Best Deep Tissue Massages Near Me in Great Cornard North, Sudbury
Choose from 3 venues offering Deep Tissue Massages near you in Great Cornard North, Sudbury See map
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Milo's Salon
61 Bures Rd, Great Cornard, Sudbury CO10 0HU, United Kingdom
+44 1787 371188+44 1787 371188Call to bookHair Treatment
Hair Weaves
Highlights
Locs
Pearl Thai massage & spa
40 Market Hill, Sudbury, CO10 2ER, United Kingdom
+44 7434 194715+44 7434 194715Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Physio Motive
Zest Health and Fitness, Caxton House, Chilton Industrial Estate, Milner Rd, Chilton Road Industrial Estate, Sudbury, CO10 2XG, United Kingdom
+44 7939 543220+44 7939 543220Call to bookDry Needling
Physiotherapy
Acupuncture
Edge Physio Limited
Stour Valley Business Centre, Brundon Ln, Sudbury CO10 7GB, United Kingdom
+44 7858 590497+44 7858 590497Call to bookPhysiotherapy
Acupuncture
Dry Needling
MT Physio Clinic
South Suffolk Business Centre, Alexandra Rd, Sudbury CO10 2ZX, United Kingdom
+44 7508 986504+44 7508 986504Call to bookPhysiotherapy
Dry Needling
Acupuncture
East Meets West Therapies
10 Gainsborough St, Sudbury, CO10 2EU, United Kingdom
+44 7455 222252+44 7455 222252Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alchemy Aesthetics & Well-Being
2, Hall Cottages, School Road, Borley, Sudbury CO10 7AD, United Kingdom
+44 7871 528293+44 7871 528293Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
KM Sports Therapy
131 Clermont Ave, Sudbury, CO10 1ZN, United Kingdom
+44 7845 020776+44 7845 020776Call to bookPain Management Specialists - Acupuncture & Physio Home Visits in Sudbury | Suffolk
The Old Press Rooms, 54 Station Rd, Sudbury CO10 2SP, United Kingdom
+44 7393 130040+44 7393 130040Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in Great Cornard North
5.0
Average of 727 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Great Cornard North with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Great Cornard North so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
You're looking in the right place for massage treatments in Great Cornard North. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and aesthetics booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Great Cornard North, you can read up ahead of your next appointment and select the very best.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Great Cornard North and expect to pay up to £70.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Great Cornard North, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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