Best Deep Tissue Massages Near Me in San Rafael, Mexico City
Venues offering Deep Tissue Massages in San Rafael, Mexico City See map
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Isabella Spa
Insurgentes Centro 23-interior 205, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 2936 0301+52 55 2936 0301Call to bookSauna
Body Scrub
Body Wrap
Spa Package
SPA SAMONT
Insurgentes Centro 51, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 7663 4650+52 55 7663 4650Call to bookSpa Package
Ndikandií - Masajes a domicilio
C. Joaquín Velázquez de León 63, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 4685 6501+52 55 4685 6501Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Get Spa Lindavista
Coquimbo 775, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 6195+52 55 5119 6195Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
SPA ESSENCE CONCEPT
Salaverry 914-interior 108, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4584 1996+52 55 4584 1996Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shi-atsu Consulta
Excelsior 59-1, Industrial, Gustavo A. Madero, 07800 Ciudad de México, CDMX, Mexico
+52 55 6902 7201+52 55 6902 7201Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Estética estilos
Calle 306 10, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 3713 8948+52 55 3713 8948Call to bookCellulite Treatment
Dermabrasion
Electrolysis
IPL Hair Removal
Bessences SPA
Cali 705, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7948 5189+52 55 7948 5189Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Clínica de Belleza Mary Ann Spa
Sololá 349, San Bartolo Atepehuacan, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 1316+52 55 5119 1316Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Quirofisico Almeda
Cruz de lorena mz 316 lt3332, Eje Central Lázaro Cárdenas Manzana 030, 2da seccion, 54189 Tlalnepantla, Méx., Mexico
+52 55 1754 6399+52 55 1754 6399Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Ayurvedic Massage
Body Mate Spa
Latacunga 719, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7295 0707+52 55 7295 0707Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Zentro Ramaji
C. 307 254 COLONIA, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5057 5790+52 55 5057 5790Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Némesis Spa
Cda. de Otavalo 15A, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 729 824 2483+52 729 824 2483Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Kabah Spa
Manzana 19 Lote 26, Periferico Alcatraz, Juan González Romero, Gustavo A. Madero, 07410 Ciudad de México, CDMX, Mexico
+52 55 3566 7177+52 55 3566 7177Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Oripath Spa & Beauty Suc. Lindavista -Depilacion Láser
C. 17 de Mayo 215, Planetario Lindavista, Gustavo A. Madero, 07739 Ciudad de México, CDMX, Mexico
+52 55 7938 3075+52 55 7938 3075Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Masajes Om
Sara 4536, Guadalupe Tepeyac, Gustavo A. Madero, 07840 Ciudad de México, CDMX, Mexico
+52 33 1151 1495+52 33 1151 1495Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
DENMAR SPA
Riobamba 677, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7198 2266+52 55 7198 2266Call to bookBody Scrub
Spa Package
Cryotherapy
Infrared Sauna
Rejuvenecer Spa
Nte. 25-A 48, Lindavista Vallejo III Secc, Gustavo A. Madero, 07750 Ciudad de México, CDMX, Mexico
+52 55 4754 3775+52 55 4754 3775Call to bookCryotherapy
Body Wrap
Spa Package
Body Scrub
Inhala Spa
Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico
+52 55 2847 0462+52 55 2847 0462Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Casa de Medicina Tola Tonantzin
Potonchan 6, Santa Isabel Tola, Gustavo A. Madero, 07010 Ciudad de México, CDMX, Mexico
+52 81 2732 3028+52 81 2732 3028Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
MASAJE RELAJANTE MX
07300, Salaverry 854, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 1375 2598+52 55 1375 2598Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Perfekt Spa
Sierravista esquina, Quito 919, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4921 3366+52 55 4921 3366Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shimai Spa
Pernambuco 882, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7591 7718+52 55 7591 7718Call to bookSpa Package
Infrared Sauna
Sauna
Estética Sagitario's
Eduardo Molina s/n, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5769 1867+52 55 5769 1867Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Spa Neelam
Pto. Veracruz 11, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 1685 3606+52 55 1685 3606Call to bookSauna
Spa Package
Paxia
Riobamba 740, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5754 6784+52 55 5754 6784Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Masaje y Microdermoabrasión
Ing Antonio Narro Acuña 205-4, Guadalupe Insurgentes, Gustavo A. Madero, 07870 Ciudad de México, CDMX, Mexico
+52 55 2677 9257+52 55 2677 9257Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
"HOUSE" QUIROFÍSICOS II
Pepe Guízar 190, Jorge Negrete, Gustavo A. Madero, 07290 Ciudad de México, CDMX, Mexico
+52 56 2551 2923+52 56 2551 2923Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Cupping Therapy
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spacio Natural
Av. Montevideo 363, Plaza, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 0541+52 55 5119 0541Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Masajistas Invidentes
Calle 8 628-Int. 2, Monte Alto, Azcapotzalco, 02640 Ciudad de México, CDMX, Mexico
+52 55 5368 8856+52 55 5368 8856Call to bookSpa Package
Camas de Masajes Choyang
Eduardo Molina 1623-local E18, entre prendamex y converse, El Coyol, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 4969 3936+52 55 4969 3936Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookChiropractic
Dry Needling
Physiotherapy
Spa dosnaciones
Av. Centenario 2060, Pueblo de Santiago Atzacoalco, Gustavo A. Madero, 07040 Ciudad de México, CDMX, Mexico
+52 55 8562 1544+52 55 8562 1544Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Spa Danae
Eten 667-int B, Lindavista, Gustavo A. Madero, 07730 Ciudad de México, CDMX, Mexico
+52 56 3555 8332+52 56 3555 8332Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Rejuvenecer Spa Lindavista
Payta 656, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 2578 2448+52 55 2578 2448Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
MASOTERAPIA LINDAVISTA
Av. Montevideo 495, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5752 2703+52 55 5752 2703Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in San Rafael with Fresha
When you want to book a last-minute massage appointment in San Rafael and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next massage appointment in San Rafael is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the San Rafael area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in San Rafael. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at MX$300 nearby. You could book from 50 minutes, right up to 1 hour, directly through the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next massage appointment in San Rafael. With the best massage therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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