Best Deep Tissue Massages near me in Little Aston, Sutton Coldfield
Choose from 2 venues offering Deep Tissue Massages near you in Little Aston, Sutton Coldfield See map
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Aloria ltd deep tissue & sports massage therapy
Mocha Coffee Lounge, 10 Burnett Rd, Streetly, Sutton Coldfield B74 3EJ, United Kingdom
+44 7890 502848+44 7890 502848Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Resolve Physiotherapy Ltd
1a, RYKNILD HOUSE, Burnett Rd, Sutton Coldfield B74 3EL, United Kingdom
+44 121 293 0237+44 121 293 0237Call to bookDry Needling
Acupuncture
Physiotherapy
Fairlawns Hotel and Spa
Fairlawns Hotel, 178 Little Aston Rd, Birmingham, Walsall WS9 0NU, United Kingdom
+44 1922 455122+44 1922 455122Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Vital Physiotherapy Sutton Coldfield
META Fitness Studio, 41 Avery Rd, New Oscott, Birmingham, Sutton Coldfield B73 6QB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookDry Needling
Physiotherapy
Ebrook Osteopathy
3 Coleshill St, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B72 1SD, United Kingdom
+44 121 354 6955+44 121 354 6955Call to bookDry Needling
Sharon Hilton Sports Massage
Harcourt House, Harrison Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4QY, United Kingdom
+44 7929 419178+44 7929 419178Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Ayurvedic Massage
B's Beauty and Holistic Therapy
First Floor, 49 Anchor Rd, Aldridge, Walsall WS9 8PT, United Kingdom
+44 7596 003720+44 7596 003720Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Cupping Therapy
META Physiotherapy & Performance
48 Court Parade, Aldridge, Walsall WS9 8LT, United Kingdom
+44 1922 907676+44 1922 907676Call to bookPhysiotherapy
Acupuncture
Amys Salon
96 Foley Rd W, Streetly, Sutton Coldfield B74 3NP, United Kingdom
+44 7946 505050+44 7946 505050Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Getbackactive Ltd
3 Vigo Pl, Aldridge, Walsall WS9 8UG, United Kingdom
+44 7496 201603+44 7496 201603Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Relaxing Massage
On Point Massage
Westbrook Ave, Walsall WS9 0DA, United Kingdom
+44 7866 971939+44 7866 971939Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Swedish Massage
Physio To You
20 Cartersfield Ln, Stonnall, Walsall WS9 9EF, United Kingdom
+44 7870 507183+44 7870 507183Call to bookAcupuncture
Physiotherapy
The Men's Salon
137A Chester Rd, Streetly, Sutton Coldfield B74 2HE, United Kingdom
+44 7453 741954+44 7453 741954Call to bookMen's Waxing
Brazilian Waxing
Sugaring
Hollywood Waxing
The Massage Company
320 Lichfield Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 2UG, United Kingdom
+44 121 725 5000+44 121 725 5000Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Little Aston
4.0
Average of 1,302 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Little Aston with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Little Aston and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Little Aston on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Little Aston’s top massage therapists. They're offering much more still.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Little Aston.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Little Aston, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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