Best Deep Tissue Massages Near Me in Weston, Southampton
Choose from 7 venues offering Deep Tissue Massages near you in Weston, Southampton See map
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PhysioCraft
47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom
+44 7340 700350+44 7340 700350Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Jonathan Clark Physiotherapy
19 Oxford St, Southampton, SO14 3DJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookDry Needling
Physiotherapy
YOU Massage Therapy
81 Bedford Pl, Southampton, SO15 2DF, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
PURE Holistic Beauty
21 Station Rd, Netley, Southampton SO31 5DU, United Kingdom
+44 23 8045 7070+44 23 8045 7070Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Optimal Physical Therapy Ltd
First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom
+44 7474 114811+44 7474 114811Call to bookPhysiotherapy
Dry Needling
Hampshire Wellbeing Centre
Botley Rd, West End, Southampton SO30 3XH, United Kingdom
+44 23 8047 5637+44 23 8047 5637Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
FreeFlow Injury & Performance Clinic
Imperial Park, Boulder Shack Unit 4, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookDry Needling
Physiotherapy
Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton
40 High St, West End, Southampton SO30 3DR, United Kingdom
+44 1489 539900+44 1489 539900Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PhysioSTAR
51 The Avenue, Southampton, SO17 1XQ, United Kingdom
+44 7727 474666+44 7727 474666Call to bookPhysiotherapy
Dry Needling
Restored Eden Physiotherapy
The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom
+44 7340 334407+44 7340 334407Call to bookAcupuncture
Physiotherapy
Dry Needling
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181+44 23 8178 1181Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sojo Bodyworks
8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom
+44 7871 850285+44 7871 850285Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Tracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 7834 728501+44 7834 728501Call to book
Indres Massage
White Building, The, Cumberland Pl, Southampton SO15 2NP, United Kingdom
+44 7745 874302+44 7745 874302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equilibrium Sports and Wellbeing
47, Central Park, 8 Palmerston Rd, Southampton SO14 1LP, United Kingdom
+44 7779 739936+44 7779 739936Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Sports Massage
MBody Sports Massage Therapy Southampton
25 Queens Ter, Southampton, SO14 3BQ, United Kingdom
+44 7914 016397+44 7914 016397Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Nature Thai Massage & Spa Southampton
47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom
+44 23 8178 2130+44 23 8178 2130Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Endulge Holistic Therapy Service
17 Commercial Rd, Southampton, SO15 1GF, United Kingdom
+44 23 8033 0283+44 23 8033 0283Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
stephen holloway physiotherapy
31 Carlton Pl, Southampton, SO15 2DX, United Kingdom
+44 23 8023 4258+44 23 8023 4258Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
The Salon, Hamble
2 The Square, Hamble-le-Rice, Southampton SO31 4LS, United Kingdom
+44 23 8045 8458+44 23 8045 8458Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
BussabaThai Massage and Therapy
38a Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom
+44 23 8251 4417+44 23 8251 4417Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
eforea Spa
Botley Rd, West End, Southampton SO30 3XH, United Kingdom
+44 23 8202 7093+44 23 8202 7093Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lowford Clinic
Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom
+44 23 8040 5335+44 23 8040 5335Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Chinese Wellbeing Salon
229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom
+44 7533 126371+44 7533 126371Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Begonia Therapy
6 New Rd, Southampton, SO14 0AA, United Kingdom
+44 7542 367850+44 7542 367850Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Buathong thaimassage soton
2a Gordon Ave, Portswood Rd, Portswood, Southampton SO14 6WD, United Kingdom
+44 23 8055 7423+44 23 8055 7423Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Weston
5.0
Average of 1,186 reviews of 7 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Weston with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Weston, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Life's too short to be searching for the best hair, massage and aesthetics treatments in Weston all on your own. Less 'screen time' and more 'me time', we say. And with more than 5 five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Weston and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Weston should cost around £40, and plan on spending up to 2 hours at your session.
So grab your next appointment in Weston, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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