Best Deep Tissue Massages Near Me in Lázaro Cárdenas 2a. Sección, Mexico City
Venues offering Deep Tissue Massages in Lázaro Cárdenas 2a. Sección, Mexico City See map
Call to book
Quirofisico Almeda
Cruz de lorena mz 316 lt3332, Eje Central Lázaro Cárdenas Manzana 030, 2da seccion, 54189 Tlalnepantla, Méx., Mexico
+52 55 1754 6399+52 55 1754 6399Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
SPA ESSENCE CONCEPT
Salaverry 914-interior 108, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4584 1996+52 55 4584 1996Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
JazyBethSpa
C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico
+52 55 1172 1889+52 55 1172 1889Call to bookSauna
Spa Package
Body Scrub
Casa de Medicina Tola Tonantzin
Potonchan 6, Santa Isabel Tola, Gustavo A. Madero, 07010 Ciudad de México, CDMX, Mexico
+52 81 2732 3028+52 81 2732 3028Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
MASAJE RELAJANTE MX
07300, Salaverry 854, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 1375 2598+52 55 1375 2598Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Back Massage
Kabah Spa
Manzana 19 Lote 26, Periferico Alcatraz, Juan González Romero, Gustavo A. Madero, 07410 Ciudad de México, CDMX, Mexico
+52 55 3566 7177+52 55 3566 7177Call to bookSpa Package
Body Wrap
Cryotherapy
Infrared Sauna
Perfekt Spa
Sierravista esquina, Quito 919, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4921 3366+52 55 4921 3366Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Shimai Spa
Pernambuco 882, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7591 7718+52 55 7591 7718Call to bookInfrared Sauna
Spa Package
Sauna
Masajes Curativos Villafaña
Miguel Inclán, Juventino Rosas, Gustavo A. Madero, 07140 Ciudad de México, CDMX, Mexico
+52 55 6467 3504+52 55 6467 3504Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
"HOUSE" QUIROFÍSICOS II
Pepe Guízar 190, Jorge Negrete, Gustavo A. Madero, 07290 Ciudad de México, CDMX, Mexico
+52 56 2551 2923+52 56 2551 2923Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Relaxing Massage
Spa dosnaciones
Av. Centenario 2060, Pueblo de Santiago Atzacoalco, Gustavo A. Madero, 07040 Ciudad de México, CDMX, Mexico
+52 55 8562 1544+52 55 8562 1544Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Naturalmente Jade
Palmas 81, Col del Bosque, Gustavo A. Madero, 07207 Ciudad de México, CDMX, Mexico
+52 55 6043 2710+52 55 6043 2710Call to bookSpa Package
Infrared Sauna
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Lázaro Cárdenas 2a. Sección with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Lázaro Cárdenas 2a. Sección.
So let's get down to business. And in Lázaro Cárdenas 2a. Sección, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Lázaro Cárdenas 2a. Sección.
There's nothing that quite rivals the feeling of a relaxed body and a calm mind. The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at MX$300 nearby. You could book from 50 minutes, right up to 1 hour, directly through the Fresha mobile app.
So when it’s time for your next massage appointment in Lázaro Cárdenas 2a. Sección, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
Also Available in Lázaro Cárdenas 2a. Sección
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app