Best Deep Tissue Massages near me in Preston Plucknett, Yeovil
One venue offering Deep Tissue Massages in Preston Plucknett, Yeovil See map
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Zoe's Hair & Beauty Salon
271A Preston Rd, Yeovil, BA20 2EY, United Kingdom
+44 1935 432227+44 1935 432227Call to bookPermanent Hair Straightening
Hair Braiding
Wig Installation
Hair Weaves
So Pampered Beauty Salon & Skin Care Centre
St John's House, 4 Church Path, Yeovil BA20 1HE, United Kingdom
+44 1935 434679+44 1935 434679Call to bookManicure
Manicure and Pedicure
Acrylic Nails
Nail Polish
Revival Massage Therapy
41 Raleigh Rd, Yeovil BA21 5FE, United Kingdom
+44 7724 268082+44 7724 268082Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Therapeutic Massage
Air Aesthetics + Wellness
Unit 1, Vagg Business Park, Larkhill Rd, Chilthorne Domer, Yeovil BA21 3PR, United Kingdom
+44 1935 433147+44 1935 433147Call to bookDermabrasion
LED Light Therapy
Cellulite Treatment
Anti-Wrinkle Injections
Yeovil Oriental Massage
Massage, 6 Bond St, Yeovil BA20 1PE, United Kingdom
+44 7759 955973+44 7759 955973Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Nine Springs Natural Health Centre
70 Hendford, Yeovil, BA20 1UR, United Kingdom
+44 1935 422488+44 1935 422488Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Preston Plucknett
4.0
Average of 753 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Preston Plucknett with Fresha
Make Fresha the first stop for your next massage appointment booking in Preston Plucknett. We've listed all the top massage places in Preston Plucknett, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When it comes to massage therapists around Preston Plucknett, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Preston Plucknett on Fresha from £35 to £60. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
It's time for the best part: your treatment in Preston Plucknett, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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