Best Deep Tissue Massages Near Me in Tlacaelel, Mexico City
Venues offering Deep Tissue Massages in Tlacaelel, Mexico City See map
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Temazcal NÜWA
AV. Valle de Bravo Colonia Estado de México MZ.16 LT. 21 Municipio de Ixtapaluca, Manzana 010, Delegación Tlalpizahuac, 56576 Ciudad de México, Méx., Mexico
+52 55 7889 4455+52 55 7889 4455Call to bookSpa Package
Infrared Sauna
Sauna
Fisio Pie Grande
Calle, 5 de Febrero mz 1-lt 5, Carlos Hank Gonzalez, 56514 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1727 6118+52 55 1727 6118Call to bookPhysiotherapy
Chiropractic
Masajes Díaz
Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4220 7704+52 55 4220 7704Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
Quiropráctica y Masajes León
Av. Pánfilo Martinez entre calle golondrinas y gorriones Col Mirto Ixtapaluca, Manzana 001, 56560 Ciudad de México, Méx., Mexico
+52 55 1196 9089+52 55 1196 9089Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Chinese Massage
Coatlicue Holistica
Casuarinas Manzana 011, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 56 3594 9056+52 56 3594 9056Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Therapeutic Massage
SPA Dermatocosmetica YUMBREL
Nte. 28 lote 2-mz 884, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2967 2054+52 55 2967 2054Call to bookBody Wrap
Infrared Sauna
Spa Package
Body Scrub
Salón Spa Brexiné
Calle Libertad 61, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 0134+52 55 5857 0134Call to bookSauna
Spa Package
Infrared Sauna
Quiropraxia y Medicina Alternativa - Ortega
Poniente 6-A Mz. 1005, Manzana 030, Alfredo del Mazo, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 1389 4040+52 56 1389 4040Call to bookAcupuncture
Chiropractic
Physiotherapy
Camas Terapéuticas, Masaje y Relajación
Av Sauces 7 Mercado 20 de Noviembre, Manzana 036 Loc 24, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 55 5977 0990+52 55 5977 0990Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Estética Toshuely
Av. México, La Cerca, 56525 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1695 1745+52 55 1695 1745Call to bookMicroneedling
Electrolysis
Cellulite Treatment
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Tlacaelel with Fresha
Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in Tlacaelel, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Tlacaelel. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 50 minutes and expect to pay about MX$349 on average in Tlacaelel. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Tlacaelel today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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