Best Deep Tissue Massages Near Me in Saltisford, Warwick
Choose from 9 venues offering Deep Tissue Massages near you in Saltisford, Warwick See map
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Soma In Motion
56 Market Pl, Warwick, CV34 4SD, United Kingdom
+44 7846 414115+44 7846 414115Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Shires Physio Ltd
Peak Fitness, 50-52 Saltisford, Warwick CV34 4TD, United Kingdom
+44 1926 270100+44 1926 270100Call to bookPhysiotherapy
Dry Needling
Avon Chiropractic Healthcare- Warwick Chiropractic Clinic
54 Saltisford, Warwick, CV34 4TD, United Kingdom
+44 1926 419404+44 1926 419404Call to bookDry Needling
Acupuncture
Chiropractic
Mallory Court Country House Hotel & Spa
Harbury Ln, Leamington Spa, CV33 9QB, United Kingdom
+44 1926 330214+44 1926 330214Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Holistic Wellness Therapies
3 Warwick Pl, Leamington Spa, CV32 5BH, United Kingdom
+44 7757 373426+44 7757 373426Call to bookLED Light Therapy
Mesotherapy
Dermabrasion
Laser Resurfacing
Esqué Beauty
36, 38a Bedford St, Leamington Spa CV32 5DY, United Kingdom
+44 1926 833311+44 1926 833311Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Fire & Earth Leamington
The Coach House, Cross Rd, Leamington Spa CV32 5PB, United Kingdom
+44 1926 830798+44 1926 830798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SKINTHETICS CLINIC
44 Park St, Leamington Spa, CV32 4QN, United Kingdom
+44 1926 242100+44 1926 242100Call to bookBrazilian Waxing
Back Waxing
Face Waxing
Leg Waxing
Leamington Spa Chiropractic Clinic
Spinney Hill, Warwick, CV34 5SR, United Kingdom
+44 1926 427354+44 1926 427354Call to bookChiropractic
Dry Needling
Camilla Rose Holistic Massage
Wake Grove, Warwick, CV34 6PN, United Kingdom
+44 7745 941251+44 7745 941251Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Therapy Thai massage & Spa
2nd Floor, 113 Regent St, Leamington Spa CV32 4NU, United Kingdom
+44 7902 649865+44 7902 649865Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Thai Treatment and Beauty Leamington
37 Warwick St, Leamington Spa, CV32 5JX, United Kingdom
+44 7495 918927+44 7495 918927Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Georgina Emily - Massage & Beauty
Mayers, 3 Augusta Pl, Leamington Spa CV32 5EL, United Kingdom
+44 7925 748903+44 7925 748903Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
The Spa Leamington
58 Clarendon Ave, Leamington Spa, CV32 4SA, United Kingdom
+44 1926 831101+44 1926 831101Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Function Therapy
41 Russell St, Leamington Spa, CV32 5QB, United Kingdom
+44 7967 718207+44 7967 718207Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Montague Chiropractic Clinic
9 Montague House 33 Marne Close (via, Campriano Dr, Warwick CV34 4NG, United Kingdom
+44 1926 830445+44 1926 830445Call to bookChiropractic
Physiotherapy
The Spa At Chesford Grange
B4115, Chesford Grange Hotel, B4115, Kenilworth CV8 2LD, United Kingdom
+44 1926 515115+44 1926 515115Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Oriental Spa
9 Guy Pl E, Leamington Spa, CV32 4RG, United Kingdom
+44 1926 289796+44 1926 289796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Treatment Rooms Leamington Spa
111 Warwick St, Leamington Spa, CV32 4QZ, United Kingdom
+44 1926 336951+44 1926 336951Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Saltisford
5.0
Average of 2,499 reviews of 8 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Saltisford with Fresha
When you want to book a last-minute massage appointment in Saltisford and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
There’s quite a lineup across Saltisford on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the 5 five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Saltisford on Fresha from £40 to £90. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Saltisford, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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