Best Deep Tissue Massages Near Me in La Conchita, Mexico City
Venues offering Deep Tissue Massages in La Conchita, Mexico City See map
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kalika Clinica & Spa
Benito Juárez 16, colonia centro, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 2132 7512+52 56 2132 7512Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Jessy Estética Alexander
Av. Cuauhtémoc Ote. 27, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8926 8470+52 55 8926 8470Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
QUIROPRÁCTICO Y TEMAZCAL.
Calle Enseñanza Técnica 5, Colonia Centro, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5975 4176+52 55 5975 4176Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Ayurvedic Massage
Quiropractico Chalco-Neza
Victor Puebla M2 L33, Gonzalo López Cid Manzana 026, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8585 6220+52 55 8585 6220Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Clínica de Belleza Luxe Face
Venustiano Carranza 10b, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7390 7772+52 55 7390 7772Call to bookMakeup Service
Acne Facial
Bridal Makeup
Chemical Peel
Bella Spa Estetica Corporal
Av. Cuauhtémoc Pte. 16, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3076 4400+52 56 3076 4400Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Masajes Díaz
Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4220 7704+52 55 4220 7704Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Spa Body Perfect
C. Mariano Matamoros Manzana 049, San Antonio, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7169 7194+52 55 7169 7194Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SPA Dermatocosmetica YUMBREL
Nte. 28 lote 2-mz 884, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2967 2054+52 55 2967 2054Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Terapia física y rehabilitación
San Diego Manzana 78, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 4249 8473+52 55 4249 8473Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Lymphatic Drainage Massage
Zana Chalco
Vicente Guerrero Manzana 004, San Francisco, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 2316 5855+52 55 2316 5855Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Salón de belleza y spa FIGURA DIVINA
Colonia, Nochebuena Manzana 4, Nueva San Miguel, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7612 8944+52 55 7612 8944Call to bookSauna
Spa Package
Terapeuta
56600 Naranjo, Manzana 009, Marco Antonio Sosa Balderas, 56600 México, Méx., Mexico
+52 55 4079 3922+52 55 4079 3922Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Hot Stone Massage
SPA SANAK
56600, Manzana 036, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1074 1468+52 55 1074 1468Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in La Conchita with Fresha
Fresha is your one-stop shop for the top massage appointments in La Conchita. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We can show you where it's at in La Conchita. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around La Conchita as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in La Conchita. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at MX$300 nearby. You could book from 50 minutes, right up to 1 hour, directly through the Fresha mobile app.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in La Conchita, Mexico, all trust Fresha's professional massage place booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected La Conchita salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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