineros Manzana 004, Fundidores, 56334 Chimalhuacán, Méx., Mexico
+52 55 1330 6652+52 55 1330 6652Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
NANIS SPA
Av. Acuitlapilco Manzana 015, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 56 2667 4970+52 56 2667 4970Call to bookSauna
Spa Package
Body Scrub
Salón de Belleza Nataly
Calle Benito Juarez Manzana 021, Lomas de Totolco, 56370 Chimalhuacán, Méx., Mexico
+52 55 8827 3514+52 55 8827 3514Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Masajes terapéuticos Lili
Cda. Capulín mz 388-lt 4, Ebanistas, 56363 Chimalhuacán, Méx., Mexico
+52 55 1781 7754+52 55 1781 7754Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Back Massage
Beauty VG
Francisco Modesto #35 511, Cesteros, 56366 Mexico, Méx., Mexico
+52 55 1148 3543+52 55 1148 3543Call to bookEyebrow Threading
Eyebrow Waxing
Eyelash Extensions
Eyelash Tinting
Luna Masajes SPA
C. Plutarco González Pliego Manzana 025, Talabarteros, 56356 Mexico, Méx., Mexico
+52 55 3952 9912+52 55 3952 9912Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Herreros with Fresha
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We're ready to rave about our massage therapists in Herreros. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Herreros on Fresha from MX$300 to MX$1,250. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
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