Best Deep Tissue Massages Near Me in Sudbury East, Sudbury
Choose from 3 venues offering Deep Tissue Massages near you in Sudbury East, Sudbury See map
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Physio Motive
Zest Health and Fitness, Caxton House, Chilton Industrial Estate, Milner Rd, Chilton Road Industrial Estate, Sudbury, CO10 2XG, United Kingdom
+44 7939 543220+44 7939 543220Call to bookDry Needling
Acupuncture
Physiotherapy
MT Physio Clinic
South Suffolk Business Centre, Alexandra Rd, Sudbury CO10 2ZX, United Kingdom
+44 7508 986504+44 7508 986504Call to bookDry Needling
Acupuncture
Physiotherapy
Pearl Thai massage & spa
40 Market Hill, Sudbury, CO10 2ER, United Kingdom
+44 7434 194715+44 7434 194715Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Casabella House Of Beauty
The Ware House, Little St Mary's, Sudbury CO10 9HY, United Kingdom
+44 1787 370300+44 1787 370300Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Edge Physio Limited
Stour Valley Business Centre, Brundon Ln, Sudbury CO10 7GB, United Kingdom
+44 7858 590497+44 7858 590497Call to bookPhysiotherapy
Acupuncture
Dry Needling
East Meets West Therapies
10 Gainsborough St, Sudbury, CO10 2EU, United Kingdom
+44 7455 222252+44 7455 222252Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Milo's Salon
61 Bures Rd, Great Cornard, Sudbury CO10 0HU, United Kingdom
+44 1787 371188+44 1787 371188Call to bookWig Installation
Women's Haircut
Hair Colouring
Blow Dry
Alchemy Aesthetics & Well-Being
2, Hall Cottages, School Road, Borley, Sudbury CO10 7AD, United Kingdom
+44 7871 528293+44 7871 528293Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Pain Management Specialists - Acupuncture & Physio Home Visits in Sudbury | Suffolk
The Old Press Rooms, 54 Station Rd, Sudbury CO10 2SP, United Kingdom
+44 7393 130040+44 7393 130040Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
KM Sports Therapy
131 Clermont Ave, Sudbury, CO10 1ZN, United Kingdom
+44 7845 020776+44 7845 020776Call to bookTop reviews of Deep Tissue Massages near you in Sudbury East
5.0
Average of 727 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Sudbury East with Fresha
Top-rated massage places in Sudbury East: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You clearly know what you're doing in Sudbury East. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Sudbury East has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 15 minutes, with the massage therapists in Sudbury East.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Sudbury East. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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