Best Deep Tissue Massages Near Me in Yeovil East, Yeovil
Choose from 4 venues offering Deep Tissue Massages near you in Yeovil East, Yeovil See map
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So Pampered Beauty Salon & Skin Care Centre
St John's House, 4 Church Path, Yeovil BA20 1HE, United Kingdom
+44 1935 434679+44 1935 434679Call to bookGel Nails
Pedicure
Acrylic Nails
Dip Powder Nails
Revival Massage Therapy
41 Raleigh Rd, Yeovil, BA21 5FE, United Kingdom
+44 7724 268082+44 7724 268082Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Zoe's Hair & Beauty Salon
271A Preston Rd, Yeovil, BA20 2EY, United Kingdom
+44 1935 432227+44 1935 432227Call to bookBalayage
Blow Dry
Hair Extensions
Children's Haircut
Air Aesthetics + Wellness
Unit 1, Vagg Business Park, Larkhill Rd, Chilthorne Domer, Yeovil BA21 3PR, United Kingdom
+44 1935 433147+44 1935 433147Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Refresh Movement - Chiro Sherborne/Yeovil
6 Trent Court, Trent, Sherborne DT9 4AY, United Kingdom
+44 1935 507374+44 1935 507374Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nine Springs Natural Health Centre
70 Hendford, Yeovil, BA20 1UR, United Kingdom
+44 1935 422488+44 1935 422488Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Yeovil Oriental Massage
Massage, 6 Bond St, Yeovil BA20 1PE, United Kingdom
+44 7759 955973+44 7759 955973Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Yeovil East
5.0
Average of 1,601 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Yeovil East with Fresha
Discover the top-recommended massage therapists for your next appointment in Yeovil East. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Yeovil East’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Yeovil East have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 45 minutes and expect to pay about £45 on average in Yeovil East. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Yeovil East, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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