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Deep Tissue Massage Santa Catarina Ayotzingo

Best Deep Tissue Massages Near Me in Santa Catarina Ayotzingo, Mexico City

Venues offering Deep Tissue Massages in Santa Catarina Ayotzingo, Mexico City See map

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Clínica de Belleza Luxe Face

Venustiano Carranza 10b, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 7390 7772+52 55 7390 7772Call to book

Dermaplaning

Acne Facial

Bridal Makeup

Chemical Peel

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Salón de belleza y spa FIGURA DIVINA

Colonia, Nochebuena Manzana 4, Nueva San Miguel, 56604 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 7612 8944+52 55 7612 8944Call to book

Sauna

Spa Package

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Bella Spa Estetica Corporal

Av. Cuauhtémoc Pte. 16, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico

+52 56 3076 4400+52 56 3076 4400Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Santa Catarina Ayotzingo

Las Palmas 5, Sta Cruz, 56623 Santa Catarina Ayotzingo, Méx., Mexico

+52 55 4190 8624+52 55 4190 8624Call to book

Acrylic Nails

Dip Powder Nails

Fish Pedicure

Gel Nail Extensions

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FIKAM B&B

Herradura 1244, Geovillas Santa Barbara, 56538 Ixtapaluca, Méx., Mexico

+52 55 4851 0656+52 55 4851 0656Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Centro Alphabiotico y Rehabilitacion Fisica Uruama Ixtapaluca

Tamarindo 10, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico

+52 55 8574 8403+52 55 8574 8403Call to book

Chiropractic

Dry Needling

Physiotherapy

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kalika Clinica & Spa

Benito Juárez 16, colonia centro, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico

+52 56 2132 7512+52 56 2132 7512Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Spa image for FOREVERSOFT Ixtapaluca

FOREVERSOFT Ixtapaluca

Carr Federal México-Cuautla Manzana 003, Plaza "El Cortijo, 56535 Ixtapaluca, Méx., Mexico

+52 55 2596 9031+52 55 2596 9031Call to book

Body Scrub

Cryotherapy

Infrared Sauna

Sauna

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Quiropractico Chalco-Neza

Victor Puebla M2 L33, Gonzalo López Cid Manzana 026, 56600 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 8585 6220+52 55 8585 6220Call to book

Deep Tissue Massage

Cupping Therapy

Ayurvedic Massage

Back Massage

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Spa Body Perfect

C. Mariano Matamoros Manzana 049, San Antonio, 56600 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 7169 7194+52 55 7169 7194Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Terapia física y rehabilitación

Terapia física y rehabilitación

San Diego Manzana 78, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 4249 8473+52 55 4249 8473Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Lymphatic Drainage Massage

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Zana Chalco

Vicente Guerrero Manzana 004, San Francisco, 56600 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 2316 5855+52 55 2316 5855Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

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Terapeuta

56600 Naranjo, Manzana 009, Marco Antonio Sosa Balderas, 56600 México, Méx., Mexico

+52 55 4079 3922+52 55 4079 3922Call to book

Deep Tissue Massage

Reflexology

Relaxing Massage

Remedial Massage

Massage image for QUIROPRÁCTICO Y TEMAZCAL.

QUIROPRÁCTICO Y TEMAZCAL.

Calle Enseñanza Técnica 5, Colonia Centro, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 5975 4176+52 55 5975 4176Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Back Massage

Spa image for SPA SANAK

SPA SANAK

56600, Manzana 036, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 1074 1468+52 55 1074 1468Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Beauty Salon image for Jessy Estética Alexander

Jessy Estética Alexander

Av. Cuauhtémoc Ote. 27, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico

+52 55 8926 8470+52 55 8926 8470Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Santa Catarina Ayotzingo with Fresha

It's not too late for that last-minute massage appointment in Santa Catarina Ayotzingo. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Santa Catarina Ayotzingo area. Plus salons and clinics in Santa Catarina Ayotzingo have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 50 minutes to 1 hour with a deep tissue massage in Santa Catarina Ayotzingo. Browse the top-rated massage therapists on Fresha, and book from MX$300 nearby in just a few taps of our mobile app.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Santa Catarina Ayotzingo, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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